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54 grated bottle gourd recipes


Last Updated : Apr 18,2024




कसी हुई लौकी रेसिपी - हिन्दी में पढ़ें (grated bottle gourd recipes in Hindi)
ખમણેલી દૂધી રેસીપી - ગુજરાતી માં વાંચો (grated bottle gourd recipes in Gujarati)

grated bottle gourd recipes | Indian recipes using grated bottle gourd | 

 

Grated Bottle Gourd in Indian Cuisine

Grating bottle gourd, also known as lauki, doodhi, or ghiya, unlocks a world of delicious possibilities in Indian cooking.Here's a quick guide to its versatility:

Popular Uses:

  • Curries and Sabzis: Grated bottle gourd adds a subtle sweetness and textural contrast to various curries and vegetable dishes. Examples include Lauki Kofta Curry (dumplings), Chana Dal Sabzi with Lauki (lentils and bottle gourd), and Tamatar Lauki Sabzi (tomato and bottle gourd).

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  • Bharta: Lauki ka Bharta is a popular dish where grated bottle gourd is stir-fried with spices and mashed for a smoky and flavorful side dish.
  • Kheer (Sweet Pudding): Doodhi Kheer is a delightful dessert made with grated bottle gourd simmered in milk,sugar, and nuts. It offers a unique twist on traditional kheer with a slightly sweet and creamy texture.

doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer |doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer |

  • Fritters and Frittatas: Grated bottle gourd can be incorporated into fritters like Pakoras or vegetable frittatas for a healthy and low-calorie option.

palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings |palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings |

  • Stuffed Vegetables: Bottle gourd can be hollowed out and stuffed with a spiced lentil or vegetable mixture for a visually appealing and wholesome dish.

Benefits of Using Grated Bottle Gourd:

  • Health: Lauki is known for being low in calories and fat while being high in water content and dietary fiber.
  • Versatility: Its mild flavor profile allows it to adapt well to various savory and sweet dishes.
  • Texture: Grating bottle gourd provides a unique textural element, adding a slight crunch or creaminess depending on the recipe.
  • Digestion: Lauki is believed to aid digestion due to its mild laxative properties.

Tips:

  • Salting: Grated bottle gourd can release some water. Salting it lightly and letting it stand for a while can help draw out excess moisture before incorporating it into dishes.
  • Cooking Time: Grated bottle gourd cooks relatively quickly. Be mindful of overcooking, as it can lose its shape and become mushy.

With its versatility and health benefits, grated bottle gourd is a valuable ingredient in Indian cuisine. So, next time you're looking for a new twist on your favorite dishes, consider incorporating this humble vegetable!

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Recipe# 10684
29 Apr 02

 by bhuvanaygsr
No reviews
The innovative ghia ke koftas or grated bottlegoud(ghiya or lauki) stuffed dumplings are cooked in a spicy thick onion-tomato based gravy. The gram flour or besan blended ghia koftas are fried and simmered in the curry for this delicious recipe.
Recipe# 15934
09 Dec 04

 by koolkhats
No reviews
Wheat Germ Cutlets is able to incorporate the goodness of wheat germs into a delicious evening snack recipe. Enjoy these health packed cutlets with green chutney.
Recipe# 16629
12 Feb 07

 by dureja
No reviews
Ghiya ki kheer is a delicious sweet preparation made of Bottle gourd and milk filled with sweetness. A perfect Indian dessert.
Signal Chilas ( Recipe for Toddlers)
Recipe# 36851
16 May 08

 by Tarla Dalal
No reviews
This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas!
Protein Cup Cakes, Protein Rich Recipe
Recipe# 33258
12 Mar 09

 by Tarla Dalal
Protein cup cakes, one need to have short and frequent meals while pregnant to provide a constant source of energy and nutrients, these protein cup cakes are just right to do so. Add peanuts if you wish to increase the protein content further.
Doodhi ka Halwa ( Microwave Recipe )
Recipe# 33953
20 Aug 10

 by Tarla Dalal
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instills on a rainy day! I know some busy-bees who would stop over at a sweetmeat stall, have a cup of halwa and a
Doodhi Kheer ( Microwave Recipe)
Recipe# 4938
20 Aug 10

