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609 પનીર એટલે શું? ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  paneer
Recipes using paneer - Read in English
रेसिपी यूज़िंग पनीर - हिन्दी में पढ़ें (Recipes using paneer in Hindi)

46 પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

 

પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

પનીર (paneer, low fat paneer, benefits in Gujarati)પનીરમાં ઉચ્ચ ગુણવત્તાવાળા પ્રોટીન અને કેલ્શિયમ હોય છે, જે વજન ઘટાડવામાં મદદ કરે છે. પનીરમાં લો કાબૅ હોય છે અને પ્રોટીન વધારે હોવાથી તે ધીમે ધીમે પચી જાય છે અને તેથી ડાયાબિટીસના દર્દીઓ માટે સારું છે. પનીરમાં પોટેશિયમ વધારે હોય છે જે સોડિયમની અસરો સામે લડવામાં મદદ કરે છે, જે બ્લડ પ્રેશર ઘટાડવા અને રક્ત વાહિનીઓના સંકોચન તરફ દોરી જાય છે, જેનાથી હાર્ટ હેલ્થ સુધરે છે અને હાર્ટ એટેકનું જોખમ ઘટે છે. વજન ઘટાડવા માટે મહાન અને રસપ્રદ લેખો વાંચો, શું પનીર તમારા માટે સારું છે? લૉ ફેટ પનીરમાં, પનીર જેવા બધા જ પોષક તત્વો હોય છે, માત્ર ચરબીનો અભાવ હોય છે.  

 

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    Recipe# 4581

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    Recipe# 2957

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  • Stuffed Corn and Paneer Footlong is an irresistible snack (or meal!) of fresh footlong bread, crisped to perfection … More..

    Recipe# 5891

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    Recipe# 4580

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  • Straight from the kitchens of punjab, curd-marinated paneer topped with makhani gravy is perfectly complemented by the earthy … More..

    Recipe# 4800

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  • A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til … More..

    Recipe# 643

    06 December, 2024

    270

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    Recipe# 3010

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    172

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    Recipe# 3016

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    138

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    Recipe# 7751

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    377

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    81

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  • These scrumptious and filling tacos are chock-full of crunchy veggies, cottage cheese and corn, all drowned in a … More..

    Recipe# 1246

    06 December, 2024

    138

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  • chickpea paneer salad | kabuli chana paneer vegetable salad | healthy Indian chickpeas salad with cottage cheese | … More..

    Recipe# 5718

    06 December, 2024

    194

    calories per serving

  • Pumpkin dumplings tossed in a crunchy walnut, spinach and cottage cheese sauce. Ground nutmeg adds a delightful new … More..

    Recipe# 3147

    06 December, 2024

    477

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  • Yellow pearls of corn combined with peas and cubes of cottage cheese look really appealing and i m … More..

    Recipe# 3077

    06 December, 2024

    0

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  • This recipe has just the right combination of crunchy vegetables and soft rice noodles, a delightful complement to … More..

    Recipe# 3086

    06 December, 2024

    336

    calories per serving

  • Here is a vegetable dish that everybody loves, and which can be made easily at home as most … More..

    Recipe# 3089

    06 December, 2024

    176

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    Recipe# 5778

    06 December, 2024

    173

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    248

    calories per serving

    Sesame seeds is an ingredient that is so aromatic and flavourful that it is used in almost every … More..

    0

    calories per serving

    I’ve brought together many authentic thai recipes in this wrap, which is truly wonderful due to right balance … More..

    0

    calories per serving

    Khakras are extremely popular snacks. They are nothing but thinly rolled out masala (or plain) chapatis which are … More..

    0

    calories per serving

    yellow moong dal paneer pudina chilla | healthy moong dal cheela | moong dal pancake | with 41 … More..

    197

    calories per serving

    paneer stuffed bread rolls recipe | Indian bread paneer rolls | crunchy paneer bread rolls | paneer starter … More..

    565

    calories per serving

    An off-beat pizza in which garlic dominates the topping. Garlic sauce is often used in the preparation of … More..

    109

    calories per serving

    A succulent salad of cooked rajma and sweet corn dotted with chunky pieces of cottage cheese and tomatoes, … More..

    41

    calories per serving

    Succulent cottage cheese, tangy curds, crispy veggies and a dash of red chilli flakes, grind them all together, … More..

    461

    calories per serving

    A luxurious starter of paneer coated with cream and a rich cashew-onion paste, Paneer Kalimirch is sure to … More..

    329

    calories per serving

    palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa | with 33 amazing images. cheese … More..

    0

    calories per serving

    Paneer Tikkas are cottage cheese and capsicum cubes marinated in tandoori spices. To get thick curds, hang the … More..

    121

    calories per serving

    sesame paneer recipe | tilwale paneer | sesame coated paneer fingers | with 19 amazing images.sesame paneer is … More..

    90

    calories per serving

    In this recipe, the potato is scooped out, stuffed with cottage cheese and celery. Always keep a few … More..

    632

    calories per serving

    Stuffed Corn and Paneer Footlong is an irresistible snack (or meal!) of fresh footlong bread, crisped to perfection … More..

    0

    calories per serving

    Who can resist the lure of pakodas on a cold, rainy day! i sure cannot, especially if it … More..

    49

    calories per serving

    walnut dip recipe | quick akhrot paneer dip | healthy Indian walnut cottage cheese curd dip | with … More..

    0

    calories per serving

    Straight from the kitchens of punjab, curd-marinated paneer topped with makhani gravy is perfectly complemented by the earthy … More..

    270

    calories per serving

    A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til … More..

    172

    calories per serving

    Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates … More..

    121

    calories per serving

    If made in the traditional way, kalakand is a very time consuming and intricate mithai to make. I … More..

    138

    calories per serving

    Spinach Paneer Puree for Babies | Palak Paneer Puree for Babies | Palak recipe for Babies | Spinach … More..

    377

    calories per serving

    schezwan paneer toast recipe | paneer schezwan toast | cheesy spicy paneer open toast | with 19 amazing … More..

    81

    calories per serving

    mixed sprouts and chana dal tikki recipe | chana dal tikki | Indian sprouted beans cutlet | healthy … More..

    138

    calories per serving

    These scrumptious and filling tacos are chock-full of crunchy veggies, cottage cheese and corn, all drowned in a … More..

    194

    calories per serving

    chickpea paneer salad | kabuli chana paneer vegetable salad | healthy Indian chickpeas salad with cottage cheese | … More..

    477

    calories per serving

    Pumpkin dumplings tossed in a crunchy walnut, spinach and cottage cheese sauce. Ground nutmeg adds a delightful new … More..

    0

    calories per serving

    Yellow pearls of corn combined with peas and cubes of cottage cheese look really appealing and i m … More..

    336

    calories per serving

    This recipe has just the right combination of crunchy vegetables and soft rice noodles, a delightful complement to … More..

    176

    calories per serving

    Here is a vegetable dish that everybody loves, and which can be made easily at home as most … More..

    173

    calories per serving

    The ever-popular Bengali favourite, now in a quick and exciting form! While sandesh normally takes a long time … More..

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