Mixed Vegetables In Black Bean Sauce ( Chinese Cooking ) Recipe
Viewed: 86575 times
Tarla Dalal
• Updated : Dec 06, 2024
-3391.webp?w=1200&format=webp)
-3391.webp&description=Black%20bean%20sauce%20is%20a%20pungent%20condiment%20that%20imparts%20a%20distinct%20flavor%20to%20a%20dish.%20Bottled%20black%20bean%20sauce%20is%20readily%20available%20in%20leading%20supermarkets.%20All%20you%20need%20to%20do%20is%20cook%20all%20the%20chopped%20vegetables%20together%20with%20this%20yummy%20sauce%2C%20corn%20flour%2C%20garlic%20and%20fresh%20spring%20onions.%20And%20voila%2C%20your%20mixed%20vegetables%20in%20black%20bean%20sauce%20are%20ready%20to%20serve%21)
Table of Content
Black bean sauce is a pungent condiment that imparts a distinct flavor to a dish. Bottled black bean sauce is readily available in leading supermarkets. All you need to do is cook all the chopped vegetables together with this yummy sauce, corn flour, garlic and fresh spring onions. And voila, your mixed vegetables in black bean sauce are ready to serve!
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
12 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
27 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 1 tbsp oil
- 1 tsp finely chopped garlic (lehsun)
- 1 tsp finely chopped celery (ajmoda)
- 1 cup sliced spring onions whites
- 1 1/2 cups sliced mixed vegetables (carrots, french beans, baby corn), parboiled
- 3/4 cup broccoli floret , parboiled
- salt to taste
- 1 1/2 tbsp black bean sauce
- 1 tsp sugar
Method
- Heat the oil in a wok / kadhai on a high flame till it smokes.
- Add the garlic, celery, spring onions and sauté on a high flame for 2 minutes.
- Add the mixed vegetables, broccoli and salt and sauté on a high flame for another 2 minutes.
- Add the black bean sauce, sugar and cornflour mixture and cook on a high flame for a minute or till the mixture thickens. Serve hot.
Mixed Vegetables In Black Bean Sauce ( Chinese Cooking ) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 102 Calories |
| Protein | 4.0 g |
| Carbohydrates | 12.1 g |
| Fiber | 4.5 g |
| Fat | 4.5 g |
| Cholesterol | 0 mg |
| Sodium | 581 mg |
Click here to view Calories for Mixed Vegetables In Black Bean Sauce ( Chinese Cooking )
The Nutrient info is complete
