153 fennel seeds recipes

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Recipes using  fennel seeds
रेसिपी यूज़िंग सौंफ - हिन्दी में पढ़ें (Recipes using fennel seeds in Hindi)
વરિયાળીઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using fennel seeds in Gujarati)

Fennel Seeds Recipes | Indian Saunf Recipes | Recipes using Saunf | 

Fennel Seeds recipes| Indian Saunf recipes| Recipes using Saunf|

Indians need no introduction to fennel seeds, saunf as it is commonly used in most households as a mouth freshener and digestive aid after meals. Some prefer having raw saunf, while other prefer roasted and salted saunf. Indian cuisine also makes use of this herb as in curries, gravies and some drinks like Raisin and Saunf Drink.

 Soya Kofta Curry Soya Kofta Curry

Saunf, fennel seeds used in sabzis

Saunf adds and enhances the  extra flavour to any subzi. Soya kofta curry a strikingly flavourful preparation of soya granules and mashed potatoes made into mint-flavoured koftas.

 

 Panchratni Dal, Pressure Cooker Panchratni Dal Recipe   Panchratni Dal, Pressure Cooker Panchratni Dal Recipe

The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which make it appeal to almost everybody.

 

More interesting recipes using fennel seeds like Paneer Kaliya, Hariyali Makai Stuffed Padwal. Make you lunch or dinner with this mouth watering sabzis, goes well with all Indian breads like rotioats mooli roti and plain ragi roti.

 Oats Mooli Roti, Zero Oil Oats Mooli Roti  Oats Mooli Roti, Zero Oil Oats Mooli Roti

Saunf, fennel seeds used in Indian masalas

All Indian masala powders will have fennel seeds into it as it makes the masala powder, very aromatic and also  gives great flavour to any curry or gravy.  Garam masala recipe is easy to make as it involves roasting and blending of Indian spices. 

Garam MasalaGaram Masala

Every ingredient in  this gives its characteristic flavour and aroma. Although garam masala is available even in the smallest of shops in India and in Indian stores across the world, this recipe will help you understand how to make it.

 

We have variation in this like Punjabi garam masala powder.  More varieties in Indian masala to make delectably mouth watering recipes, here are few maslas which will help you to create one like Sandwich Masala, Malvani Masala, Homemade Dabeli Masala Powder and Biryani Masala.


 Homemade Dabeli Masala PowderHomemade Dabeli Masala Powder

 

Saunf, fennel seeds used in Achars

Pickles (Achar) go well with Parathas, Rotis and rice preparations of all types and are served with most meals to add to the spice quotient. Pickles also one of the most important part of any Indian thali meal. And fennel seeds is anti-inflammatory and antibacterial effects, it plays an important roll in pickles.

 

Fennel seeds used in many varieties of pickles from sugar based, tangy or spicy. Here are the recipes below to try and make your meal interesting: Spicy Mango Pickle, Punjabi Achar, Hari Mirch ka Achar and  Ker ka Achaar an aromatic and appetizing achaar spiced up with a variety of seeds.

 Spicy Mango Pickle Spicy Mango Pickle

 

Saunf, fennel seeds used in Indian drinks

Fennel, which is commonly had after meals to improve digestion, is aromatic and has a carminative effect in the intestine. Fennel Tea is worth drinking simply for its awesome aroma and soothing flavour, but then it has its share of amazing benefits too! Another very interesting drunk is the Black Tea with Fennel aids healthy digestion and cures gas or bloating.


fennel tea to relieve constipation recipe | fennel tea benefits | healthy saunf tea

 

Fresh, homemade Thandai tastes absolutely heavenly, perfect drink to serve on special days and festive occasions like Holi and Diwali. The aroma of fennel, cardamom, pepper and saffron. Paan Shot is a mouth-watering combination of paan and rose gulkhand with spices and ice-cream, which melts in your mouth and tickles your taste buds.


Thandai  Thandai

Saunf, fennel seeds good for pregnant women

Ease Nausea in Pregnant Women: Pregnant women who often experience morning sickness are always looking out for foods to prevent it. Fennel is one of the best solution which requires no cooking. It is always handy besides you.

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Chewing on saunf leaves a very pleasant lingering flavor in your mouth which prevents the feeling of vomiting. You can also include it by way of Bajra Kand Roti. Check out Other Home Remedies for Morning Sickness. However too much fennel seeds consumption may be of concern for pregnant women due to its estrogenic properties. So it is advisable to use fennels seeds on a long term basis under your doctor’s supervision.

 Bajra Kand Rotis Bajra Kand Rotis

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Fennel Seeds, Saunf used by Indian's to combat bad breath

Combats Bad Breath: Halitosis (bad breath) is a common problem in many people. Think it is so easy to carry some fennels seeds with you to avoid that embarrassment of bad breath in public. Chew on it well and it will keep your mouth fresh for hours.

 Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )

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Benefits of Fennel Seeds, Saunf : Aids in Digestion: The fiber content of fennel seeds is enough to prove its digestive benefits. 1 tbsp of saunf provides 2.3 g of fiber. Relieves Constipation The fiber in saunf adds bulk and helps in easy bowel movements too.

 How To Brew Indian Black Tea, Black Tea with Fennel    How To Brew Indian Black Tea, Black Tea with Fennel

The high fiber from saunf helps to reduce the bad cholesterol (LDL) in the body thus preventing the formation of plaque and in turn, heart attack. See detailed benefits of fennel seeds, saunf.

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    Chana Dal aur Gur Chawal is a sumptuous combination of spicy chana dal served with aromatic jaggery-sweetened rice. … More..

    43

    calories per serving

    This is a tongue-tickling launji of capsicum cubes flavoured with nigella seeds, fennels seeds, green chillies and common … More..

    809

    calories per serving

    Chettiars, the natives of Chettinad, are a very successful trading community, and history speaks of the key role … More..

    89

    calories per serving

    This sweet preparation is sure to tantalize your taste buds and give you a pimple free smooth skin … More..

    136

    calories per serving

    The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which … More..

    0

    calories per serving

    While this dish does have other spices and seeds, saunf is undoubtedly the hero of the show! It … More..

    0

    calories per serving

    Heres a spicy curry from tamilnadu that tastes best with steamed rice. The chettinad masala for this curry … More..

    191

    calories per serving

    There is a difference in every aspect of this puri – at one level, there is a scrumptious … More..

    195

    calories per serving

    Hariyali Parwal is a mouth-watering curry of stuffed parwal cooked with coriander-flavoured curds. The stuffing of fennel seeds, … More..

    220

    calories per serving

    This is a Rajasthani delicacy of moong dal vadas immersed in tangy mustard flavoured liquid. The kanji or … More..

    140

    calories per serving

    This recipe is sure to tempt you to come back for another serving! Whether served as it is … More..

    0

    calories per serving

    Life is all about experimentation and moving out of our comfort zones to discover the treasures that lie … More..

    33

    calories per serving

    A delectable pickle of Bhavnagari chillies stuffed with a tongue-tickling mixture of mustard and fennel seeds, spiked up … More..

    164

    calories per serving

    Taste has nothing to do with complexity – and this recipe proves the fact! A simple dal from … More..

    1639

    calories per serving

    A sweet and tangy Marwari chutney made of dried mango slices with a predominant flavour of dried ginger … More..

    618

    calories per serving

    Pineapple is a refreshing fruit and makes an interesting chutney that contrasts well with hot curries and spicy … More..

    0

    calories per serving

    This tasty ‘tea’ is very effective against colds, and the best part is that it is tasty and … More..

    155

    calories per serving

    This is a marwari delicacy of moong dal vadas immersed in tangy mustard flavoured liquid. The 'kanji' or … More..

    19

    calories per serving

    Snazzy and spicy, the Harissa Sauce is guaranteed to warm your taste buds! A traditional treat from North … More..

    0

    calories per serving

    The Mangalorean Tea is a herbal drink made of dry-roasted and coarsely-powdered spices. The spices are boiled with … More..

    117

    calories per serving

    Quick and easy but super tasty, this Raw Mango Onion Subzi is just the right recipe to jazz … More..

    176

    calories per serving

    The magic of spices unfolds, making the Zarda Pulao an experience that stays carved in your memory forever.Perfectly-cooked … More..

    89

    calories per serving

    High in calcium and low in calories, this is a very good ice cream to have for dessert … More..

    294

    calories per serving

    The Kashmiri Pulao is a unique dish, with a richness that reflects the spirit of the beautiful valley. … More..

    34

    calories per serving

    Phoolwadi is a crispy, deep-fried and cylinder-shaped savoury snack made of besan and spices. Very popular in Gujarat, … More..

    13

    calories per serving

    Chops is a cutlet-like snack that is very popular in Bengal. This is a healthy, vegetarian version of … More..

    174

    calories per serving

    Come winter, the market is flooded with amla. Most people make it into pickles, while others explore newer … More..

    78

    calories per serving

    Keerai Vadai is one of the most popular South Indian evening snacks, enjoyed with a hot cup of … More..

    0

    calories per serving

    Meetha Paan recipe | Calcutta Meetha Paan | Sweet Paan | Meetha Paan, a quintessential Indian after-meal treat, is … More..

    430

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    Almonds and gaund are foods that help to increase the production of milk. This mixture is traditionally made … More..

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