This category has been viewed 146318 times

 Course > Starters / Snacks > 
79

Indian Wraps recipes


Last Updated : May 09,2024



रॅप्स रेसिपी, वेज भारतीय रॅप्स रेसिपी - हिन्दी में पढ़ें (Indian Wraps recipes in Hindi)
રૅપ્સ્ વાનગીઓ, રોલ્સ રેસિપિ - ગુજરાતી માં વાંચો (Indian Wraps recipes in Gujarati)

70 Indian Wrap Recipes, Veg Wrap Recipes

Indian Wrap Recipes, Veg Wrap Recipes. Wraps are one of the easiest things to make for a quick snack or lunch/dinner. The western countries use maize flour based tortillas to make different types of wraps and rolls, but in India you can use leftover rotis to do the same or make Flour Tortillas! Rotis are home to tasty fillings in this category of snacks!


 Masala Bhindi Wrap with Curd Dip ( Tiffin Treats) Masala Bhindi Wrap with Curd Dip ( Tiffin Treats)

You can wrap rotis and tortillas around innumerable combinations of tasty and satisfying ingredients, limited only by your imagination. It’s not necessary for the wraps to have a western taste and feel, they may very well have an Indian taste.

Indian Wraps and Rolls

Frankies are just another name for wraps and rolls. These wraps make wonderful snacks to have on-the-go, and can also be cut up and served attractively as starters.  You can make use of leftover rotis, stuff it with a mix of vegetables and you will have for yourself a Vegetable Frankie, exactly like the street vendors make it. Apart from veggies, you might have noticed the street stores add many other ingredients to their wraps and rolls.

Pahadi Paneer Tikka WrapPahadi Paneer Tikka Wrap

The classic combination of potato and cheese will make the delectable Aloo Cheese Frankie while the soft, mint coated paneer can be used in a Pahadi Paneer Tikka Wrap! You can give your wrap an Indian touch by filling it with leftover subzi as well. Masala Bhindi Wrap is one such example of subzis being used as a wrap filling. Serve this wrap with a curd dip and you are good to go!

Healthy Indian Wraps

There are many types of healthy wraps one can make that are not only packed with nutrition but are super easy and delicious tasting.

Not only can you mix up the fillings but you can also add different vegetable purees, like spinach and beet, to the roti for a colorful and nutrient rich roti. A few amazing wraps are mentioned below:

 Cauliflower and Green Peas Stuffed Beetroot Wrap, Tiffin Treats Cauliflower and Green Peas Stuffed Beetroot Wrap, Tiffin Treats

Cauliflower and green peas stuffed beetroot wrap is a wrap made with a pink roti! The dough is made with flour and beet puree while stuffing is a mix of healthy cauliflower and green peas.

Mixed sprouts wrap: This interesting wrap can be jazzed up with chilli powder or ginger garlic paste and still have the goodness and benefits of the sprouts.

Jowar Veggie WrapJowar Veggie Wrap

Jowar Veggie Wrap : The rotis, made of jowar and whole wheat flour, are tinged with the peppy flavour of carom seeds, which help in digestion. The roti is then spread with a green chutney and filled with mildly spiced veggies so as to avoid acidity.

International wraps and rolls

You can even work a bit of international magic by adding baked beans and Salsa or lacing the wrap with Chinese sauces. The most famous wrap in the world is burrito, which is a Mexican wrap stuffed beans, rice and salsa. Either this or you can lose yourself in the joy of biting into a sumptuous Whole Wheat Salad Hummus Wrap, with a creamy chickpea hummus that complements the vegetables.

BurritosBurritos

A fusion mix of chickpeas, lemongrass, coconut milk makes such a wonderful combination in a Thai Satay Wrap. When these right flavors come together, they will make you a star in front of friends and family! If you have leftover hakka noodles, you can stuff it in the roti to make a Vegetable and Noodle Wrap.

 Whole Wheat Salad Hummus Wrap Whole Wheat Salad Hummus Wrap

Enjoy our Indian Wrap Recipes, Veg Wrap Recipes given below.

Flour Tortillas
Mixed Vegetable Frankie
Aloo Cheese Frankie
Pahadi Paneer Tikka Wrap
Masala Bhindi Wrap with Curd Dip
Cauliflower and Green Peas Stuffed Beetroot Wrap
Mixed Sprouts Wrap
Jowar Veggie Wrap
Burritos
Whole Wheat Salad Hummus Wrap
Thai Satay Paneer Wrap
Vegetable and Noodle Wrap


Show only recipe names containing:
  



Aloo Cheese Frankie
Recipe# 4099
10 Dec 19

 
 by Tarla Dalal
aloo cheese frankie recipe | potato cheese frankie | cheesy potato Indian wrap | with amazing 30 images. A wholesome snack-on-the-go, the aloo cheese frankie is something you can easily ma ....
Recipe# 41135
21 Sep 16

 
 
by Radha Hoizal
No reviews
Avocado Veggie Green Wraps, this wrap is for those who want to avoid cheese and are health conscious.
Bean Sprouts and Green Tomato Salsa Wrap
Recipe# 39890
14 Mar 15

 
 by Tarla Dalal
Here is how you can convert leftover rotis into a tongue-tingling snack. Just use them to wrap up a delectable combination of crunchy bean sprouts and tangy green tomato salsa! The juicily refreshing filling of the Bean Sprouts and Green Tomato Salsa Wrap happens to be rich in iron, vitamin C and fi ....
Bean Sprouts and Veggie Wrap, Protein Rich Recipe
Recipe# 32531
08 Sep 21

