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Healthy Thick Creamy Soups recipes


Last Updated : Jan 09,2024



क्रिमी मोटा सूप - हिन्दी में पढ़ें (Healthy Thick Creamy Soups recipes in Hindi)
મલાઇદાર સૂપ - ગુજરાતી માં વાંચો (Healthy Thick Creamy Soups recipes in Gujarati)

 

 

 

 

Veg Thick Healthy Creamy Soup Recipes : Healthy Creamy Soup Recipes

Did you think it impossible to make thick creamy soups that are healthy too? It is a misconception that only fat-laden ingredients like cream and cheese can help to thicken soups and give them a luscious mouth-feel and rich taste. These fat-laden ingredients will only add to your waistline!

To make creamy soups the low-cal way, try adding some amount of low-fat milk to veggies. Alternatively, thicken soups using cooked pulses, dals and sprouts, which will give you the goodness of protein instead of fat. Also, you can add rolled oats or powdered oats to get that luscious consistency.

Thick Creamy Indian Soups

Chawli and Beetroot Soup is a great way to include nutrient rich Chawli in your diet. Chawli is an extremely healthy iron rich green leafy vegetable but most people wonder how to prepare it such that it appeals to the whole family. So try Whole Masoor Chawli Soup. Also, you can prepare the nutrient dense Moong Soup which is a super comforting soup for many Indians. Inspired by popeye, many kids prefer eating spinach. You can increase the nutrient quotient of this green, fibre rich vegetable by combining with ingredients like paneer, baby corn and carrot to make varieties of soup like Spinach, Paneer and Dal Soup, Spinach and Baby Corn Soup, Creamy Onion, Spinach and Carrot Soup.

You can pair these thick creamy soups with some healthy light low cal salads to make a complete healthy lunch option.

If you enjoyed Healthy Thick Creamy Soup Recipe articles you will enjoy the below 5 articles.

1. Healthy Veg Soups (72 recipes)

2. Healthy Chunky Soups Broth (19 recipes)

3. Healthy Clear Soups (16 recipes)

4. Healthy Jhat-pat Soup (17 recipes)

5. Healthy Low Cal Soups (35 recipes)


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Veg Broccoli Soup for Weight Loss and Diabetes
Recipe# 33693
02 Aug 22

 
 by Tarla Dalal
veg broccoli soup recipe | healthy broccoli soup for weight loss | Indian broccoli soup for diabetes | with 19 amazing images. veg broccoli soup recipe | healthy broccol ....
Moong Dal and Spinach Soup
Recipe# 1339
29 Oct 22

  This recipe has an associated video
 
by Tarla Dalal
moong dal spinach soup recipe | dal palak soup | zero oil moong dal soup | spinach and lentil soup | with 22 amazing images. Soups are such a healthy way to include veggies and dals in your ....
Carrot and Moong Dal Soup, Gajar Soup with Moong Dal
Recipe# 5539
11 Apr 23

  This recipe has an associated video
 by Tarla Dalal
carrot and moong dal soup recipe | carrot vegetable moong dal soup | healthy Indian gajar soup with moong dal | with 34 amazing images. carrot and moong dal soup recipe |
Drumstick  Soup, Veg Drumstick Soup
Recipe# 40635
05 Jun 24

 
 by Tarla Dalal
drumstick soup recipe | veg drumstick soup | saijan ki phalli soup | healthy drumstick soup | with 15 amazing images. This fabulous drumstick soup recipe with th ....
Carrot Onion Soup
Recipe# 22228
11 Nov 21

 
 by Tarla Dalal
carrot onion soup recipe | healthy onion carrot soup | spiced onion carrot soup | Indian onion carrot soup with herbs | with 20 amazing images. Carrot Onion Soup ....
Pumpkin Soup, Low Calorie Soup
Recipe# 32987
11 Nov 21

  This recipe has an associated video
 
by Tarla Dalal
pumpkin soup | kaddu ka soup | bhopla soup | Indian pumpkin soup | low calorie pumpkin soup | with 15 amazing images. This Indian pumpkin soup ....
Healthy Indian Tomato Soup
Recipe# 4616
15 Jul 21

  This recipe has an associated video
 
by Tarla Dalal
Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida | with 14 amazing images The healthy Indian tomato soup is a perfect
Whole Masoor and Chawli Soup
Recipe# 39373
28 Oct 23

 
 
by Tarla Dalal
whole masoor and chawli soup recipe | cow peas leaves dal soup | healthy dal amaranth leaves soup | with 25 amazing images. whole masoor and chawli soup recipe is an Indian soup that’s pack ....
Nutritious Pumpkin Carrot Soup
Recipe# 22310
13 Apr 21

 
 
by Tarla Dalal
pumpkin carrot soup | Indian style pumpkin carrot soup | healthy kaddu gajar soup in pressure cooker | with 16 amazing images. Our pumpkin carrot soup is an Indian styl ....
Carrot Soup, Gajar Soup Recipe
Recipe# 1340
10 Aug 23

