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609 પનીર એટલે શું? ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  paneer
Recipes using paneer - Read in English
रेसिपी यूज़िंग पनीर - हिन्दी में पढ़ें (Recipes using paneer in Hindi)

46 પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

 

પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

પનીર (paneer, low fat paneer, benefits in Gujarati)પનીરમાં ઉચ્ચ ગુણવત્તાવાળા પ્રોટીન અને કેલ્શિયમ હોય છે, જે વજન ઘટાડવામાં મદદ કરે છે. પનીરમાં લો કાબૅ હોય છે અને પ્રોટીન વધારે હોવાથી તે ધીમે ધીમે પચી જાય છે અને તેથી ડાયાબિટીસના દર્દીઓ માટે સારું છે. પનીરમાં પોટેશિયમ વધારે હોય છે જે સોડિયમની અસરો સામે લડવામાં મદદ કરે છે, જે બ્લડ પ્રેશર ઘટાડવા અને રક્ત વાહિનીઓના સંકોચન તરફ દોરી જાય છે, જેનાથી હાર્ટ હેલ્થ સુધરે છે અને હાર્ટ એટેકનું જોખમ ઘટે છે. વજન ઘટાડવા માટે મહાન અને રસપ્રદ લેખો વાંચો, શું પનીર તમારા માટે સારું છે? લૉ ફેટ પનીરમાં, પનીર જેવા બધા જ પોષક તત્વો હોય છે, માત્ર ચરબીનો અભાવ હોય છે.  

 

  • The Fruit Sandesh is sure to send perky signals of delight to your brain! A rich sandesh topped … More..

    Recipe# 658

    05 January, 2015

    205

    calories per serving

  • A delight that melts in your mouth and leaves an indelible mark of joy! this mousse is as … More..

    Recipe# 745

    16 January, 2015

    379

    calories per serving

  • An exquisite preparation of potatoes stuffed with sharply flavoured jalapenos, tangy sun-dried tomatoes and aromatic basil, floated in … More..

    Recipe# 6149

    11 February, 2015

    0

    calories per serving

  • Khakras are extremely popular snacks. They are nothing but thinly rolled out masala (or plain) chapatis which are … More..

    Recipe# 2904

    25 February, 2015

    0

    calories per serving

  • Crushed peanuts and paneer mingle with crunchy and colourful vegetables to turn perfectly cooked flat noodles into an … More..

    Recipe# 4601

    27 February, 2015

    0

    calories per serving

  • A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..

    Recipe# 5912

    10 March, 2015

    134

    calories per serving

  • Paneer and cheese perk up the protein quotient of this toasted vegetable sandwich. Packed with bone-strengthening calcium, this … More..

    Recipe# 5941

    24 March, 2015

    119

    calories per serving

  • Fresh and soft paneer has a light yet rich feel. Add saffron to that, and the scales definitely … More..

    Recipe# 5516

    26 March, 2015

    190

    calories per serving

  • A mouth-watering sweet and sour peanut sauce dresses a satiating combination of sautéed veggies and noodles, to make … More..

    Recipe# 4466

    21 April, 2015

    0

    calories per serving

  • An oriental delight that tickles your taste buds with soy sauce, tomato ketchup, ginger, sesame, and all the … More..

    Recipe# 2385

    23 April, 2015

    111

    calories per serving

  • Mexican cooks have lots of ways of stuffing a tortilla. This quick and easy one resembles a cheese … More..

    Recipe# 2029

    16 May, 2015

    110

    calories per serving

  • The Assorted Uttapa Platter is so tasty and colourful to look at, the very sight of it makes … More..

    Recipe# 6206

    24 June, 2015

    0

    calories per serving

  • Perky paneer cutlets with an indulgent dry fruit centre, are a real melt-in-the-mouth treat. When topped with a … More..

    Recipe# 5928

    22 July, 2015

    0

    calories per serving

  • Succulent pieces of paneer marinated in a tantalizing tandoori masala grilled to perfection and served with pulao, a … More..

    Recipe# 659

    26 July, 2015

    0

    calories per serving

  • Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture … More..

    Recipe# 2556

    04 August, 2015

    531

    calories per serving

  • Vibrant, green palak dotted with succulent, white paneer is a lovely sight to behold, and an even tastier … More..

    Recipe# 2833

    16 August, 2015

    222

    calories per serving

    Recipe# 1714

    27 August, 2015

    0

    calories per serving

  • A gourmet rice dish, which features layers of tomato gravy, rice and spinach gravy, cooked with a topping … More..

    Recipe# 2135

    31 August, 2015

    0

    calories per serving

  • A succulent salad of cooked rajma and sweet corn dotted with chunky pieces of cottage cheese and tomatoes, … More..

    Recipe# 4930

    15 September, 2015

    109

    calories per serving

  • Think beyond tomatoes and cucumber, and even beyond capsicum and carrots, for apples make a wonderful stuffing for … More..