  This recipe has an associated video
 by Tarla Dalal
bean sprouts and veggie wrap recipe | veg wrap with bean sprouts | Indian protein rich recipe | sprouts veggie wrap | with step by step images. bean sprouts and veggie w ....
Bean Sprouts and Veggie Wraps
Recipe# 31056
01 Jan 1900

 
 
by Tarla Dalal
Broccoli, sprouts and baby corn combine well not just in taste but appearance as well. This recipe uses iron and fibre-rich whole wheat flour instead of maida to make the wraps. And when made with minimal oil, it is very weight-watcher friendly!
Recipe# 15885
29 Mar 05

 
 
by anubhasri
No reviews
Add proteins in your breakfast table by adding the Besan Lapet (Gram flour Wrap) in your family's diet. The besan based thin batter is spread like chila and enjoyed hot with sauce or chutney.
Burritos ( Wraps and Rolls)
Recipe# 32616
23 Dec 13

 
 
by Tarla Dalal
Straight from the kitchens of mexico, burrito is the first thing that comes to our mind when we think of international wraps. The combination of guacamole, refried beans and oodles of cheese makes this traditional wrap truly irresistible.
Cauliflower and Green Peas Stuffed Beetroot Wrap, Tiffin Treats
Recipe# 40100
10 Jun 20

 
 by Tarla Dalal
Delightful to behold, your kids will yearn to grab a bite of these delicious wraps! Pleasant pink coloured Rotis made of whole wheat flour reinforced with grate ....
Chapati For Making Wraps
Recipe# 4775
08 Mar 11

 
 
by Tarla Dalal
Wraps are delightful snacks, which are handy, quick and satiating. If you have a ready stock of Chapatis for making Wraps, you can easily line them with your favourite cutneys or spreads and roll them up with a whole lot of shredded veggi ....
Chat Pati Frankies
Recipe# 2584
20 Dec 19

 
 by Tarla Dalal
Let us wave our magic wands and turn boring chapatis into exciting frankies! And guess what, we are going to use all your favourite veggies and yummy paneer too. With the addition of peppy chaat masala and a bit of handiwork, the veggies turn into a tasty filling, which is tightly rolled up into the ....
Chatpata Potato and Green Pea Frankie
Recipe# 797
14 Aug 15

 
 by Tarla Dalal
Here is a Frankie with a difference! Tava-cooked potato and green pea rolls are packed between soft whole wheat flour rotis drizzled with a tongue-tickling onion-masala water, to make these Chatpata Potato and Green Pea Frankies. This snack is not only fabulously tasty but also quite satiating, so o ....
Chatpata Rajma Wrap (  Gluten Free Recipe)
Recipe# 38632
18 Nov 22

 
 by Tarla Dalal
Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a lip-smacking rajma filling, topped with curd dressing, and watch them relish the experience. Make the rotis just before serving to prevent them from turning chewy.
Cheesy Khada Bhaji Wrap ( Wraps and Rolls)
Recipe# 32666
12 Feb 21

  This recipe has an associated video
 by Tarla Dalal
The all-time favourite bhaji which is usually prepared in a thick, gravy-like consistency using fresh local vegetables and fine spices has been tweaked slightly. Here, we use potatoes, tomatoes and cauliflower chunks coated in a gravy of onions, capsicum and spices using chunks of veggies prevents t ....
Cheesy Thepla Potato Wrap  ( Tiffin Treats)
Recipe# 40364
02 Oct 15

 
 by Tarla Dalal
An interesting twist to the homely thepla makes it an exciting snack that will fascinate young kids. To make this sumptuous Cheesy Thepla Potato Wrap, fenugreek flavoured theplas are rolled up with a crispy potato mixture, which is flavoured with peppy masalas like amchur powder. You can make the th ....
Recipe# 41143
24 Sep 16

 
 by RekhaGhadawala
Have this wrap for lunch or dinner, Chipotle Tofu Wraps packed with veggies, rice, corn, beans and tofu are filling and delicious.
Recipe# 41144
24 Sep 16

 
 by Kanwal 9
No reviews
Couscous is very healthy grain. This is the best wrap recipe because all healthy and low calories ingredients are used in this recipe .
Recipe# 35264
01 Nov 11

 
 by Radha Hoizal
Easy Corn Frankie, try this easy frankie which can be made with the left over rotis. It has spicy and tangy stuffing in it and also a layer of cheesy spread.
Egg Vegetable Quesadilla
Recipe# 43103
28 Apr 24

 
 
by Tarla Dalal
No reviews
egg and vegetable quesadilla recipe | Indian style egg quesadilla | egg veggie wrap | with 27 amazing images. Indulge in the tantalizing flavors of a homemade Indian style egg quesadilla. L ....
Recipe# 41150
26 Sep 16

 
 by Alkajena
No reviews
Falafel is a common dish eaten throughout the Middle East. The fritters are now found around the world as a replacement for meat and as a form of street food. Falafel plays an iconic role in Israeli cuisine and is widely considered to be the national dish of the region.The best part of this dish is ....
Recipe# 41153
26 Sep 16

 
 by Jyoti V B
No reviews
Fig (Anjeer) rolls are extremely healthy and easy to make too! The filling of this role is a combination of khoya and anjeer, and can be made in advance. The rolls can be prepared instantly! This is a very good option for lunch instead of the usual chapati and curry.
Recipe# 41148
26 Sep 16

 
 by Drashti Dholakia
No reviews
Sweet wraps recipe made using fruits and nuts with hazlenut spread, topped with chocolate sauce. Young and old, all will enjoy this sweet, nutty and fruity wrap.
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?