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Cancer Patients recipes


Last Updated : Mar 02,2021



कैंसर रोगियों के लिए व्यंजन - हिन्दी में पढ़ें (Cancer Patients recipes in Hindi)
કેન્સરના દર્દીઓ માટે પૌષ્ટિક વ્યંજન - ગુજરાતી માં વાંચો (Cancer Patients recipes in Gujarati)

Recipes for cancer patients, Healthy Veg Recipes for Cancer Patients

Choose Healthy Foods for Cancer Being aware of what we eat and stepping up nutrition intake are the key aspects of handling any health condition. When it comes to cancer, one needs to focus on increasing immunity to fight against the attacking cancer cell. True to the fact that each individual needs are different, but in general one needs to focus on having high calorie, high protein and antioxidant rich meals with enough of liquids. Pick the best foods for you, and speed up the journey to good health.
 
Jowar Palak Appe
Jowar Palak Appe

10 Healthy Dietary Pointers for Cancer

1. Unrefined Flours are Your Best Friends : Refined flours add no nutrition. They are devoid of fiber and other key nutrients. Avoid the maida and its products like bread, pasta, noodles, pizza and burger. 
Instead befriend iron rich bajra flour, fiber rich quinoa flour and oats flour, protein rich jowar flour etc. Try the South Indian style Jowar Palak Appe or Gujarati Style Quinoa Red Chawli Leaves Khakhra
 
Quinoa Red Chawli Leaves Khakhra
Quinoa Red Chawli Leaves Khakhra
 
2. Protein Foods are also a Must : Foods high in protein which can be included by cancer patients include eggs, curd, dals, pulses and sprouts. Don’t miss out on a portion of dal in any one meal – lunch or dinner. Include curd by way of Lauki aur Phudine ka Raita and Strawberry and Black Grape Raita for main meals. Any one meal can also have a subzi made with beans and dals like Suva Moong Dal Subzi and Spinach and Moath Beans Curry. The protein from these foods will help maintain cell health and also develop immune cells to fight cancer cells. 
When it comes to cooking with sprouts, try a tikki like Sprouts Tikki if you wish try a North Indian Snack or go in for Stuffed Moong Sprouts Dosa on days when to enjoy a South Indian fare. For lunch include them by way of a nourishing salad like Roasted Capsicum and Alfalfa Sprouts Salad with Peanut Dressing
Try and combine a cereal and pulse to create unique fare like Oats, Vegetable and Brown Rice Khichdi or Oats and Moong Dal Dahi Vada. This is considered to be a good quality protein (especially for vegetarians) which is a true protein boost for each and every cell of the body. 
 
Suva Moong Dal Subzi
Suva Moong Dal Subzi
 
3. Beautifully Add Veggies to Any Meal You Cook : What do veggies give that nourish your cells? They abound in antioxidants. These are compounds which help our body fight against cancer cells. Most recipes in this section are therefore rich in immunity-helpers like antioxidants. 
There are a number of antioxidants like lutein, indoles, lignans, carotenoids etc. that you can benefit from. Wisely stock up on them by cooking a variety of fare like Nourishing Barley Soup, Broccoli Paratha, Garlicky Lentil and Tomato Soup, Vegan Healthy Lunch Salad, Bajra, Carrot and Onion Uttapa
 
Nourishing Barley Soup
Nourishing Barley Soup
 
4. Shop the Colourful Fruits : The best part about the fruits is that they are natural ready-to-eat foods. Just wash and clean them thoroughly and enjoy them. And when there are plenty to choose from why restrict yourself to a few. 
Try all the different coloured fruits. They too provide a variety of antioxidants… like bromelain from pineapple, lycopene from tomatoes, vitamin C from strawberries, grapefruit, guava and amla, resveratrolfrom black grapes and so on… These key antioxidants by way of Strawberry Black Grape Raita and Pineapple Cucumber Salad will help strengthen your body to fight against the cancer cells and nourish the other cells of your body. 
 
Pineapple Cucumber Salad
Pineapple Cucumber Salad
 
5. Focus on Few Healthy Seeds : These include sunflower seeds, chia seeds, flax seeds and pumpkin seeds. Sunflower and pumpkin seeds contain good amounts of B – vitamins which help in synthesizing energy in the body. On the other hand flax seeds, pumpkin seeds and chia seeds are rich in omega 3 fatty acids which help reduce the inflammation in the body. These seeds have also been known to reduce the growth of cancer cells. 
Introduce these seeds to your diet by way of regular meals. You need not cook separate meals with these seeds. Just sprinkle a few seeds on top of roti while rolling to make something simple and wholesome like Oats Flax seeds Roti. We have creatively used them to make Flax Seed Shakarpara and Nutritious Vegetable Salad (this salad makes use of sunflower seeds). 
 
