Doodhi Kheer ( Microwave ) Recipe
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Tarla Dalal
• 30 August, 2014
Table of Content
A creamy kheer of milk and bottle gourd, which has a very succulent mouth-feel due to the texture of grated bottle gourd. Sautéed bottle gourd has such a wonderful flavour, it is hard to believe that it is actually a vegetable in the kheer. The addition of milk powder to this recipe helps achieve the richness of condensed milk in a matter of minutes, while cooking in the microwave adds to the convenience.
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
8 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
18 Mins
Makes
2 servings
Ingredients
Main Ingredients
- 1 cup grated bottle gourd (doodhi / lauki)
- 1 cup milk
- 1/2 cup milk powder
- 2 1/2 tbsp sugar
- a pinch of cardamom (elaichi) powder
- 1 tbsp ghee
For The Garnish
- 1 tbsp almond (badam) slivers
- 1 tbsp pistachio slivers
Method
- Squeeze out all the excess water from the bottle gourd and keep aside.
- Combine the milk, milk powder, sugar and cardamom powder in a deep bowl, mix well and keep aside.
- Combine the ghee and bottle gourd in a microwave safe bowl, mix well and microwave on high for 3 minutes, while stirring once in between after 2 minutes.
- Add the milk mixture, mix well and microwave on high for 5 minutes, stirring once in between after 2½ minutes.
- Serve hot garnished with almonds and pistachio slivers.
Doodhi Kheer ( Microwave Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 398 Calories |
| Protein | 11.5 g |
| Carbohydrates | 36.6 g |
| Fiber | 1.0 g |
| Fat | 20.4 g |
| Cholesterol | 16 mg |
| Sodium | 20 mg |
Click here to view Calories for Doodhi Kheer ( Microwave Recipe)
The Nutrient info is complete
