Anardane Te Phudine ki Chutney


by
Anardane Te Phudine ki Chutney, a simple, but rather different chutney because of the use of pomegranate seeds. Besides giving a sourish taste to the chutney, they add a delicate aroma which comes through in spite of the strong minty flavour.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

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A simple, but rather different chutney because of the use of pomegranate seeds. Besides giving a sourish taste to the chutney, they add a delicate aroma which comes through in spite of the strong minty flavour. And there's nothing like a little pudina to set those senses tingling. Can be enjoy as an accompaniment to any meal.

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Anardane Te Phudine ki Chutney recipe - How to make Anardane Te Phudine ki Chutney

Preparation Time:    Cooking Time:    Total Time:     Makes 1 servings
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Method
  1. Combine all the ingredients and blend in a mixer to a smooth paste using very little water.
  2. Refrigerate till use.

Nutrient values per serving
Energy125 cal
Protein2.6 g
Carbohydrates27 g
Fiber3.3 g
Fat0.7 g
Cholesterol0 mg
Vitamin A2053.5 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.6 mg
Vitamin C60 mg
Folic Acid24.6 mcg
Calcium131.6 mg
Iron3.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium15.8 mg
Potassium223.6 mg
Zinc0.3 mg

RECIPE SOURCE : Punjabi KhanaBuy this cookbook

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Reviews

Anardane Te Phudine ki Chutney
5
 on 12 Apr 14 10:40 AM


Cb- awesome!!