Mint and Coriander Chutney


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A mint and coriander flavoured chutney which is great for sandwich spreads. Lemon juice enhances the flavours of mint and coriander and prevents discoloration of the greens. Green chutney is probably the most favourite Indian accompaniment. Chilas tikkis, dhoklas etc. are considered incomplete without this chutney.

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Mint and Coriander Chutney recipe - How to make Mint and Coriander Chutney

Preparation Time :    Cooking Time:    Total Time:     Makes 1 cup. (approx. 14 tablespoons).
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  1. Combine all the ingredients and grind to a smooth paste in a blender using very little water.
  2. Refrigerate and use as required.

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Nutrient values per tablespoon
Amt16 gm
Energy10 kcal
Protein0.4 gm
Cho1.9 gm
Fat0.1 gm
Vit A193.0 mcg
Vit C5.2 mg
Calcium16.7 mg
Iron0.7 mg
F. Acid5.3 mcg

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