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Pregnancy Soups recipes


Last Updated : Feb 03,2024



गर्भावस्था के लिए सूप - हिन्दी में पढ़ें (Pregnancy Soups recipes in Hindi)
ગર્ભાવસ્થા સૂપ રેસિપિ, વેજ સૂપ - ગુજરાતી માં વાંચો (Pregnancy Soups recipes in Gujarati)

Soup Recipes for Pregnancy, Indian soup recipes for pregnancy

Pregnancy Soup Recipes | Indian Veg Pregnancy Soups.  Soups are always a healthy addition to a Pregnancy diet- they are a storehouse of antioxidants and easy to digest also. However it’s always wise to make a pot in your own kitchen than opt for readymade soups, as the latter is mostly rich in sodium which is not recommended for pregnant women, especially if you have swollen feet.

So here we have shared a few recipes for all the pregnant moms.

Broccoli SoupBroccoli Soup

Whether you are looking for chunky soups or thick soups like or unusual ones you will find them all this section. All the ingredients in each of the recipes have been carefully chosen just for you. Learn to cook these delicious soups and welcome health for you and your baby.

Soup Recipes for Pregnancy, Chunky Soups

Broccoli BrothBroccoli Broth

Nourishing Barley Soup uses a combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup a complete source of protein, which is otherwise lacking in a vegetarian diet. Barley is a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients.

Nourishing Barley SoupNourishing Barley Soup

Green Peas, Carrot and Cauliflower Soup is a crunchy and satiating option. It makes use of fibre-rich ingredients like green peas, cauliflower, cabbage and carrots. The recipe avoids straining to retain the fibre content of the soup.

Green Peas, Carrot and Cauliflower Soup

Green Peas, Carrot and Cauliflower Soup

The Paneer, Bean Sprouts and Spring Onion Soup is a great recipe as it tastes heavenly along with providing protein, calcium and phosphorus.

Soup Recipes for Pregnancy, Thick Soups

Celery Soup is a healthy one as it has neither corn flour nor cream, but is amazingly tasty. Wholesome milk gives the soup a balanced and rich flavour, which also providing you with calcium and protein. Celery, on the other hand, gives you loads of calcium and vitamin A, which spells more goodness for pregnant women.

Celery SoupCelery Soup

Spinach, Paneer and Dal Soup is a lip-smacking soup that uses paneer in its preparation, being rich in calcium and protein helps to maintain bone strength and build tissues.

Spinach, Paneer and Dal SoupSpinach, Paneer and Dal Soup

Try this Potato and Onion Soup a creamy soup that is perked up with the addition of grated carrots. Try not to peel the potatoes when you cook and purée them because unpeeled potatoes are rich in folic acid. Carbohydrates tend to be the best tolerated nutrient in early pregnancy, so this soup is a boon for those days.  

Potato and Onion Soup ( Pregnancy Recipe )Potato and Onion Soup ( Pregnancy Recipe )

Enjoy all our Pregnancy Soup Recipes , Indian Veg Pregnancy Soups. Explore more varieties in our pregnancy section everyday.

Pregnancy Salads recipes

Pregnancy Breakfast recipes

Pregnancy Rotis, Parathas recipes

Pregnancy Snacks recipes


Show only recipe names containing:
  



Indian Style Celery Soup
Recipe# 33254
29 Dec 22

 
 
by Tarla Dalal
Indian style celery soup recipe | cream of celery soup | healthy celery soup | with 15 amazing images. Indian style celery soup recipe or ajmoda soup is a
Garlic Vegetable Soup (  Healthy Heart)
Recipe# 5535
14 Dec 22

  This recipe has an associated video
 by Tarla Dalal
garlic vegetable soup recipe | easy healthy clear vegetable soup | mix vegetable garlic soup | mix vegetable soup for weight loss | with 12 amazing images. garlic veget ....
Broccoli Broth, Healthy Clear Broccoli Carrot Soup
Recipe# 4623
23 Jan 24

 
 by Tarla Dalal
broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth | with 12 amazing images. This Indian Broccoli Broth recipe shows you how to make a soothing
Pumpkin Soup, Low Calorie Soup
Recipe# 32987
11 Nov 21

  This recipe has an associated video
 
by Tarla Dalal
pumpkin soup | kaddu ka soup | bhopla soup | Indian pumpkin soup | low calorie pumpkin soup | with 15 amazing images. This Indian pumpkin soup ....
Healthy Indian Tomato Soup
Recipe# 4616
15 Jul 21

  This recipe has an associated video
 
by Tarla Dalal
Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida | with 14 amazing images The healthy Indian tomato soup is a perfect
Whey Soup ( Calcium Rich Recipe )
Recipe# 35065
28 Oct 22

 
 
by Tarla Dalal
whey soup | calcium, protein rich whey soup | low carb whey soup | healthy whey soup with paneer | with 14 amazing images whey soup is made from
Whole Masoor and Chawli Soup
Recipe# 39373
28 Oct 23

