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410 લીલા વટાણા એટલે શું | ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  green peas
Recipes using green peas - Read in English
रेसिपी यूज़िंग हरे मटर - हिन्दी में पढ़ें (Recipes using green peas in Hindi)

31 લીલા વટાણા રેસીપી | લીલા વટાણાના ઊપયોગથી બનતી રેસીપી | લીલા વટાણાની રેસીપીઓનો સંગ્રહ | green peas, matar, hare matar Recipes in Gujarati | Indian Recipes using green peas, hare matar in Gujarati |

લીલા વટાણા રેસીપી | લીલા વટાણાના ઊપયોગથી બનતી રેસીપી | લીલા વટાણાની રેસીપીઓનો સંગ્રહ | green peas, matar, hare matar Recipes in Gujarati | Indian Recipes using green peas, hare matar in Gujarati |

લીલા વટાણાના ફાયદા, આરોગ્ય લાભો (benefits of green peas, matar, hare matar, vatana in Gujarati)

લીલા વટાણા વજન ઘટાડવા માટે સારા છે, શાકાહારી માટે પ્રોટીનનો સ્રોત છે, કબજિયાતને દૂર કરવા માટે ઇન્સાલ્યુબલ ફાઇબર ધરાવે છે. લીલા વટાણા, ચોળા, મગ, કાબૂલી ચણા અને રાજમામાં કોલેસ્ટ્રોલ ઓછું કરવાની ક્ષમતા હોય છે. લીલા વટાણામાં વિટામિન કે ભરપુર માત્રામાં હોય છે જે અસ્થિ ચયાપચયમાં સહાય કરે છે. લીલા વટાણામાં ગ્લાયસિમિક ઇન્ડેક્સ (જી.આઈ.) 22 હોય છે જે ડાયાબિટીસના દર્દીઓ માટે ઓછું અને સારું છે. શું લીલા વટાણા ડાયાબિટીસના દર્દીઓ માટે સારા છે અને લીલા વટાણાના સંપૂર્ણ ફાયદાઓ જુઓ.

 

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    0

    calories per serving

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    57

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    318

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    Recipe# 4824

    06 December, 2024

    0

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    06 December, 2024

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    0

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    06 December, 2024

    129

    calories per serving

    0

    calories per serving

    I bet even the goans would not have tried making their traditional fish curry with soya instead! and … More..

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    calories per serving

    A scrumptious subzi that is also very simple to make! Green peas and soya chunks come together in … More..

    208

    calories per serving

    Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be … More..

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    calories per serving

    Use the microwave to cook the frozen or fresh green peas with these simple instructions, quickly and then … More..

    131

    calories per serving

    Potatoes and green peas in a tomato-based gravy is one of the most common dishes you can think … More..

    347

    calories per serving

    Tomato cups scooped and filled with a creamy spaghetti mixture. More..

    278

    calories per serving

    vegetable cheese rice recipe | Indian style cheesy vegetable rice | garlic vegetable cheese rice | with 28 … More..

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    calories per serving

    Coconut milk powder and green curry paste make this recipe truly unique. Also try other Thai rice recipes … More..

    214

    calories per serving

    As the name suggests, Subz Do Pyaza is a delicious preparation of vegetables enhanced by onions in paste … More..

    211

    calories per serving

    This subzi is so tasty you can finish it off all by itself even without any rotis or … More..

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    calories per serving

    vegetable hariyali recipe | veg hariyali | sabzi hariyali | restaurant style vegetable hariyali | with 32 amazing … More..

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    calories per serving

    tariwale aloo mutter recipe | Punjabi tariwale aloo matar in pressure cooker | aloo mutter masala | with … More..

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    calories per serving

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    calories per serving

    Kids love Pasta , and get irritated when you forbid store-bought, fat-laden pasta treats! Instead of a blanket … More..

    128

    calories per serving

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    calories per serving

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    calories per serving

    Ask any punjabi what his or her favorite snack or starter is and you are sure to get … More..

    156

    calories per serving

    A Gujarati pancake-like delicacy made with potatoes, rice flour and peas. More..

    85

    calories per serving

    matar chaat recipe | healthy green peas chaat | quick matar chaat | chaat for weight loss | … More..

    98

    calories per serving

    Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer … More..

    57

    calories per serving

    Suggested serving size for 100 calories: 2 tikkis low in effort, low in calories– replace starchy potatoes with … More..

    0

    calories per serving

    An exquisite vegetarian variant of the famous hyderabadi shikampuri kebabs, these have been prepared with a fine blend … More..

    318

    calories per serving

    achari aloo roll recipe | achari vegetable wrap | Indian pickle vegetable wrap | with 30 amazing images.Achar … More..

    0

    calories per serving

    The all-time favourite bhaji which is usually prepared in a thick, gravy-like consistency using fresh local vegetables and … More..

    374

    calories per serving

    hara bhara tikki roll recipe | palak kebab roll | healthy veg wrap | healthy wrap for weight … More..

    44

    calories per serving

    Green peas make great tikkis when combined with potatoes and a handful of mint leaves. More..

    42

    calories per serving

    True to its name, the Suhana Hara Kebab is one of the most charming starters you can think … More..

    157

    calories per serving

    Set your imagination free and experiment with these interesting chilkewali moong dal chilas. You can change the stuffing … More..

    0

    calories per serving

    One dish meals are quite a rage in this fast-paced world where one has very little time to … More..

    129

    calories per serving

    cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..

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