Nutritional Facts of hare chane ke kebab recipe | hare chana ke tikki | healthy green chickpeas cutlet | Calories in hare chane ke kebab recipe | hare chana ke tikki | healthy green chickpeas cutlet |
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| Value per kebab | % Daily Values | |
| Energy | 97 kcal | 5% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 10.5 g | 4% |
| Fiber | 0.82 g | 3% |
| Fat | 3.89 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 125.3 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 2.3 mg | 3% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 4.5 mcg | 1% |
| MINERALS | ||
| Calcium | 77.4 mg | 8% |
| Iron | 0.9 mg | 5% |
| Magnesium | 21.0 mg | 5% |
| Phosphorus | 82.6 mg | 8% |
| Sodium | 4.6 mg | 0% |
| Potassium | 133.2 mg | 4% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
हरे चने के कबाब रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Hare Chane Ke Kebab in Hindi)
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