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Meethi Soonth
Tarla Dalal
15 March, 2017
Table of Content
Other chutneys to enjoy with snacks are Guava Chutney , Tomato Chutney and Kacchi Keri Ni Chutney .
Tags
Preparation Time
10 Mins
Cooking Time
25 Mins
Total Time
35 Mins
Makes
2 servings
Ingredients
Main Recipe
12 dried mango
1/2 cup grated jaggery (gur)
1/2 cup sugar
1/4 cup dry dates (kharek)
1/4 cup broken cashew nut (kaju)
2 tbsp raisins (kismis)
1 tsp chilli powder
1/2 tsp dried ginger powder (sonth)
1 tsp fennel seeds (saunf)
1/2 tsp cumin seeds (jeera)
salt to taste
Method
- Soak the dates and cashewnuts in warm water.
- In a pan, combine the mango slices, jaggery and sugar with 1 cup of water and simmer for 20 minutes till the mango slices are soft.
- Cool completely and purée into a fine paste.
- Drain the soaked dates and cashewnuts. Deseed and chop the dried dates.
- Add all the ingredients into the puréed chutney mixture and mix well.
- Use as required. Store refrigerated.
Meethi Soonth recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 1639 cal |
| Protein | 12.6 g |
| Carbohydrates | 365.3 g |
| Fiber | 11.8 g |
| Fat | 13.3 g |
| Cholesterol | 0.2 mg |
| Sodium | 349.8 mg |
Click here to view Calories for Meethi Soonth
The Nutrient info is complete
Payal Parikh 86
July 11, 2020, 8:22 a.m.
This chutney is superb in taste, it is very very chatpatta and perfect to top on samosas, papdi chaats, etc..it is sweet, sour and spicy all in one...
