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54 grated bottle gourd recipes


Last Updated : Apr 18,2024




कसी हुई लौकी रेसिपी - हिन्दी में पढ़ें (grated bottle gourd recipes in Hindi)
ખમણેલી દૂધી રેસીપી - ગુજરાતી માં વાંચો (grated bottle gourd recipes in Gujarati)

grated bottle gourd recipes | Indian recipes using grated bottle gourd | 

 

Grated Bottle Gourd in Indian Cuisine

Grating bottle gourd, also known as lauki, doodhi, or ghiya, unlocks a world of delicious possibilities in Indian cooking.Here's a quick guide to its versatility:

Popular Uses:

  • Curries and Sabzis: Grated bottle gourd adds a subtle sweetness and textural contrast to various curries and vegetable dishes. Examples include Lauki Kofta Curry (dumplings), Chana Dal Sabzi with Lauki (lentils and bottle gourd), and Tamatar Lauki Sabzi (tomato and bottle gourd).

baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry |baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry |

  • Bharta: Lauki ka Bharta is a popular dish where grated bottle gourd is stir-fried with spices and mashed for a smoky and flavorful side dish.
  • Kheer (Sweet Pudding): Doodhi Kheer is a delightful dessert made with grated bottle gourd simmered in milk,sugar, and nuts. It offers a unique twist on traditional kheer with a slightly sweet and creamy texture.

doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer |doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer |

  • Fritters and Frittatas: Grated bottle gourd can be incorporated into fritters like Pakoras or vegetable frittatas for a healthy and low-calorie option.

palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings |palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings |

  • Stuffed Vegetables: Bottle gourd can be hollowed out and stuffed with a spiced lentil or vegetable mixture for a visually appealing and wholesome dish.

Benefits of Using Grated Bottle Gourd:

  • Health: Lauki is known for being low in calories and fat while being high in water content and dietary fiber.
  • Versatility: Its mild flavor profile allows it to adapt well to various savory and sweet dishes.
  • Texture: Grating bottle gourd provides a unique textural element, adding a slight crunch or creaminess depending on the recipe.
  • Digestion: Lauki is believed to aid digestion due to its mild laxative properties.

Tips:

  • Salting: Grated bottle gourd can release some water. Salting it lightly and letting it stand for a while can help draw out excess moisture before incorporating it into dishes.
  • Cooking Time: Grated bottle gourd cooks relatively quickly. Be mindful of overcooking, as it can lose its shape and become mushy.

With its versatility and health benefits, grated bottle gourd is a valuable ingredient in Indian cuisine. So, next time you're looking for a new twist on your favorite dishes, consider incorporating this humble vegetable!

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Barley Moong Dal Vegetable Khichdi, Jau Dal Khichdi
Recipe# 22378
01 Jul 22

 by Tarla Dalal
barley moong dal vegetable khichdi recipe | jau dal vegetable khichdi | healthy barley khichdi with vegetables | acidity friendly khichdi | with 34 amazing images. barle ....
Bottle Gourd, Carrot and Beetroot Halwa, Microwave Recipe
Recipe# 35098
17 Aug 20

 by Tarla Dalal
We would all have tried carrot, bottle gourd or beetroot halwas sometime or the other. Let’s make something all the more special now, by combining all these together into one wonderful, colourful treat. With a nice orange-pink hue, a fantastic grainy texture and a mind-blowing flavour, this Bo ....
Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks
Recipe# 22269
01 Dec 23

 by Tarla Dalal
buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing images. tasty healthy Indian buckwheat pancakes is an Indian ....
Dal and Vegetable Handwo ( Weight Loss After Pregnancy )
Recipe# 32969
01 Feb 21

 by Tarla Dalal
This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic acid and iron, this is a tasty way to speed up red blood cell development to make up for blood loss after delivery. I’ve cooked this in a non-stick pan to minimize oil usage.
Doodhi Halwa, Lauki Halwa Recipe
Recipe# 33375
10 Feb 21

 
by Tarla Dalal
Doodhi Halwa tops the chart of all-time favourite Indian mithai. Whether you have it cold, right out of the fridge, or warm it up and have it plain or with a topping of ice-cream, Doodhi Halwa is sure to charm you with its rich texture and enticing flavour. ....
Doodhi ka Halwa
Recipe# 2027
23 Mar 24

 by Tarla Dalal
doodhi ka halwa recipe | dudhi ka halwa using mawa | lauki ka halwa | with step by step photos. A traditional Punjabi mithai, lauki ka halwa that everybody has a reason to like—some for the ....
Doodhi ka Halwa ( Microwave Recipe )
Recipe# 33953
20 Aug 10

