447 spinach recipes
Table of Content
Spinach, Palak Recipes, usage in Indian Cuisine
When we think of "green vegetables", the first name that pops into our head is Spinach or Palak. This leafy vegetable is super nutritious and delicious at the same time and is widely utilized throughout India and the world. You can find various varieties of spinach in the market but the most common one is the large, smooth flat leafed spinach extremely common in Indian households.
I have to admit, I am a spinach fanatic. When I was a kid, I watched a lot of Popeye and looking at him gain his biceps and defeating bad guys after eating cans of spinach, always made me wonder if that would happen to me as well. Newsflash, it didn’t, but I still ate it because it tasted so good. Then I grew up and realized that even if I didn’t gain the muscles, I got a lot of nutrients, vitamins and antioxidants from it that made me feel better than having the muscles.
There are so many different ways to prepare spinach whether is it boiled, blanched, pureed or raw, but the beauty of it is its versatility and the ability to taste good with anything.
Spinach, Palak in Indian Sabzis
Sarson ka Saag
1. May it be sabzis or dals or even different parathas, you can add spinach to anything! Starting with the classic Palak paneer (honestly, who hasn’t had palak paneer?) to the Punjabi delicacy Sarson ka Saag, it is incorporated in each and every cuisine throughout the country.
2. palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheese | with 24 amazing images.
Palak Paneer, How To Make Homemade Palak Paneer Recipe
palak paneer recipe is one of the many of the best loved vegetarian Punjabi dishes are the ones where paneer is combined with a vegetable. Paneer is widely used and very popular in Punjab due to the abundance of milk and milk products in the area.
3. aloo palak is a Punjabi style aloo palak sabziwhich is a aloo palak sukhi sabzi.
Aloo Palak
aloo palak is a dry stir-fried Indian sabzi which is made with handful of ingredients! It is super easy to make aloo palak and it can be made in a jiffy. It is definitely in the list of comfort foods. Also, aloo palak recipe is made in number of ways and this is our verion of aloo palak sukhi sabzi.
4. Bengalis like to us it in sabzis like Boriya Diya Palang Saag which has moong dal dumplings cooked in a spinach gravy
Boriya Diya Palang Saag
5. or Palong Shaak which is a simple stir fried spinach flavored with garlic and onion.
Palong Shaak, Healthy Bengali Subzi
6. A lot of kids do not like spinach but they most definitely will like Saagwala Cheese Kofta, where a blend of cheese and potatoes is used to make the koftas and what kid doesn’t like cheese in their food?
Saagwala Cheese Kofta
Spinach, Palak in Indian Snacks
Spinach puree can also be added to different hot snacks to give it a vibrant green color like done in the South Indian
1. Palak Rava Idli and
2. Oats Palak and Sprouts Mini Uttapa,
3. Dal Pandoli, a Gujarati snack made with chola dal and steamed.
or take it one step further and make the koftas using spinach itself to give it a new twist like in Palak Pakoda Kadhi, which is absolutely delicious.
Spinach in Soups
Cream Of Spinach Soup
Who knew spinach would taste so delectable when had as a soup? I like to play around with the combination of spinach and various other ingredients and try and test them out to adapt to new flavors. A few of my favorites are Spinach, Lettuce and Spring Onion Soup, where lettuce is imparted a beautiful flavor with spinach and nutmeg;
Quick Vegetable Soup which is a creamy, cheesy soup with carrots and other vegetables
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Quick Vegetable Soup, Creamy Spring Onion, Carrot and Spinach Soup
or the classic Cream of spinach soup.
Spinach, Palak for Indian Breakfast
Pulse Appe
We already know that spinach is high in all sorts of nutrients (if you don’t then you should read this 10 reasons to eat more spinach) then you definitely know that it should be included in our daily diet. If you can do it in the later stage of the day, there is always breakfast. You can make blend it up with some mangoes and bananas to make Mango, Banana and Spinach Smoothie Bowl or
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by spicing up Pulse Appe with it.
Rotis and Parathas with Spinach
Spinach Roti
Our staple diet includes rotis and plain rotis become too boring to have day in and day out. By adding spinach to them, like in these Whole Wheat Spinach Rotis or
Spinach Puris, you add a healthy and earthy element to them.
