This original Tarla Dalal recipe can be viewed for free

Mixed Sprouts Salad


by Tarla Dalal


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Maintain your blood sugar levels with this interesting combination of subtly spiced sprouts and vegetables.

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Preparation Time: 10 mins.
Cooking Time: 2 mins.
Serves 4.
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Ingredients

Method

  1. Combine all the salad ingredients together in a bowl and keep aside.
  2. Heat oil in a non-stick pan and add the green chillies and asafoetida.
  3. Add all the other ingredients and toss well. Serve immediately.

Nutrient values per serving
FatCarbohydrateEnergyFibreIronProtein
1.5 gm.5.4 gm.43 cal.0.5 gm.0.6 mg.1.9 gm.
RECIPE SOURCE : Good Food for DiabetesBuy this cookbook
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