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Creamy Mixed Vegetables in Spinach Gravy recipe, Healthy Recipes
Tarla Dalal
06 December, 2024
Table of Content
A refreshing change from the usual white sauce based Continental preparations, the Creamy Mixed Vegetables in Spinach Gravy features a vibrant and buttery spinach sauce with hints of onion and pepper perked up with colourful and crunchy vegetables. When topped with grated cheese and baked till the flavours intensify, this becomes a tantalising and sumptuous meal together with garlic bread.
Creamy Mixed Vegetables in Spinach Gravy recipe - How to make Creamy Mixed Vegetables in Spinach Gravy
Tags
Preparation Time
25 Mins
Cooking Time
2 Mins
Total Time
27 Mins
Makes
4 servings
Ingredients
For The Spinach Gravy
1 tsp butter
1/4 cup finely chopped onion
1 tsp finely chopped green chillies
3/4 cup spinach (palak) puree , refer handy tip
salt and
To Be Mixed Into A Vegetable Mixture
1/4 cup chopped and boiled french beans
1/4 cup chopped and boiled carrots
1/4 cup boiled green peas
1/4 cup boiled cauliflower florets
1 cup white sauce
Other Ingredients
2 tbsp grated mozzarella cheese
Method
For the spinach gravy
- Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 minute.
- Add the spinach purée, green chillies, salt and pepper, mix well and cook on a medium flame for1 more minute, while stirring occasionally. Keep aside.
How to proceed
- In a greased baking dish, put the prepared vegetable mixture and spread it evenly at the bottom.
- Pour the prepared spinach gravy over it and spread it evenly.
- Sprinkle the cheese evenly over it and bake in a pre-heated oven at 200ºc (400ºf) for 10 to 12 minutes.
- Serve immediately.
Handy tip:
- 3 cups chopped spinach when blanched and puréed gives approx. ¾ cup spinach purée
Creamy Mixed Vegetables in Spinach Gravy recipe with step by step photos
Nutrient values (Abbrv)per plate
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The Nutrient info is complete
Love good recipes
March 13, 2025, midnight
Spinach, mixed vegetables and white sauce make a perfect baked dish. The dish is full of spinach and rich in iron.
Gandhi Dhwani
March 13, 2025, midnight
A wonderful bakedish.. Mixed vegetable in white sauce along with the spinach gravy over it makes a wonderful combination. The creamy white sauce and spinach gravy with onions have their unique taste and texture. However when baked with cheese on top, they blend really well. No so spicy yet not bland. Just perfect!
SoNi
March 13, 2025, midnight
Hi in your video you have mentioned using optional mace powder. How much quantity? Thanks!
Tarla Dalal
March 13, 2025, midnight
Hi Soni, Just add a pinch of mace if you wish to.
suraj arong
March 13, 2025, midnight
Sunita Jain
March 13, 2025, midnight
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