Nutritional Facts of Doodhi Kheer ( Microwave Recipe), Calories in Doodhi Kheer ( Microwave Recipe)

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Course
Kheer

Occasion & Party
Dassera

Value per serving% Daily Values
Energy398 cal20%
Protein11.5 g21%
Carbohydrates36.6 g12%
Fiber1 g4%
Fat20.4 g31%
Cholesterol16 mg4%
VITAMINS
Vitamin A605.8 mcg13%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.5 mg45%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C7.1 mg18%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)8.5 mcg4%
MINERALS
Calcium481 mg80%
Iron0.6 mg3%
Magnesium31.7 mg9%
Phosphorus335.6 mg56%
Sodium19.9 mg1%
Potassium132.6 mg3%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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