Calories in Creamy Mixed Vegetables In Spinach Gravy Recipe
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| Value serving | % Daily Values | |
| Energy | 150 kcal | 7% |
| Protein | 5.1 g | 8% |
| Carbohydrates | 9.5 g | 3% |
| Fiber | 2.25 g | 8% |
| Fat | 8.60 g | 14% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 3113.8 mcg | 311% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 0.5 mg | 3% |
| Vitamin C | 19.2 mg | 24% |
| Vitamin E | -1.5 mg | -20% |
| Folic Acid (Vitamin B9) | 67.7 mcg | 23% |
| MINERALS | ||
| Calcium | 185.0 mg | 19% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 85.6 mg | 4% |
| Potassium | 193.8 mg | 6% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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