Nachni and Onion Roti


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Nachni and Onion Roti

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
नाचनी और प्याज़ की रोटी - हिन्दी में पढ़ें (Nachni and Onion Roti in Hindi) 
નાચની અને કાંદાની રોટી - ગુજરાતી માં વાંચો (Nachni and Onion Roti in Gujarati) 

Added to 25 cookbooks   This recipe has been viewed 40031 times

Many consider red millet as an ideal food not just for elders but for growing kids too. It has a very balanced set of nutrients, and if prepared well it is very tasty too! the nachni and onion roti is an intelligent way of incorporating ragi in your diet in a way that appeals to all. Flavoured aptly with onions, coriander and green chillies, this roti tastes delicious if served hot right off the tava.

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Nachni and Onion Roti recipe - How to make Nachni and Onion Roti

Preparation Time:    Cooking Time:    Total Time:     Makes 6 rotis (6 roti )
Show me for rotis

Ingredients
Method
    Method
  1. Combine all the ingredients in a bowl and knead into a soft dough using enough lukewarm water.
  2. Divide the dough into 6 equal portions and roll out each portion into a circle of 100 mm. (4”) diameter, using a little red millet flour for rolling. Prick at even distance with help of a fork.
  3. Heat a non-stick tava (griddle) and cook each roti, using a little oil, till it turns golden brown in colour from both sides.
  4. Serve immediately.

Nachni and Onion Roti Video, नाचनी और प्याज़ की रोटी वीडियो

Accompaniments

Lahsun ka Achaar, Punjabi Lehsun Achar Recipe 

Nutrient values (Abbrv) per roti
Energy104 cal
Protein1.9 g
Carbohydrates18 g
Fiber2.8 g
Fat2.8 g
Cholesterol0 mg
Sodium3.4 mg

RECIPE SOURCE : Rotis & SubzisBuy this cookbook
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Reviews

Nachni and Onion Roti
5
 on 01 Jul 20 02:21 AM


Though I’ll it was very difficult to roll avoiding the breakage finally came up very nice. But my suggestion for those diabetic people is be careful.. I have gestational diabetic and had just 2 roti. My reading before breakfast was 5.3 mol/L but later it was 8.2mmol/L
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Tarla Dalal    1 Nachni and Onion Roti yields 18 g of carbs, so it is best to restrict to 1 roti if your blood sugar levels are rising beyond the limit.
Reply
01 Jul 20 10:42 AM
Nachni and Onion Roti
5
 on 19 Feb 18 08:17 PM


can u post video recipe of this nacni roti please?
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Tarla Dalal    Hi, Here is the recipe for the same.. https://www.youtube.com/watch?v=r-0bL6qwkjM
Reply
20 Feb 18 08:34 AM