Spinach Puri
Healthy palak, spinach recipes
1. baked palak methi puri recipe | healthy palak methi puri for weight loss | baked methi palak puri | with amazing 19 images.
Baked Palak Methi Puris
baked palak methi puri recipe is for weight watching and a healthy low fat jar snack that you can binge on without being guilty. There are only 37 calories for baked methi puri.
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2. Overflowing with instantly available essential nutrients, Calcium Rich Carrot Spinach and Tomato Juice provides power, energy and stamina - just in a glass.
Calci Mix in A Glass, Calcium Rich Carrot Spinach and Tomato Juice
The high vitamin C content of this juice further aids in the absorption of calcium.
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Each and every ingredient used to make this yummy baked palak methi puri is healthy and nutritious in its own way! Making baked palak methi puri would not need much efforts as it is super easy and quick to make.
3. This Carrot Apple Beetroot and Spinach Juice is perfect for the times when you need to concentrate. This brain-booster will keep your mental faculties in top gear!
Brain Booster, Carrot Apple Beetroot and Spinach Juice
Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration and memory. An all-in-one great drink to increase your vitality.
paneer hyderabadi recipe | dhaba style Hyderabadi paneer gravy | Hyderabadi paneer masala | with 48 amazing images.In … More..
Recipe# 308
27 November, 2014
calories per serving
A very cheesy dip that tastes fab with thin and crispy Melba Toast! Ideal to serve at parties, … More..
Recipe# 6119
27 November, 2014
calories per serving
The Spinach and Tofu Dip is a combination of spinach and tofu with pungent onions and aromatic herbs … More..
Recipe# 4567
28 November, 2014
calories per serving
Recipe# 1544
30 December, 2014
calories per serving
Recipe# 2176
08 January, 2015
calories per serving
A refreshing change from the usual white sauce based Continental preparations, the Creamy Mixed Vegetables in Spinach Gravy … More..
Recipe# 1850
23 January, 2015
calories per serving
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a … More..
Recipe# 3989
24 January, 2015
calories per serving
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. … More..
Recipe# 4192
20 February, 2015
calories per serving
-9635.webp)
The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is … More..
Recipe# 5494
04 March, 2015
calories per serving
-9715.webp)
This delicious tea-time snack from Gujarat is named so because it is shaped into cylinders using the muthi … More..
Recipe# 2826
23 March, 2015
calories per serving
Spinach and Baby Corn Parathas recipe | Vegetable Stuffed Paratha (with spinach and baby corn) | Palak Makai … More..
Recipe# 3205
30 March, 2015
calories per serving
-7033.webp)
A colourful and flavourful combo of mushrooms, spinach and cheese is stuffed into soft buns, to make a … More..
Recipe# 856
08 April, 2015
calories per serving
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal … More..
Recipe# 5039
10 April, 2015
calories per serving
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We … More..
Recipe# 5041
11 April, 2015
calories per serving
An oriental delight that tickles your taste buds with soy sauce, tomato ketchup, ginger, sesame, and all the … More..
Recipe# 2385
23 April, 2015
calories per serving
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is … More..
Recipe# 2139
01 June, 2015
calories per serving
Recipe# 1451
22 June, 2015
calories per serving
-8442.webp)
Soothing and sumptuous! This Spinach and Baby Corn Soup has a pleasant colour and a rich texture, derived … More..
Recipe# 5713
23 June, 2015
calories per serving
The Assorted Uttapa Platter is so tasty and colourful to look at, the very sight of it makes … More..
Recipe# 6206
24 June, 2015
calories per serving
-10212.webp)
Yum, these Spinach Stuffed Mushrooms offer the most exciting start to a meal! The best part is that … More..
Recipe# 705
19 July, 2015
calories per serving
Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture … More..
Recipe# 2556
04 August, 2015
calories per serving
A delicacy from the heartland of Gujarat, Handvo is a unique dish baked in a Kadhai over a … More..
Recipe# 1888
06 August, 2015
calories per serving
Vibrant, green palak dotted with succulent, white paneer is a lovely sight to behold, and an even tastier … More..
