Paneer in Manchurian Sauce

Paneer in Manchurian Sauce

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD
પનીર ઇન મંચુરીયન સૉસ - ગુજરાતી માં વાંચો (Paneer in Manchurian Sauce in Gujarati) 

Added to 597 cookbooks   This recipe has been viewed 100222 times

While on a tired day, you might settle for having Fried Rice with chilli-garlic sauce or tomato ketchup, on a more leisurely day you would surely want to have a more exciting accompaniment, like this spicy Paneer in Manchurian Sauce!

Paneer, a few other commonly available ingredients, and a few minutes, is all it takes to make this tongue-tickling treat.

You are sure to enjoy the contrast between the spicy, tangy, totally Chinese sauce and the soft, mellow, paneer, which together become a truly memorable treat.

Add your private note

Paneer in Manchurian Sauce recipe - How to make Paneer in Manchurian Sauce

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
Show me for servings

  1. Combine the cornflour and ¾ cup of water in a deep bowl, mix well and keep aside.
  2. Heat the oil in a broad non-stick pan, add the green chillies, garlic and ginger and sauté on a medium flame for 30 seconds.
  3. Add the cornflour-water mixture, soya sauce, chilli-garlic sauce, sugar and salt, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
  4. Add the paneer, mix gently and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  5. Serve immediately with chilli coriander fried rice.

Paneer in Manchurian Sauce Video by Tarla Dalal


Baby Corn Fritters 
Hakka Noodles ( Stir-fry Recipe ) 
Veg Crispy, Crispy Fried Vegetables 
Veg Fried Rice, Vegetable Chinese Fried Rice 

Nutrient values (Abbrv) per serving
Energy315 cal
Protein10.9 g
Carbohydrates11.9 g
Fiber0.7 g
Fat25 g
Cholesterol0 mg
Sodium171.9 mg

Related Articles
Recipe Contest

No Contest Announced

View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer


Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Paneer in Manchurian Sauce
 on 03 Jun 17 09:40 AM

I substituted the paneer with tofu and it turned out great! Thanks!
| Hide Replies
Tarla Dalal    Good idea, Aussie Girl.
29 Jun 17 02:24 PM
Paneer In Manchurian Sauce
 on 30 May 15 12:06 PM

Mmmm....delicious.An easy and great tasting recipe.Thanks
Paneer In Manchurian Sauce
 on 13 Mar 13 02:41 PM

The manchurian sauce is a nice tangy sauce and can go with any Chinese vegetable.