113 jowar flour recipes

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Recipes using  jowar flour
रेसिपी यूज़िंग ज्वार का आटा - हिन्दी में पढ़ें (Recipes using jowar flour in Hindi)
જુવારનો લોટઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using jowar flour in Gujarati)

128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes |

128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes. Jowar Flour Recipes, Indian Jowar Flour Recipes. Jowar, also known as white millet and sorghum, is a grain that is usually found in tropical regions. To make the flour, the ripe grain is cleaned, washed, dried and then grinded into a fine powder.

 

jowar bhakri recipe | healthy jowar bhakri | jwarichi bhakri |

 

 Jowar Bhakri, Healthy Jowar Bhakri 

Jowar Bhakri, Healthy Jowar Bhakri

 

Jowar flour is slightly off white in color with a nutty taste. One of the best things about this flour is that it is gluten free. With the increase in people who are allergic to gluten, jowar flour acts as a boon.

 

Jowar Flour Breakfast Recipes

Due to the health benefits of jowar flour, it is advised to be consumed in high quantities, especially instead of refined flour. Many people think it is hard to use jowar in different dishes but it is not so. For breakfast you can make Indian Oats Pancakes with Jowar.

Indian Oats Pancake with JowarIndian Oats Pancake with Jowar

 

Cabbage Jowar Muthias are flavorful, Gujarati dish that is a household favorite. This version of the muthias is healthier as it is high in fiber and very flavorful as well.

 Cabbage Jowar MuthiasCabbage Jowar Muthias

Snack Recipes with Jowar Flour

The easiest dishes to make with jowar flour are snacks, which have an endless variety. Jowar palak appe are easily made by simply mixing all the ingredients together and cooking them in an appe pan.

 Jowar Palak AppeJowar Palak Appe

Chakli is a favorite amongt all but since it is deep fried, many avoid it.

 

Instead of the deep fried versions, you can try the Baked Palak Jowar Murukku or Multiflour Chikki

Baked Palak Jowar MurukkuBaked Palak Jowar Murukku

 

Healthy Baked Kachodis are also a better option that deep fried ones. These kachoris can be made with numerous filling whether it is a moong dal filling or a vegetable filling. Khakhras are a handy jar snack. They taste perfect accompanied with a hot cup of tea.

 Moong Dal and Methi Kachuri, Baked Kachodi Moong Dal and Methi Kachuri, Baked Kachodi

 

These crispy treats, even though made with whole wheat flour, can also be made with jowar like the Oats, Methi Multiflour Khakhra.

 Oats Methi Multiflour Khakhra Oats Methi Multiflour Khakhra

Other jar snacks that can be made with jowar are Moong dal and Jowar Puri, Jowar Til Nimki and Healthy Multigrain Cracker.

 Multigrain Healthy Cracker, Lactose Free  Multigrain Healthy Cracker, Lactose Free

 

Main Course Recipes using Jowar Flour

Everyone loves a dosa but not many people know that they aren’t very healthy. A 4 flour dosa, made with jowar, nachni, bajra and whole wheat flours is healthy and equally delicious.

4 Flour Dosa4 Flour Dosa

A very traditional item to make with jowar is Jowar Roti.

 

This has been consumed in Gujarati and Maharashtrian since many decades and is generally served with gavar ki subzi.

 


jowar roti recipe | jowar ki roti | jowar bhakri | healthy jowar roti | sorghum roti |

 

 

Breads  using Jowar flour 

People allergic to gluten have to avoid all kinds of bread. Since jowar does not contain, it can be used to make bread which even allergic people can eat. High fiber multigrain bread is a great option as it is not only gluten free but is also extremely healthy.

Low Salt High Fiber Multigrain BreadLow Salt High Fiber Multigrain Bread

A chocolate cake is an all-time favorite comfort food which is made with refined flour but did you know you can make a healthy Gluten Free Chocolate Sponge Cake using jowar flour!