 
 
by Tarla Dalal
healthy carrot soup recipe | carrot and yellow moong dal soup | Indian style creamy carrot soup | easy healthy gajar ka soup | with 12 amazing images. healthy carrot sou ....
Moong Soup
Recipe# 7436
23 Jan 24

 
 by Tarla Dalal
moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing images This old-fashioned moong soup recipe is sure to bring back memories of momma’s loving c ....
Creamy Onion, Spinach and Carrot Soup
Recipe# 4206
10 Jun 20

 
 by Tarla Dalal
Rich and luscious, this soup is a treat to the palate! What makes Creamy Onion, Spinach and Carrot Soup marvelous is the combination of nutrients like vitamins A, E, and iron. The protein in milk works hand-in-hand with the vitamin A to further boost your vision. Enjoy this delicious Creamy On ....
Green Pea and Basil Soup
Recipe# 22311
16 Nov 23

 
 
by Tarla Dalal
green pea and basil soup recipe | pea basil Indian soup | low salt green pea and basil soup | Green pea and basil soup, specially crafted for those on low-salt diets | with 20 amazing ....
Bean and Tomato Soup
Recipe# 5612
03 Nov 23

 
 by Tarla Dalal
bean and tomato soup recipe | rajma tomato soup recipe | healthy Indian kidney bean soup recipe | with 25 amazing images. bean and tomato soup recipe is an I ....
Cauliflower Soup Without Cream, Low Calorie
Recipe# 1336
08 Sep 21

 
 by Tarla Dalal
low calorie cauliflower soup recipe | Indian style cauliflower soup recipe | gobhi ka soup | healthy cauliflower soup without cream | with 25 amazing images. low calorie ....
Spinach, Paneer and Dal Soup
Recipe# 4629
02 Feb 24

 
 
by Tarla Dalal
dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak paneer moong dal soup is a lip-smacking soup using low-fat paneer. To make
Mixed Vegetable Brown Stock Soup
Recipe# 359
19 Nov 23

 
 
by Tarla Dalal
mixed vegetable brown stock soup recipe | vegetable soup with brown stock | healthy vegetable soup with vegetarian brown broth | with 15 images. mixed vegetable brown stock soup is ....
Moong Dal ka Shorba
Recipe# 30872
12 Aug 23

  This recipe has an associated video
 by Tarla Dalal
moong dal shorba recipe | Indian style lentil shorba | mung dal ka shorba | with 28 amazing images. moong dal shorba is a healthy lentil soup that can be prepared in less time with ingredie ....
Chawli and Beetroot Soup
Recipe# 40897
11 Jan 11

 
 
by Tarla Dalal
This unusual soup, which combines chawli and beetroot, is an interesting way to include nutrient-rich chawli in your diet. Its flavour is beautifully balanced by sweet beetroot, making it very appealing. A unique garnish of finely chopped onions and tomatoes imparts an interesting mouth-feel to ....
Curd Shorba (  Low Calorie Healthy Cooking)
Recipe# 1345
18 Nov 22

  This recipe has an associated video
 by Tarla Dalal
curd shorba recipe | Indian dahi shorba | yogurt soup | Punjabi dahi ka shorba | with 29 amazing images. yogurt shorba is a North Indian curry recipe. It has a ta ....
Green Peas and Coconut Soup, Healthy Indian Matar Soup
Recipe# 1779
27 Dec 21

 
 by Tarla Dalal
green peas and coconut soup recipe | green peas, coconut and coriander soup | healthy Indian matar soup with coconut with 14 amazing images. green peas and coconut soup recipe |
Spinach Lettuce and Spring Onion Soup, Healthy Green Spring Soup
Recipe# 39133
21 Jul 22

 
 by Tarla Dalal
spinach lettuce and spring onion soup recipe | healthy green spring soup | Indian style spring onion and spinach soup | with 22 amazing images. spinach lettuce and spring onion soup recipe ....
Gazpacho ( Low Calorie Healthy Cooking )
Recipe# 1341
14 Jan 19

 
 by Tarla Dalal
Cold soups are perfect to serve before lunch on hot summer days. They tingle awake the taste buds in a more pleasant way, without having to suffer sweaty foreheads! When it comes to cold soups, this low-cal Spanish soup Gazpacho is one of the best choices. A nice crunchy soup with cucumber and capsi ....
Spinach and Baby Corn Soup ( Healthy Soups and Salad Recipe)
Recipe# 4618
25 Jun 14

 
 by Tarla Dalal
Have you ever felt that foods that are nice to look at, kindle your appetite even before you dig in? Well, that is sure to be true of this colourful soup, enriched with vitamin A and folic acid rich spinach. Baby corn adds crunch to this vibrant soup, while the vegetable stock pools in more nutrient ....
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