 
by Tarla Dalal
No reviews
A creamy kheer of milk and bottle gourd, which has a very succulent mouth-feel due to the texture of grated bottle gourd. Sautéed bottle gourd has such a wonderful flavour, it is hard to believe that it is actually a vegetable in the kheer. The addition of milk powder to this recipe helps achieve th ....
Recipe# 13894
03 Feb 11

 by jolu
No reviews
Lauki ke kofte, is the deep fried bottle gourd dumplings are simmered in a onion, tomato laden rich and spicy gravy. Enjoy the lauki or bottle gourd kofte ki curry with rotis and parathas.
Recipe# 35481
12 Aug 11

 by Aarti S J
No reviews
A very simple recipe but too soothing when eaten along with the meals, it can also be a good filler for people (the weight watchers) who want to avoid a meal and just feel like having something light and refreshing, no story as such to share along with this post. . Felt like adding to my journal coz ....
Wholesome Khichdi ( Pregnancy Cookbook)
Recipe# 2989
20 Aug 11

 by Tarla Dalal
Khichdi is a meal that is complete in itself. It is a misconception that khichdi is meant only for sick people. I have added grated vegetable to add more fibre to this recipe. The rice and dal provide plenty of protein and carbohydrates and also folic acid. This recipe is good throughout your pregna ....
Recipe# 9648
29 Aug 11

 by rehanak
No reviews
Doodhi ka halwa is a north indian sweet dish prepared from grated doodhi(also known as bottle gourd or lauki). The dudhi is cooked with sugar, ghee and spices like cardamom to create a tasty doodhi halwa. A delicious dessert dish which can be served as a snack or after meal sweet!
Recipe# 11559
29 Aug 11

 by vinodsharma
No reviews
Dudhi halwa is a north indian sweet dish prepared from grated doodhi(also known as bottle gourd or lauki) cooked with sugar, ghee and spices like cardamom. A delicious dessert dish which can be served as a snack or after meal sweet!
Recipe# 13884
29 Aug 11

 by vinodsharma
No reviews
Dudhi kofta offers one of the very no-fuss vegetable dishes which are prepared from grated bottle gourd and the gravy also has much lesser oil and calories than the typical malai koftas available at restaurants. Enjoy the kofta curry with roti or rice.
Recipe# 13447
29 Aug 11

 by gloriosa
No reviews
Dudhi pista halwa presents a creative variation to the traditional indian mithai, dudhi halwa. The grated bottle gourd or dudhi is cooked with pistachio along with milk and sugar. Relish the dudhi pista halwa garnished with elaichi powder.
Recipe# 13311
29 Aug 11

 by ashazaveri
No reviews
Dudhi carrot halwa is a traditional indian sweet dish prepared from grated doodhi (also known as bottle gourd or lauki) cooked with grated carrots ,sugar, ghee and spices like cardamom. A delicious dessert dish which can be served as a snack or after meal sweet!
Recipe# 9869
30 Aug 11

 by vaishnavdhara
No reviews
Healthy laddoo is a traditional mother's recipe to strengthen the immune functions and build up nutrient stores. The til seeds, jaggery and ghee blend together in the laddoo and is a tasty and healthy laddoo( sweet ball) recipe.
Recipe# 13637
27 Sep 11

 by kalsvaidya
No reviews
A mouthwatering halwa recipe prepared from white pumpkins, kasi halwa is usually enjoyed in festivals and special ceremonies. The red coloured kasi halwa is decorated with chopped nuts.
Recipe# 10427
29 Sep 11

 by jyoticved
No reviews
Lauki ka halwa is a mouth watering sweet dish prepared from grated lauki or bottle gourd cooked with sugar, mava and spices like cardamom. A delicious dessert dish which can be served as a snack or after meal sweet! lauki or dudhi ka halwa is a favorite dessert served on special occasions, garnishe ....
Recipe# 35682
04 Nov 11

 by raising star
No reviews
Bottle gourd Pakoda is best to serve at evening snack time along with ketchup and cup of hot tea.
Ghia Kofta Curry
Recipe# 30890
17 Jul 12

 by Tarla Dalal
No reviews
Kofta are an all-time favourite among punjabis and the dish owes its worldwide fame to them. Kofta is a versatile dish, with many variations; almost any vegetable can be transformed into a kofta dish. The most popular among these is the malai kofta. Kofta can be steamed, deep fried, or baked. Try wh ....
Recipe# 37082
17 Aug 12

 by damyantiben
No reviews
Two mild vegetables come to gather to create fiber rich, healthy, light and simple raita.
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