 

Indian Desserts using jowar flour

 

Even though the cake is slightly dense, it makes up for it in taste.

 Gluten- Free Chocolate Sponge Cake 

Gluten- Free Chocolate Sponge Cake

 

jowar golpapdi for kids | sukhadi for kids | golpapdi for toddlers

 

 

Scroll down below for more Jowar Flour Recipes, Indian Jowar Flour Recipes

  • healthy jowar tomato chilla | jowar flour chilla | multi flour chilla | weight loss chilla | with … More..

    Recipe# 3598

    11 January, 2023

    63

    calories per serving

  • jowar pear appam recipe | jowar whole wheat flour appe | sweet jowar paniyaram | with 15 amazing … More..

    Recipe# 385

    01 February, 2023

    121

    calories per serving

  • jowar palak appe recipe | instant jowar appe | healthy palak appe | with 18 images.jowar palak appe … More..

    Recipe# 7608

    23 February, 2023

    24

    calories per serving

  • jowar apple sheera | no sugar gluten free apple sheera | healthy Indian sweet | with 18 images.jowar … More..

    Recipe# 7064

    06 March, 2023

    113

    calories per serving

  • jowar sesame bread sticks recipe | healthy jowar bread sticks | white millet bread sticks for toddlers, kids, … More..

    Recipe# 3052

    09 May, 2023

    31

    calories per serving

  • baked ragi chakli recipe | healthy Indian ragi murukku | non fried ragi oats chakli | with 23 … More..

    Recipe# 7831

    25 July, 2023

    55

    calories per serving

  • jowar uttapam recipe | instant jowar uttapam | healthy jowar flour pancake with vegetables | jowar chilla | … More..

    Recipe# 4387

    29 September, 2023

    79

    calories per serving

  • methi na dhebra recipe | tava methi kebab | healthy methi Gujarati pattice | with 25 images.Methi na … More..

    Recipe# 174

    04 October, 2023

    39

    calories per serving

  • multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | with 32 amazing images.healthy multigrain thalipeeth … More..

    Recipe# 211

    06 October, 2023

    150

    calories per serving

  • saunfwala laccha paratha recipe | healthy fennel lachha paratha | layered saunf paratha | with 29 amazing images.saunfwala … More..

    Recipe# 7865

    18 January, 2024

    155

    calories per serving

  • foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with 25 amazing images.foxtail … More..

    Recipe# 7871

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    134

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    Recipe# 7875

    23 February, 2024

    55

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  • jowar sprouts pancake recipe | healthy mixed sprouts uttapam | mixed sprouts pancakes | with 25 amazing images. … More..

    Recipe# 4742

    25 February, 2024

    76

    calories per serving

  • suva buckwheat roti recipe | kuttu jowar shepu gluten free paratha | acidity friendly buckwheat roti | with … More..

    Recipe# 6895

    17 April, 2024

    83

    calories per serving

  • cabbage jowar paratha recipe | Indian patta gobi jowar paratha | gluten free jowar roti | healthy jowar … More..

    Recipe# 5833

    23 April, 2024

    98

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  • garlic roti recipe | healthy lehsuni roti | gluten free garlic roti | with 15 amazing images. I … More..

    Recipe# 5829

    25 April, 2024

    85

    calories per serving

  • jowar pyaaz tikkad recipe | diabetes and kidney friendly pyaaz tamatar tikkar | gluten free tikkad | with … More..

    Recipe# 7885

    10 May, 2024

    123

    calories per serving

  • quick Maharashtrian chilla recipe | healthy mixed flour dhirde | multi flour cheela | with 21 amazing images.This … More..

    Recipe# 2376

    17 May, 2024

    100

    calories per serving

  • saatdhan paratha recipe | 7 flour vegetable parathas | healthy multi flour flatbread | with 20 amazing images. … More..

    Recipe# 3873

    03 June, 2024

    80

    calories per serving

  • multigrain cracker recipe | bajra, jowar and whole wheat flour crackers | healthy Indian whole grain vegetarian crackers … More..