 by Tarla Dalal
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instills on a rainy day! I know some busy-bees who would stop over at a sweetmeat stall, have a cup of halwa and a
Doodhi Kheer
Recipe# 39600
19 Sep 23

 by Tarla Dalal
doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer | with 19 amazing images. lauki kheer recipe is a delicious desset recipe where grated lauki/ bottle gourd is made i ....
Doodhi Kheer ( Microwave Recipe)
Recipe# 4938
20 Aug 10

 
by Tarla Dalal
No reviews
A creamy kheer of milk and bottle gourd, which has a very succulent mouth-feel due to the texture of grated bottle gourd. Sautéed bottle gourd has such a wonderful flavour, it is hard to believe that it is actually a vegetable in the kheer. The addition of milk powder to this recipe helps achieve th ....
Doodhi Kofta Curry
Recipe# 7541
19 Aug 19

 by Tarla Dalal
Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy.
Doodhi Muthia
Recipe# 2752
09 Sep 22

 by Tarla Dalal
microwave doodhi muthia recipe | quick lauki muthia | doodhi na muthia | with 31 amazing pictures A traditional and healthy Gujarati snack made with grated doodhi and s ....
Doodhi Muthia ( Gujarati Recipe)
Recipe# 553
07 Oct 23

 
by Tarla Dalal
doodhi muthiya | Gujarati doodhi muthia | dudhi na muthia | steamed lauki muthia | with 25 amazing images. doodhi muthiya is a fist-shaped steamed snack that's mu ....
Doodhi Theplas
Recipe# 3592
30 Mar 23

 by Tarla Dalal
doodhi thepla recipe | Gujarati lauki thepla | healthy doodhi thepla | bottle gourd thepla | with amazing 19 amazing pictures. Gujaratis love thepla and it is an ....
Ghia Kofta Curry
Recipe# 30890
17 Jul 12

 by Tarla Dalal
No reviews
Kofta are an all-time favourite among punjabis and the dish owes its worldwide fame to them. Kofta is a versatile dish, with many variations; almost any vegetable can be transformed into a kofta dish. The most popular among these is the malai kofta. Kofta can be steamed, deep fried, or baked. Try wh ....
Recipe# 10684
29 Apr 02

 by bhuvanaygsr
No reviews
The innovative ghia ke koftas or grated bottlegoud(ghiya or lauki) stuffed dumplings are cooked in a spicy thick onion-tomato based gravy. The gram flour or besan blended ghia koftas are fried and simmered in the curry for this delicious recipe.
Gil-e- Firdaus, Hyderabadi Rice Kheer
Recipe# 41438
11 Nov 21

 by Tarla Dalal
Gil-e-Firdaus is an elaborate but memorable sweet dish, which is made commonly in Hyderabad during festivals and weddings. Sago and coarsely-crushed rice are cooked in milk and perked up with a range of ingredients like bottle gourd, nuts, condensed milk and cashew paste to get a lusciously crea ....
Hariyali Chilla
Recipe# 43097
23 Feb 24

 by Tarla Dalal
No reviews
hariyali chilla recipe | healthy hariyali cheela | mix flours and green vegetable chilla | with 26 amazing images. hariyali chilla is a healthy and nutritious
Healthy Doodhi Kofta Curry
Recipe# 6404
19 Nov 23

 
by Tarla Dalal
baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry | with 36 amazing images. baked doodhi kofta curry is a ve ....
Healthy Lauki Kofta Curry, Indian Lauki ka Kofta
Recipe# 5567
26 Dec 21

 by Tarla Dalal
healthy lauki kofta curry recipe | Indian lauki ka kofta | non fried bottle gourd kofta curry | healthy sabzi | with 42 amazing images. healthy lauki kofta curry recipe< ....
Hyderabadi Lauki Kheer with Mini Rasgullas
Recipe# 41548
01 Jan 22

 by Tarla Dalal
Here is a traditional Hyderabadi delicacy, which is served at weddings and other grand functions. This unique kheer is made with lauki but you will never be able to guess that when you taste it! Cooked with milk and mawa, and garnished with nuts, the lauk ....
Instant Suji Handvo
Recipe# 34455
11 Apr 23

 by Tarla Dalal
instant suji handvo recipe | vegetable rava handva in kadhai | crispy suji handva | with 29 amazing images. instant rava handvo recipe is easy, healthy and delicious recipe which gets ready ....
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