Cabbage Jowar Paratha ( Gluten Free Recipe)

Cabbage Jowar Paratha, mildly spiced gluten free parathas are a a quick perk-up to start the day.

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Jowar flour replaces wheat flour in this garlic infused traditional north indian breakfast delicacy. Make a filling mini meal by accompanying the parathas with fresh curds.

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Cabbage Jowar Paratha ( Gluten Free Recipe) recipe - How to make Cabbage Jowar Paratha ( Gluten Free Recipe)

Preparation Time:    Cooking Time:    Total Time:     6Makes 6 parathas (6 paratha )
Show me for parathas

1/2 cup finely chopped cabbage
1 cup jowar (white millet) flour
2 tsp oil
1 tsp green chilli paste
1 tsp garlic (lehsun) paste
2 tbsp finely chopped coriander (dhania)
oil for greasing and cooking
jowar (white millet) flour for rolling

For Serving
fresh curd
  1. Combine all the ingredients in a deep bowl and knead into semi-soft dough using enough warm water.
  2. Divide the dough into 6 equal portions and roll out each portion into a circle of 125 mm (5”) diameter, using a little jowar flour for rolling.
  3. Heat a non-stick tava (griddle) and cook each paratha, using a little oil, till it turns golden brown in colour from both sides.
  4. Serve immediately with fresh curds.


Coriander Green Garlic Chutney 
How To Make Curd Or Dahi At Home 
Raw Mango and Onion Chutney 

Nutrient values (Abbrv) per paratha
Energy97 cal
Protein1.9 g
Carbohydrates12.3 g
Fiber1.8 g
Fat4.5 g
Cholesterol0 mg
Sodium3.1 mg

RECIPE SOURCE : Gluten Free RecipesBuy this cookbook

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