Recipe# 2833
16 August, 2015
calories per serving
-9458.webp)
Sumptuous and mouth-watering Spring Rolls make a perfect starter for a Thai feast. Stuffed with crunchy and colourful … More..
Recipe# 1686
29 August, 2015
calories per serving
A gourmet rice dish, which features layers of tomato gravy, rice and spinach gravy, cooked with a topping … More..
Recipe# 2135
31 August, 2015
calories per serving
This traditional Sindhi recipe is truly timeless. Not only that, it is also popular with people of all … More..
Recipe# 4418
31 August, 2015
calories per serving
Really quick and easy but very vibrantly flavoured – what more can you ask for in a dish! … More..
Recipe# 463
11 September, 2015
calories per serving
Pak Choi, popularly known as Chinese Cabbage, actually tastes not like cabbage but like greens! It has a … More..
Recipe# 470
11 September, 2015
calories per serving
kumbh palak recipe | mushroom spinach Indian curry | healthy palak mushroom sabzi | with 30 amazing images. … More..
Recipe# 5577
16 September, 2015
calories per serving
-10506.webp)
A sumptuous preparation of masoor dal and mixed greens, the Hariyali Dal is a superb accompaniment for rice … More..
Recipe# 2841
29 September, 2015
calories per serving
calories per serving
paneer hyderabadi recipe | dhaba style Hyderabadi paneer gravy | Hyderabadi paneer masala | with 48 amazing images.In … More..
calories per serving
A very cheesy dip that tastes fab with thin and crispy Melba Toast! Ideal to serve at parties, … More..
calories per serving
The Spinach and Tofu Dip is a combination of spinach and tofu with pungent onions and aromatic herbs … More..
calories per serving
A refreshing change from the usual white sauce based Continental preparations, the Creamy Mixed Vegetables in Spinach Gravy … More..
calories per serving
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a … More..
calories per serving
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. … More..
calories per serving
The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is … More..
calories per serving
This delicious tea-time snack from Gujarat is named so because it is shaped into cylinders using the muthi … More..
calories per serving
Spinach and Baby Corn Parathas recipe | Vegetable Stuffed Paratha (with spinach and baby corn) | Palak Makai … More..
calories per serving
A colourful and flavourful combo of mushrooms, spinach and cheese is stuffed into soft buns, to make a … More..
calories per serving
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal … More..
calories per serving
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We … More..
calories per serving
An oriental delight that tickles your taste buds with soy sauce, tomato ketchup, ginger, sesame, and all the … More..
calories per serving
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is … More..
calories per serving
Soothing and sumptuous! This Spinach and Baby Corn Soup has a pleasant colour and a rich texture, derived … More..
calories per serving
The Assorted Uttapa Platter is so tasty and colourful to look at, the very sight of it makes … More..
calories per serving
Yum, these Spinach Stuffed Mushrooms offer the most exciting start to a meal! The best part is that … More..
calories per serving
Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture … More..
calories per serving
A delicacy from the heartland of Gujarat, Handvo is a unique dish baked in a Kadhai over a … More..
calories per serving
Vibrant, green palak dotted with succulent, white paneer is a lovely sight to behold, and an even tastier … More..
calories per serving
Sumptuous and mouth-watering Spring Rolls make a perfect starter for a Thai feast. Stuffed with crunchy and colourful … More..
calories per serving
A gourmet rice dish, which features layers of tomato gravy, rice and spinach gravy, cooked with a topping … More..
calories per serving
This traditional Sindhi recipe is truly timeless. Not only that, it is also popular with people of all … More..
calories per serving
Really quick and easy but very vibrantly flavoured – what more can you ask for in a dish! … More..
calories per serving
Pak Choi, popularly known as Chinese Cabbage, actually tastes not like cabbage but like greens! It has a … More..
calories per serving
kumbh palak recipe | mushroom spinach Indian curry | healthy palak mushroom sabzi | with 30 amazing images. … More..
calories per serving
A sumptuous preparation of masoor dal and mixed greens, the Hariyali Dal is a superb accompaniment for rice … More..
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