Flax Seed Shakarpara, Diabetic Friendly
Flax Seed Shakarpara, Diabetic Friendly
 
6. Benefit from the Wonder Nuts too : Almonds and walnuts top this category. Rich in protein they help support cell growth and maintenance. 
 
7. Concentrate on MCT : Opt for ghee or coconut oil. These are medium chain triglycerides (MCT) which are easier to digest and do not lead to deposition of fat in the body. 
 
8. Sip on Lukewarm Lemon Water Daily in the Morning : This helps in detoxifying the body. Want to know the recipe? Check out Lemon Honey Water.
 
Lemon Honey Water, Madh Ka Pani
Lemon Honey Water, Madh Ka Pani
 
9. Reach Out for One Dish Meals : These can help nourish your cells. One dish meal is a good idea to stock up on all nutrients at one go. This is especially good for those undergoing chemotherapy or overcome the problem of low appetite. Masoor Dal and Palak Khichdi, Mooli Jowar Roti with a bowl of Curd, Paneer Tamatar Paratha and many more…
 
Masoor Dal and Palak Khichdi
Masoor Dal and Palak Khichdi
 
10. Have Enough Liquids Through the Day : Sip on water throughout the day. Have at least 2 to 3 liters of water daily. Rely on healthy smoothies too for liquid intake. They are the best to bank on during cancer, especially for those who have low appetite, nausea or mouth sores. Some healthy smoothie options are Papaya Mango Smoothie, Blueberry Orange and Yoghurt Smoothie and Oats Apple Almond Milk Healthy Smoothie are a few hand-picked options just for you. All you need to remember is to avoid the addition of sugar to these smoothies. Use naturally sweet fruits or add a tsp of honey if you wish to. 
 
This section is divided into various categories, focusing on the meals of each day as well as on specific ailments and conditions related to cancer. 
 
Enjoy our Recipes for cancer patients,  Healthy Veg Recipes for Cancer Patients and other cancer recipe articles below. 

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How To Make Karela Juice, Bitter Gourd Juice for Diabetes
Recipe# 42323
Yesterday

 
 by Tarla Dalal
karela juice recipe for diabetics | bitter gourd juice for weight loss, blood pressure, glowing skin | healthy karela juice | with 10 amazing images. Karela Juice is a boon for those with d ....
Grapefruit and Green Apple Salad
Recipe# 40444
27 Feb 21

 
 
by Tarla Dalal
Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled with chopped walnuts. Their flavours too complement each other beautifully, making this a salad you will really enjoy snacking on. The best part is that this tasty combo is also rich in fibre, which hel ....
Oats and Roasted Capsicum Soup
Recipe# 7437
22 Feb 21

  This recipe has an associated video
 
by Tarla Dalal
oats roasted capsicum soup recipe | roasted bell pepper soup | Indian style red capsicum soup | healthy red capsicum soup | oats roasted capsicum soup is a lip-sm ....
Jowar Palak Appe
Recipe# 42675
16 Feb 21

 
 by Tarla Dalal
Irresistibly tempting, the Jowar Palak Appe is a real treat to the palate, while also being a nourishing snack for your body. Rich in iron , fibre and other nutrients, this appe is quite easy to make and super tast ....
Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )
Recipe# 35093
22 Nov 20

  This recipe has an associated video
 by Tarla Dalal
flax seed raita recipe | Omega 3 fatty acids rich raita | doodhi, mint and curd flax seed raita | with 13 amazing images. Combine flax seeds with calcium-rich curds to make ....
Fresh Turmeric and Ginger Pickle
Recipe# 3394
16 Feb 21

 
 
by Tarla Dalal
fresh turmeric and ginger pickle recipe | kachi haldi ka achar | haldi adrak ka achar | Indian style ginger turmeric pickle | with 11 amazing images. fresh turmeric and ....
Bajra and Cauliflower Roti
Recipe# 22219
10 Feb 21

 
 
by Tarla Dalal
Don't settle for bland bajra rotis! Feast on these delicious Bajra and Cauliflower Rotis instead. The grated garlic and spring onions really rev up the flavour of these rotis. Ensure that you roll the rotis immediately once the dough is kneaded; else it may turn soft and pose a problem while rol ....
Herbed Capsicum Paratha
Recipe# 22280
14 Feb 11