    Recipe# 398

    05 September, 2024

    22

    calories per serving

  • chickpeas patties with jowar pita pockets | chickpeas pita pockets with yoghurt dressing | gluten free stuffed sorghum … More..

    Recipe# 103

    16 September, 2024

    115

    calories per serving

  • jowar pita bread | sorghum pita pockets | gluten-free pita bread | sorghum Indian flatbread | with 20 … More..

    Recipe# 7894

    16 September, 2024

    132

    calories per serving

  • Add iron to your childs diet and ensure high hemoglobin levels with this multi-flour crunchy snack. More..

    Recipe# 4056

    06 December, 2024

    0

    calories per serving

    63

    calories per serving

    healthy jowar tomato chilla | jowar flour chilla | multi flour chilla | weight loss chilla | with … More..

    121

    calories per serving

    jowar pear appam recipe | jowar whole wheat flour appe | sweet jowar paniyaram | with 15 amazing … More..

    24

    calories per serving

    jowar palak appe recipe | instant jowar appe | healthy palak appe | with 18 images.jowar palak appe … More..

    113

    calories per serving

    jowar apple sheera | no sugar gluten free apple sheera | healthy Indian sweet | with 18 images.jowar … More..

    31

    calories per serving

    jowar sesame bread sticks recipe | healthy jowar bread sticks | white millet bread sticks for toddlers, kids, … More..

    55

    calories per serving

    baked ragi chakli recipe | healthy Indian ragi murukku | non fried ragi oats chakli | with 23 … More..

    79

    calories per serving

    jowar uttapam recipe | instant jowar uttapam | healthy jowar flour pancake with vegetables | jowar chilla | … More..

    39

    calories per serving

    methi na dhebra recipe | tava methi kebab | healthy methi Gujarati pattice | with 25 images.Methi na … More..

    150

    calories per serving

    multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | with 32 amazing images.healthy multigrain thalipeeth … More..

    155

    calories per serving

    saunfwala laccha paratha recipe | healthy fennel lachha paratha | layered saunf paratha | with 29 amazing images.saunfwala … More..

    134

    calories per serving

    foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with 25 amazing images.foxtail … More..

    55

    calories per serving

      More..

    76

    calories per serving

    jowar sprouts pancake recipe | healthy mixed sprouts uttapam | mixed sprouts pancakes | with 25 amazing images. … More..

    83

    calories per serving

    suva buckwheat roti recipe | kuttu jowar shepu gluten free paratha | acidity friendly buckwheat roti | with … More..

    98

    calories per serving

    cabbage jowar paratha recipe | Indian patta gobi jowar paratha | gluten free jowar roti | healthy jowar … More..

    85

    calories per serving

    garlic roti recipe | healthy lehsuni roti | gluten free garlic roti | with 15 amazing images. I … More..

    123

    calories per serving

    jowar pyaaz tikkad recipe | diabetes and kidney friendly pyaaz tamatar tikkar | gluten free tikkad | with … More..

    100

    calories per serving

    quick Maharashtrian chilla recipe | healthy mixed flour dhirde | multi flour cheela | with 21 amazing images.This … More..

    80

    calories per serving

    saatdhan paratha recipe | 7 flour vegetable parathas | healthy multi flour flatbread | with 20 amazing images. … More..

    22

    calories per serving

    multigrain cracker recipe | bajra, jowar and whole wheat flour crackers | healthy Indian whole grain vegetarian crackers … More..

    115

    calories per serving

    chickpeas patties with jowar pita pockets | chickpeas pita pockets with yoghurt dressing | gluten free stuffed sorghum … More..

    132

    calories per serving

    jowar pita bread | sorghum pita pockets | gluten-free pita bread | sorghum Indian flatbread | with 20 … More..

    0

    calories per serving

    Add iron to your childs diet and ensure high hemoglobin levels with this multi-flour crunchy snack. More..

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