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Indian Vegan Breakfast recipes


Last Updated : Feb 23,2024



भारतीय वीगन ब्रेकफास्ट - हिन्दी में पढ़ें (Indian Vegan Breakfast recipes in Hindi)
ભારતીય વેગન બ્રેકફાસ્ટ - ગુજરાતી માં વાંચો (Indian Vegan Breakfast recipes in Gujarati)

Indian Vegan Breakfast Recipes | Vegan Breakfast Ideas | Vegan Recipes for Breakfast |

Indian Vegan Breakfast Recipes | Vegan Breakfast Ideas | Vegan Recipes for Breakfast |

Breakfast is the most important meal of the day and should not be skipped as it helps in regulating your metabolism rate. People who skip breakfast have lower energy levels as compared to people who don’t. This section of Vegan Indian Breakfast is packed with really scrumptious recipe ideas, which are not only tasty and nutritious enough to pep up your whole day, but also made using commonly-available ingredients to make your work simple and quick.

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Care has been taken to choose the correct vegan ingredients and to avoid the use of processed and refined foods along with avoiding the use of dairy products. A healthy start to your day with these recipes will keep you going throughout the day.

South Indian Vegan Breakfast Recipes

Cooked rice idli recipe | leftover rice idli | instant idli with cooked rice | South Indian soft idly from leftover rice is a tongue tickling snack made with readily available ingredients. These super-soft idlis are made with a combination of readymade idli rava and cooked rice along with fluffy, wet-ground urad dal. It is easier to prepare this instant idli with cooked rice compared to the traditional one, as you need to soak wet-grind only the urad dal. It is also a relatively foolproof method that is sure to yield appetizingly white, bouncy South Indian soft idly from leftover rice.

However, since it makes use of cooked rice, it is not advisable to keep the fermented batter for more than a day or two. Serve the leftover rice idli with sambharcoconut chutney and tomato chutney.

cooked rice idli recipe | leftover rice idli | instant idli with cooked rice | South Indian soft idly from leftover rice |cooked rice idli recipe | leftover rice idli | instant idli with cooked rice | South Indian soft idly from leftover rice |

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For Dosa lovers there is Dal Rice Dosa, and the multi flour 4 Flour Dosa  to be had with Vegan Coconut Chutney. Mixed flour dosa is made with a fermented batter of soaked and ground urad combined with the right proportions of four readymade flours. Since the mixed flour dosa batter is fermented, it becomes easier to digest, and also gives a nice texture that is both crispy and fluffy.

4 Flour Dosa, Mixed Flour Dosa4 Flour Dosa, Mixed Flour Dosa

Indian Vegan Paratha Recipes for Breakfast

North Indian loves their Parathas for Breakfast. This dal paratha recipe is made with with a base of whole wheat flour and stuffed with yellow moong dal and Indian spices. Perfect to cook at home, on any day when you feel like having comfort food ! Homely to the core, this yellow moong dal paratha is satiating, wholesome and very soothingly flavoured with simple spice powders.

Remember to sauté the dal mixture well along with the spice powders till the raw smell goes and you get a very inviting aroma. Allow it to cool completely before making these wholesome parathas so that you will be able to roll the parathas easily without the mixture leaking out.

dal paratha recipe | yellow moong dal paratha | healthy dal paratha |

dal paratha recipe | yellow moong dal paratha | healthy dal paratha |

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Stuffed spinach paratha is a healthy carrot spinach paneer paratha which is also a perfect tiffin box recipe for kids and adults. stuffed palak paratha is made from basic ingredients like paneer, carrots, green chilli paste and coriander for the stuffing and the dough is made from whole wheat flour and spinach puree.

stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha |stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha |

Serve parathas with Hari Mirch Ka Achar. Pickles and achar are essential part of Indian meals. They have strength to enhance your simplest meals and make them flavorful. Here we have got you a delicious and a very simple hari mirch ka achar recipe that is popular in Rajasthan and North India. Use dark green chillies, which are very spicy. Once done, this hari mirch ka achar can be stored in the fridge for around two months and enjoyed as and when you wish!

