Vegetable Hong Kong Style Recipe (Chinese Recipes)
Table of Content
Tags
Soaking Time
0
Preparation Time
25 Mins
Cooking Time
9 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
34 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 1/2 cup par boiled cauliflower florets
- 1 1/2 cups diagonally cut and parboiled mixed vegetables ( carrots , french beans , baby corn)
- 3/4 cup capsicum cubes
- 2 tbsp oil
- 2 tsp finely chopped ginger (adrak)
- 1 tsp finely chopped garlic (lehsun)
- 3 whole dry Kashmiri red chilli , broken into pieces
- 2 tsp soy sauce
- 2 tsp vinegar
- 1 tbsp red chilli sauce
- cooked chinese rice
- 2 tbsp cornflour
- a pinch of sugar
- salt and
Method
- Combine the cornflour and vegetable stock in a deep bowl , mix well and keep aside.
- Heat the oil in a broad non-stick pan or a wok, add the ginger, garlic, dry red chillies, capsicum and sauté on medium flame for 1 minute.
- Add the mixed vegetables and cauliflower florets and sauté on a medium flame for 2 minutes.
- Add the soya sauce, vinegar, chilli sauce, sugar, salt and pepper, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the vegetable stock-cornflour mixture, mix well and cook on medium flame for 3 to 4 minutes, while stirring occasionally.
- Serve hot.
Vegetable Hong Kong Style recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 130 Calories |
| Protein | 3.0 g |
| Carbohydrates | 11.9 g |
| Fiber | 4.0 g |
| Fat | 8.0 g |
| Cholesterol | 0 mg |
| Sodium | 189 mg |
Click here to view Calories for Vegetable Hong Kong Style
The Nutrient info is complete
meera
Jan. 28, 2016, 8:17 p.m.
Thank you. I will try it and let you know.Meera.
Tarla Dalal
Jan. 28, 2016, 8:17 p.m.
Hi Meera, let us know how the recipe came out. All the best.
Virda Azmi
Jan. 8, 2016, 10:13 a.m.
Very nice... Definitely worth a try :P
Tarla Dalal
Jan. 8, 2016, 10:13 a.m.
Thanks Virda. Please continue to review recipes which you have made and loved from tarladalal.com
Payal Parikh 86
Dec. 28, 2015, 1:24 p.m.
My family was bored of the regular Manchurian recipe with Fried Rice so I wanted to make something different for dinner, so I came across this recipe and it was brilliant...the flavours of the vegetables along with the vegetable stock was tasting really nice...