Dry Fruit Milkshake


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Dry Fruit Milkshake

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 17 cookbooks   This recipe has been viewed 4051 times

Yet another wonderful way to enjoy dry fruits, this milkshake is packed with vigour and punch. A grand assortment of nuts and dried fruits is blanched in hot water and then blended, in order to get a smooth and luscious consistency.

Combined with the rich and comforting taste of milk, the blended dry fruits give rise to a memorable shake, which is boosted further by a crunchy garnish of mixed nuts.

You can feel the rich, sweet, comforting taste of this milkshake course through your senses and revitalize your body.

Do try other milkshakes like Nutella Ferrero Rocher Milkshake or Banana Yoghurt Milkshake .

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Dry Fruit Milkshake recipe - How to make Dry Fruit Milkshake

Soaking time:  30 minutes   Preparation Time:    Cooking Time:    Total Time:     Makes 5 glasses
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Ingredients
Method
  1. Combine the dates, cashewnuts, almonds, walnuts and figs in enough hot water in a deep bowl, cover it with a lid and keep aside to soak for 30 minutes.
  2. Strain it using a strainer and discard the water.
  3. Combine the soaked mixed nuts, ¾ cup of milk and sugar and blend it in a mixer till smooth.
  4. Add the remaining 1¼ cups of milk and blend it again till smooth.
  5. Pour equal quantities of the milkshake into 5 individual glasses.
  6. Garnish each glass with 1 tsp of mixed nuts and serve immediately.

Nutrient values per glass
Energy215 cal
Protein6.1 g
Carbohydrates14.1 g
Fiber1.3 g
Fat12.9 g
Cholesterol12.8 mg
Vitamin A141.6 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.4 mg
Vitamin C1.1 mg
Folic Acid4.5 mcg
Calcium193.7 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium15.2 mg
Potassium72 mg
Zinc0.5 mg

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Reviews

Dry Fruit Milkshake
5
 on 22 Jun 17 08:52 AM


Quick milkshake recipe.. i love the creaminess of the dry fruits.. Great for breakfast.. and whenever you feel hungry. This taste best when served chilled.