 
 
by Tarla Dalal
whole masoor and chawli soup recipe | cow peas leaves dal soup | healthy dal amaranth leaves soup | with 25 amazing images. whole masoor and chawli soup recipe is an Indian soup that’s pack ....
Basic Vegetable Stock
Recipe# 38556
25 Jan 21

  This recipe has an associated video
 by Tarla Dalal
basic vegetable stock recipe | Indian vegetable stock | healthy vegetable stock | vegetable stock for soup | with 11 amazing images. homemade vegetable stock is ....
Moong Soup
Recipe# 7436
23 Jan 24

 
 by Tarla Dalal
moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing images This old-fashioned moong soup recipe is sure to bring back memories of momma’s loving c ....
Golden Broth, Thick Carrot and Potato Soup
Recipe# 2954
20 Aug 11

 
 by Tarla Dalal
This is one of my all-time favourite soup recipe which is also very nutritive as it is rich in vitamin A, fibre and protein. Instead of fried starters, this "sunny" soup is just perfect for a pre-dinner appetizer.
Potato and Onion Soup
Recipe# 2952
13 Nov 23

 
 by Tarla Dalal
potato onion soup recipe | onion and potato soup | simple onion and potato soup with vegetable stock | pregnancy-friendly Indian potato and onion soup | with 20 amazing images.
Masoor Dal and Paneer Soup
Recipe# 4631
01 Mar 21

 
 
by Tarla Dalal
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup | With 25 amazing images. masoor dal and paneer soup is a hot nourishing bowl which is sure to ....
Bean Soup ( Pregnancy Recipe)
Recipe# 2955
20 Aug 11

 
 
by Tarla Dalal
A rich soup that is low in calories but high in carbohydrates, fibre and iron. Puréed beans give this soup a smooth rich consistency without the addition of thickeners like flour, milk, cream etc. This satisfying soup will agree well with you even if you are suffering from nausea.
Green Peas, Carrot and Cauliflower Soup
Recipe# 4634
13 Mar 23

 
 by Tarla Dalal
A crunchy and satiating option, the Green Peas, Carrot and Cauliflower Soup is a wholesome and tasteful soup that retains the natural flavours of the veggies to the hilt. It makes use of fibre-rich ingredients like green peas, cauliflower, cabbage and carrots. Avoid straining to retain the fibre con ....
Lentil and Spinach Soup ( Calcium Rich)
Recipe# 4813
03 Feb 24

  This recipe has an associated video
 by Tarla Dalal
lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with 25 amazing images. lentil and spinach soup is a vi ....
Paneer, Bean Sprouts and Spring Onion Soup
Recipe# 4632
24 Sep 22

 
 by Tarla Dalal
paneer bean sprouts and spring onion soup recipe | paneer vegetable soup | healthy Indian cottage cheese soup with vegetables | with 33 amazing images. paneer bean sprouts and spring onion soup re ....
Spinach, Paneer and Dal Soup
Recipe# 4629
02 Feb 24

 
 
by Tarla Dalal
dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak paneer moong dal soup is a lip-smacking soup using low-fat paneer. To make
Healthy Indian Broccoli Soup Without Cream
Recipe# 2950
08 Aug 23

  This recipe has an associated video
 by Tarla Dalal
broccoli soup recipe | Indian broccoli soup without cream | healthy broccoli soup | with 19 amazing images. broccoli soup recipe | Indian broccoli soup without cream
Chawli French Beans and Carrot Soup
Recipe# 2956
27 Oct 23

 
 by Tarla Dalal
chawli French beans and carrot soup recipe | cowpeas vegetable soup | healthy black eyed bean veg soup | with 25 amazing images. chawli French beans and carrot soup is a delicious and nutri ....
Pumpkin Potato Soup
Recipe# 4628
07 Mar 20

 
 by Tarla Dalal
pumpkin potato soup recipe | potato pumpkin soup | creamy pumpkin potato soup | with 17 amazing images. Satisfaction guaranteed! There is no doubt about anybody not liking the pumpkin potato soup< ....
Vegetable Stew  ( Pregnancy Cookbook )
Recipe# 2994
20 Aug 11

 
 by Tarla Dalal
No reviews
This nourishing aromatic broth is good for those days when you feel least inclined to cook up a whole meal. Try this when your appetite is better in second and third trimesters. This make a great one dish meal when served with hot dinner rolls or steamed rice. Packed with fibre, protein and iron, th ....
Lentil and Vegetable Broth
Recipe# 2949
20 Aug 11

 
 
by Tarla Dalal
No reviews
This broth is a nutritious combination of dal and vegetables which is good for your first trimester. Tomatoes and spinach provide iron and folic acid which are essential during this trimester and cheese and lentils are a good source of protein. Being a mildly flavoured soup, it will stimulate your ....
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