 
 
by Tarla Dalal
A unique paratha with a Mexican touch that you will relish! Thankfully, this tasty treat is also quick and easy to make because all the ingredients are combined with the whole wheat flour in one shot to make the paratha dough, rather than the cumbersome process o ....
Amla Juice, How To Make Amla Juice, Gooseberry Juice
Recipe# 42324
08 Feb 21

 
 by Tarla Dalal
amla juice recipe | amla juice for weight loss | Indian gooseberry juice for detox | how to make amla juice | with 8 amazing photos. This amla juice recipe is a o ....
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )
Recipe# 35094
02 Feb 21

  This recipe has an associated video
 by Tarla Dalal
multiseed mukhwas | multi seed mukhwas | 4 seed healthy mukhwas | how to make multiseed mukhwas | with 13 amazing images. Multiseed mukhwas is a mouth-freshener w ....
Khatta Urad Dal ( Zero Oil Urad Dal Recipe)
Recipe# 22173
02 Feb 21

  This recipe has an associated video
 by Tarla Dalal
A lip-smacking preparation of wholesome urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish. The highlight of this recipe, as t ....
Apple and Oats Milkshake
Recipe# 1328
02 Feb 21

 
 
by Tarla Dalal
apple oats milkshake | apple oats milkshake with almond milk | healthy apple oats milkshake | with 10 amazing images. apple oats milkshake is a quick easy milkshake made of quick rolled oa ....
Masala Khakhra, Whole Wheat Masala Khakhra Recipe
Recipe# 3560
03 Oct 20

  This recipe has an associated video
 by Tarla Dalal
masala khakhra | whole wheat masala khakhra | Gujarati whole wheat masala khakhra | healthy whole wheat masala Khakhra | with 17 amazing images masala khakhra, a ....
Anjeer and Mixed Nut Barfi
Recipe# 5716
01 Feb 21

  This recipe has an associated video
 
by Tarla Dalal
A barfi in one minute, and that too a super-healthy one? Here you go! The Anjeer and Mix Nut Barfi, as the name suggests combines iron-rich and flavourful ingredients like figs, nuts and sesame seeds. A teaspoon of ghee together with saffron and cardamom imparts a rich and magical aroma to this quic ....
Dal Fry with Toor Dal
Recipe# 42771
17 Oct 20

 
 by Tarla Dalal
toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor dal tadka | with 32 amazing images. toor dal fry recipe |
Calcium Booster, Carrot Beetroot Parsley and Celery Juice
Recipe# 6229
23 Jan 21

 
 by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet juic ....
Indian Oats Pancake with Jowar
Recipe# 5529
22 Jan 21

  This recipe has an associated video
 
by Tarla Dalal
Indian oats pancake with jowar recipe | jowar oats pancake | healthy jowar and oats pancake for breakfast | how to make oats jowar pancakes at home | with 16 amazing images.
Mooli Moong Dal
Recipe# 3886
22 Jan 21

  This recipe has an associated video
 by Tarla Dalal
Mooli or white radish is extensively used in Rajasthani cooking unlike in other parts of India where it's merely considered a salad vegetable. Radish adds sharp and pungent accents in this bland moong dal. And like all traditional Rajasthani recipes, this dal too, is tempered with ghee. Some househo ....
Dal Dhokli ( Gujarati Recipe)
Recipe# 578
19 Mar 20

  This recipe has an associated video
 
by Tarla Dalal
traditional Gujarati dal dhokli recipe | dal dhokli | with 48 step by step amazing images. Dal dhokli is a Sunday morning delight in most traditional Gujarati households! A perfect combination of spiced whole wheat ....
Spinach Tahini Wraps ( Nutritious Recipe for Pregnancy)
Recipe# 22444
12 Jan 21

 
 by Tarla Dalal
spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy |
Poha Nachni Handvo
Recipe# 22308
16 Oct 20

 
 by Tarla Dalal
poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure | with step by step images. poha nachni handvo is a nou ....
Mini Oats Bhakri Pizza
Recipe# 40709
04 Jan 21

 
 by Tarla Dalal
mini oats bhakri pizza recipe | healthy oats pizza | oats flour pizza no eggs | Indian style bhakri pizza | with 28 amazing images. oats bhakri pizza is a nourish ....
Cabbage, Carrot and Lettuce Salad
Recipe# 7442
02 Dec 20

 
 
by Tarla Dalal
A healthier salad, the Cabbage, Carrot and Lettuce Salad is chock-full of the powerful vitamins A and C, which not only ward off the evils of pollution and stress, but also tone down the negative effects of high glucose levels. This healthy salad is also a treat to munch on, orange segments gives th ....
Carrot Soup, Gajar Soup Recipe
Recipe# 1340
03 Jan 21

 
 
by Tarla Dalal
healthy carrot soup recipe | carrot and yellow moong dal soup | Indian style creamy carrot soup | easy healthy gajar ka soup | with 12 amazing images. healthy carrot sou ....
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