    Recipe# 942

    10 October, 2015

    196

    calories per serving

    Recipe# 1715

    17 October, 2015

    0

    calories per serving

  • paneer amritsari tikka recipe | Amritsari paneer pakoda | paneer tikka pakoda | with 28 amazing images.This recipe … More..

    Recipe# 301

    21 October, 2015

    68

    calories per serving

  • Think of this dish as three tasty units placed together with the sheer motive of delighting the diner! … More..

    Recipe# 2722

    24 October, 2015

    797

    calories per serving

  • Delicious paneer-stuffed naan is made with whole wheat flour! Follow the dough-making process properly and you will end … More..

    Recipe# 5721

    01 November, 2015

    181

    calories per serving

  • Perfectly cooked basmati rice, dotted with vibrant green peas and soft paneer cubes, is layered with a succulent … More..

    Recipe# 2729

    01 November, 2015

    548

    calories per serving

  • Be it on a Pizza or on a sandwich, pineapple and cottage cheese always make a great combination. … More..

    Recipe# 7896

    19 November, 2015

    248

    calories per serving

  • Sandesh, the melt-in-the-mouth Bengali delicacy, becomes all the more special when you make it with a mild flavouring, … More..

    Recipe# 6309

    24 November, 2015

    80

    calories per serving

  • A yummy, melt-in-the-mouth treat with the contrasting flavours of milk and orange! The traditional Bengali mithai, Sandesh, is … More..

    Recipe# 6310

    25 November, 2015

    105

    calories per serving

    205

    calories per serving

    The Fruit Sandesh is sure to send perky signals of delight to your brain! A rich sandesh topped … More..

    379

    calories per serving

    A delight that melts in your mouth and leaves an indelible mark of joy! this mousse is as … More..

    0

    calories per serving

    An exquisite preparation of potatoes stuffed with sharply flavoured jalapenos, tangy sun-dried tomatoes and aromatic basil, floated in … More..

    0

    calories per serving

    Khakras are extremely popular snacks. They are nothing but thinly rolled out masala (or plain) chapatis which are … More..

    0

    calories per serving

    Crushed peanuts and paneer mingle with crunchy and colourful vegetables to turn perfectly cooked flat noodles into an … More..

    134

    calories per serving

    A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..

    119

    calories per serving

    Paneer and cheese perk up the protein quotient of this toasted vegetable sandwich. Packed with bone-strengthening calcium, this … More..

    190

    calories per serving

    Fresh and soft paneer has a light yet rich feel. Add saffron to that, and the scales definitely … More..

    0

    calories per serving

    A mouth-watering sweet and sour peanut sauce dresses a satiating combination of sautéed veggies and noodles, to make … More..

    111

    calories per serving

    An oriental delight that tickles your taste buds with soy sauce, tomato ketchup, ginger, sesame, and all the … More..

    110

    calories per serving

    Mexican cooks have lots of ways of stuffing a tortilla. This quick and easy one resembles a cheese … More..

    0

    calories per serving

    The Assorted Uttapa Platter is so tasty and colourful to look at, the very sight of it makes … More..

    0

    calories per serving

    Perky paneer cutlets with an indulgent dry fruit centre, are a real melt-in-the-mouth treat. When topped with a … More..

    0

    calories per serving

    Succulent pieces of paneer marinated in a tantalizing tandoori masala grilled to perfection and served with pulao, a … More..

    531

    calories per serving

    Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture … More..

    222

    calories per serving

    Vibrant, green palak dotted with succulent, white paneer is a lovely sight to behold, and an even tastier … More..

    0

    calories per serving

    A gourmet rice dish, which features layers of tomato gravy, rice and spinach gravy, cooked with a topping … More..

    109

    calories per serving

    A succulent salad of cooked rajma and sweet corn dotted with chunky pieces of cottage cheese and tomatoes, … More..

    196

    calories per serving

    Think beyond tomatoes and cucumber, and even beyond capsicum and carrots, for apples make a wonderful stuffing for … More..

    68

    calories per serving

    paneer amritsari tikka recipe | Amritsari paneer pakoda | paneer tikka pakoda | with 28 amazing images.This recipe … More..

    797

    calories per serving

    Think of this dish as three tasty units placed together with the sheer motive of delighting the diner! … More..

    181

    calories per serving

    Delicious paneer-stuffed naan is made with whole wheat flour! Follow the dough-making process properly and you will end … More..

    548

    calories per serving

    Perfectly cooked basmati rice, dotted with vibrant green peas and soft paneer cubes, is layered with a succulent … More..

    248

    calories per serving

    Be it on a Pizza or on a sandwich, pineapple and cottage cheese always make a great combination. … More..

    80

    calories per serving

    Sandesh, the melt-in-the-mouth Bengali delicacy, becomes all the more special when you make it with a mild flavouring, … More..

    105

    calories per serving

    A yummy, melt-in-the-mouth treat with the contrasting flavours of milk and orange! The traditional Bengali mithai, Sandesh, is … More..

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