Nutritional Facts of Meethi Soonth recipe, Indian Chaat Recipes Calories in Meethi Soonth recipe, Indian Chaat Recipes
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| Value serving | % Daily Values | |
| Energy | 1229 kcal | 61% |
| Protein | 9.4 g | 16% |
| Carbohydrates | 274.0 g | 100% |
| Fiber | 8.83 g | 29% |
| Fat | 10.00 g | 17% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | ||
| Vitamin A | 27442.6 mcg | 2744% |
| Vitamin B1 (Thiamine) | 0.9 mg | 63% |
| Vitamin B2 (Riboflavin) | 0.9 mg | 47% |
| Vitamin B3 (Niacin) | 9.4 mg | 67% |
| Vitamin C | 160.7 mg | 201% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 9.7 mcg | 3% |
| MINERALS | ||
| Calcium | 206.0 mg | 21% |
| Iron | 16.7 mg | 88% |
| Magnesium | 2746.2 mg | 624% |
| Phosphorus | 247.2 mg | 25% |
| Sodium | 262.4 mg | 13% |
| Potassium | 2187.4 mg | 62% |
| Zinc | 3.4 mg | 20% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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