hari mirch ka achar recipe | Rajasthani hari mirch ka achar | instant green chilli pickle

hari mirch ka achar recipe | Rajasthani hari mirch ka achar | instant green chilli pickle

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Healthy Indian Vegan Breakfast Recipes

Try our Oats Upma as it is packed with protein and fiber and will provide you the necessary calories to energize your morning. oats upma is a super healthy Indian breakfast upma recipe which is made from oats, vegetables and spices. What we love about healthy Indian oats upma is that its very easy to cook and the ingredients are easily available in the Indian kitchen. 

The Oats Upma is quite filling, and ideal for breakfast as it will easily keep you satiated till lunch time. Being fibre-rich, this upma can also be had by diabetics, but in that case, the sugar should be avoided.

oats upma | oats upma with vegetables |healthy Indian oats upma | quick oats upma |

oats upma | oats upma with vegetables |healthy Indian oats upma | quick oats upma |

Healthy peanut butter banana multigrain toast recipe is a nourishing and satiating which can be picked by healthy individuals to even those with heart disease. The peanut butter banana sandwich makes use of Multigrain bread is devoid of refined maida and thus more nourishing. You can make this aromatic multigrain bread at home if time permits or buy it readymade from the bakery. This wonderful twist to white bread is full of fibre , which is beneficial for weight-watchers. It gives a feeling of fullness. This toast yields 2.2 g of fibre per toast.

Peanut Butter Banana Multigrain Toast Healthy BreakfastPeanut Butter Banana Multigrain Toast Healthy Breakfast

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Sprouts dhokla is a dhokla but not a main stream one, as it is made with moong sprouts which make it even healthier! It is a soft and fluffy steamed snack from the Gujarati repertoire. This sprouts dhokla with spinach all-time favourite is enjoyed as a starter, as a tea-time snack, or even for breakfast. Basically, something you can have any time you are hungry!

sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach |sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach |

Enjoy our Indian Vegan Breakfast Recipes | Vegan Breakfast Ideas | Vegan Recipes for Breakfast.


Show only recipe names containing:
  



Avocado Spinach Smoothie
Recipe# 42111
30 Jan 24

 
 
by Tarla Dalal
avocado spinach smoothie recipe | spinach avocado smoothie with milk | healthy Indian Vitamin A rich avocado spinach vegan smoothie | with 15 amazing images. An avocado spinach smoothie mad ....
Coconut Chutney ( Desi Khana)
Recipe# 1467
11 Sep 19

  This recipe has an associated video
 
by Tarla Dalal
coconut chutney recipe | coconut chutney for idli | coconut chutney for dosa | nariyal chutney | with 16 amazing images. This super popular coconut chutney recipe ....
Stuffed Moong Sprouts Dosa
Recipe# 4666
11 Sep 14

 
 
by Tarla Dalal
If you love tacos, wraps and just veggie-loaded snacks, you will love this stuffed dosa too! The Stuffed Moong Sprouts Dosa is a filling breakfast that provides a good wallop of protein (for healthy cells), calcium (for healthy bones) and iron (for haemoglobin). It is also an innovative and tasty wa ....
Drumstick Pickle, South Indian Pickle
Recipe# 32882
24 May 20

 
 by Tarla Dalal
A very different and unusual pickle from the kitchens of South India, the Drumstick Pickle is perfectly spiced and 100% sure to tickle your taste buds. Sautéed drumstick pieces are allowed to marinate in a tangy and spicy base that includes tamarind pulp, asafoetida and a freshly-ground masala p ....
Whole Wheat Dosa with Mixed Vegetables
Recipe# 41389
18 Mar 24

 
 by Tarla Dalal
whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with 29 amazing images. A delicious and healthy twist on the traditional dosa with this whole wh ....
Pumpkin Paratha, Gluten Free Pumpkin Roti
Recipe# 41745
21 May 22

