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54 grated bottle gourd recipes
Last Updated : Apr 18,2024
grated bottle gourd recipes | Indian recipes using grated bottle gourd |
Grated Bottle Gourd in Indian Cuisine
Grating bottle gourd, also known as lauki, doodhi, or ghiya, unlocks a world of delicious possibilities in Indian cooking.Here's a quick guide to its versatility:
Popular Uses:
- Curries and Sabzis: Grated bottle gourd adds a subtle sweetness and textural contrast to various curries and vegetable dishes. Examples include Lauki Kofta Curry (dumplings), Chana Dal Sabzi with Lauki (lentils and bottle gourd), and Tamatar Lauki Sabzi (tomato and bottle gourd).
![baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry |]()
baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry |
- Bharta: Lauki ka Bharta is a popular dish where grated bottle gourd is stir-fried with spices and mashed for a smoky and flavorful side dish.
- Kheer (Sweet Pudding): Doodhi Kheer is a delightful dessert made with grated bottle gourd simmered in milk,sugar, and nuts. It offers a unique twist on traditional kheer with a slightly sweet and creamy texture.
![doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer |]()
doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer |
- Fritters and Frittatas: Grated bottle gourd can be incorporated into fritters like Pakoras or vegetable frittatas for a healthy and low-calorie option.
![palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings |]()
palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings |
- Stuffed Vegetables: Bottle gourd can be hollowed out and stuffed with a spiced lentil or vegetable mixture for a visually appealing and wholesome dish.
Benefits of Using Grated Bottle Gourd:
- Health: Lauki is known for being low in calories and fat while being high in water content and dietary fiber.
- Versatility: Its mild flavor profile allows it to adapt well to various savory and sweet dishes.
- Texture: Grating bottle gourd provides a unique textural element, adding a slight crunch or creaminess depending on the recipe.
- Digestion: Lauki is believed to aid digestion due to its mild laxative properties.
Tips:
- Salting: Grated bottle gourd can release some water. Salting it lightly and letting it stand for a while can help draw out excess moisture before incorporating it into dishes.
- Cooking Time: Grated bottle gourd cooks relatively quickly. Be mindful of overcooking, as it can lose its shape and become mushy.
With its versatility and health benefits, grated bottle gourd is a valuable ingredient in Indian cuisine. So, next time you're looking for a new twist on your favorite dishes, consider incorporating this humble vegetable!
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Doodhi na Rasawala Muthia by Tarla Dalal
No reviews
doodhi na rasawala muthia recipe |
diabetes and kidney friendly rasiya muthiya |
healthy kathiyawadi rasiya muthia |
Recipe #43112
Doodhi na Rasawala Muthia
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Doodhi ka Halwa by Tarla Dalal
doodhi ka halwa recipe |
dudhi ka halwa using mawa |
lauki ka halwa | with step by step photos.
A traditional Punjabi mithai,
lauki ka halwa that everybody has a reason to like—some for the ....
Recipe #2027
Doodhi ka Halwa
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Hariyali Chilla by Tarla Dalal
No reviews
hariyali chilla recipe |
healthy hariyali cheela |
mix flours and green vegetable chilla | with 26 amazing images.
hariyali chilla is a healthy and nutritious
Recipe #43097
Hariyali Chilla
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Recipe #22269
Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks
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Palak and Doodhi Muthia by Tarla Dalal
palak and dudhi muthia recipe |
doodhi palak na muthiya |
healthy lauki spinach dumplings | with 29 amazing images.
doodhi palak na muthiya is a fist-shaped steamed snack that's much-loved ....
Recipe #38999
Palak and Doodhi Muthia
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Healthy Doodhi Kofta Curry by Tarla Dalal
baked doodhi kofta curry |
healthy dudhi kofta curry recipe |
non fried lauki kofta curry | with 36 amazing images.
baked doodhi kofta curry is a
ve ....
Recipe #6404
Healthy Doodhi Kofta Curry
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Doodhi Muthia ( Gujarati Recipe) by Tarla Dalal
doodhi muthiya |
Gujarati doodhi muthia |
dudhi na muthia |
steamed lauki muthia | with 25 amazing images.
doodhi muthiya is a fist-shaped steamed snack that's mu ....