 
 by Tarla Dalal
pumpkin paratha recipe | pumpkin paratha with jowar and bajra flour | healthy gluten free pumpkin roti | with 32 amazing images. pumpkin paratha recipe | pumpkin paratha ....
Almond and Avocado Toast, Toasted Almond Bread Topped with Avocados
Recipe# 41537
22 Jul 22

 
 by Tarla Dalal
A fabulous recipe that combines the pleasing nutty taste of toasted almond bread with the creaminess of ripe avocado. A drizzling of olive oil adds to the taste and aroma of the Almond and Avocado Toast. It is equally important to sprinkle a little sea salt over the avocado slices before serving ....
Methi Makai ki Roti     (  Gluten Free Recipe)
Recipe# 38628
30 Mar 13

 
 by Tarla Dalal
No reviews
Green chillies add a pungent touch to these rustic maize flour and fenugreek rotis. Maize flour is difficult to roll so use a light hand while making the rotis.
Masala Vada On Tava, Dal Vada
Recipe# 39903
04 Nov 22

  This recipe has an associated video
 
by Tarla Dalal
masala vada on tava recipe | South Indian chana dal vada | healthy dal vegetable vada | masala vada for diabetics, weight loss | with 28 amazing images. masala vada
Idli in Coconut Sauce, Spinach Idli in Coconut Curry
Recipe# 218
21 Jun 22

  This recipe has an associated video
 by Tarla Dalal
idlis in coconut sauce recipe | palak idlis in coconut curry | spinach idlis in coconut curry | with 43 amazing images. idlis in coconut sauce recipe | palak idlis in co ....
Nariyal Chane Ka Paratha
Recipe# 3445
Today

  This recipe has an associated video
 
by Tarla Dalal
nariyal chane ke parathe recipe | nariyal chane ka paratha recipe | coconut kabuli chana paratha | healthy coconut chickpea paratha | with 50 amazing images. nar ....
Vegetable Idlis
Recipe# 1705
19 Jun 23

 
 by Tarla Dalal
vegetable idlis recipe | vegetable idlis with coconut milk | healthy South Indian vegetable idlis | with 25 amazing images. vegetable idlis are a perfect South Indian breakfast. Learn how t ....
Medu Vada, Mumbai Roadside Recipe
Recipe# 33417
16 May 22

 
 
by Tarla Dalal
Mumbai roadside medu vada recipe | Step by Step medu vada recipe | South Indian medu vada breakfast | with 20 amazing images. Mumbai roadside medu vada is a highly popular street food and w ....
Avocado Coconut Milk Vegan Smoothie
Recipe# 42135
29 Jul 21

 
 by Tarla Dalal
No reviews
A creamy smoothie with a soothing taste, the Avocado Coconut Milk Vegan Smoothie is a treasure-trove of nutrients too. Coconut Milk and avocadoes are both ingredients with mellow flavours and creamy consistencies, so they team up very well. We have combined these with bananas, to get a nice frui ....
Peanut Butter Banana Multigrain Toast Healthy Breakfast
Recipe# 42816
15 Dec 20

 
 by Tarla Dalal
No reviews
healthy peanut butter banana multigrain toast recipe | peanut butter banana cinnamon toast | peanut butter and banana on toast - healthy breakfast | peanut butter banana sandwich | with 4 amaz ....
Homemade Mashed Potatoes Without Milk, Dairy Free
Recipe# 42339
17 Jul 21

 
 by Tarla Dalal
No reviews
mashed potatoes recipe | homemade mashed potatoes without milk (vegan) | dairy free mashed potatoes | mashed potatoes bland food | mashed potatoes for lactose intolerance
Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie
Recipe# 42330
09 Jun 18

 
 by Tarla Dalal
No reviews
A tangy and luscious smoothie with the unmistakable touch of blueberries, this smoothie is a must-try whenever you can lay your hands on this antioxidant rich berry. This nutritious glassful brings together super healthy ingredients like blueberries, spinach, almond milk and oats in a very tasty ....
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