Recipe #553
Doodhi Muthia ( Gujarati Recipe)
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Doodhi Kheer by Tarla Dalal
doodhi kheer recipe |
Indian style bottle gourd pudding |
lauki ki kheer | with 19 amazing images.
lauki kheer recipe is a delicious desset recipe where grated lauki/ bottle gourd is made i ....
Recipe #39600
Doodhi Kheer
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Recipe #41709
Quinoa Vegetable Muthia, Quinoa Doodhi Muthia
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Lauki Chilla, Bottle Gourd Doodhi Cheela by Tarla Dalal
lauki chilla recipe |
doodhi pudla |
healthy bottle gourd Indian pancake | with 18 images.
lauki chilla is a Gujarati breakfast. Learn how to make
healthy bottle gourd ....
Recipe #42488
Lauki Chilla, Bottle Gourd Doodhi Cheela
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Instant Suji Handvo by Tarla Dalal
instant suji handvo recipe |
vegetable rava handva in kadhai |
crispy suji handva | with 29 amazing images.
instant rava handvo recipe is easy, healthy and delicious recipe which gets ready ....
Recipe #34455
Instant Suji Handvo
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Doodhi Theplas by Tarla Dalal
doodhi thepla recipe |
Gujarati lauki thepla |
healthy doodhi thepla |
bottle gourd thepla | with amazing 19 amazing pictures.
Gujaratis love
thepla and it is an ....
Recipe #3592
Doodhi Theplas
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Recipe# 11767
18 Mar 23
Samo Dhokla by yogita_j
No reviews
Prepare soft, spongy and spicy Samo dhokla with this easy dhokla recipe. The samo is soaked in yoghurt and mixed with grated bottle gourd(dudhi), chilli paste, fruit salt and then steamed. The steamed samo dhokla are tempered with mustard seeds and served hot garnished with coriander leaves as snack ....
Recipe #11767
Samo Dhokla
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Recipe# 35454
03 Jan 23
Ragi Vegetable Chila by sonalsgandhi
A great combination of ragi and semolina with loads of vegetables makes this recipe a perfect start for a busy day...
Recipe #35454
Ragi Vegetable Chila
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Poha Nachni Handvo by Tarla Dalal
poha nachni handvo recipe |
nachni handvo |
snacks for hypertension |
Indian snack for high blood pressure | with step by step images.
poha nachni handvo is a nou ....
Recipe #22308
Poha Nachni Handvo
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Recipe# 38921
13 Oct 22
Ragi Vegetable Khichyu by NEENA SAVLA
This is a highly nutritious and healthy recipe which is quick and easy to prepare . It can be served as breakfast, evening snack or dinner with a bowl of soup.
Recipe #38921
Ragi Vegetable Khichyu
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Doodhi Muthia by Tarla Dalal
microwave doodhi muthia recipe |
quick lauki muthia |
doodhi na muthia | with 31 amazing pictures
A traditional and healthy
Gujarati snack made with grated doodhi and s ....
Recipe #2752
Doodhi Muthia
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Recipe #35093
Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )
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Recipe #22378
Barley Moong Dal Vegetable Khichdi, Jau Dal Khichdi
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Lauki Halwa, Diabetic Friendly by Tarla Dalal
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instils on a rainy day.
You will get all of it in this
diabetic version of the Lauki Halwa, min ....
Recipe #41178
Lauki Halwa, Diabetic Friendly
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Hyderabadi Lauki Kheer with Mini Rasgullas by Tarla Dalal
Here is a traditional
Hyderabadi delicacy, which is served at weddings and other grand functions. This unique kheer is made with lauki but you will never be able to guess that when you taste it!
Cooked with milk and mawa, and garnished with nuts, the lauk ....
Recipe #41548
Hyderabadi Lauki Kheer with Mini Rasgullas
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Recipe #5567
Healthy Lauki Kofta Curry, Indian Lauki ka Kofta
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Recipe #2892
Vegetable Rice Cake Using Idli Batter, Gujarati Rice Handvo
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Vegetable Tikki, Healthy Non Fried Veg Tikki by Tarla Dalal
vegetable tikki recipe |
healthy tava vegetable tikki |
quick non fried vegetable tikki | with 33 amazing images.
vegetable tikki recipe |
healthy tava vegetable tikki
Recipe #40631
Vegetable Tikki, Healthy Non Fried Veg Tikki
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Soya
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