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1053 धनिया क्या है ? ग्लॉसरी | इसका उपयोग | स्वास्थ्य के लिए लाभ | धनिया वाली रेसिपी | recipes

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Recipes using  coriander
Recipes using coriander - Read in English
કોથમીરઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using coriander in Gujarati)

986 धनिया, कोथमीर, सिलेंट्रो रेसिपी | धनिया, कोथमीर के व्यंजन | धनिया, कोथमीर रेसिपीओ का संग्रह | Kothmir, Cilantro, Coriander, Dhania Recipes in Hindi | Indian Recipes using Coriander, Dhania in Hindi |

986 धनिया, कोथमीर, सिलेंट्रो रेसिपी | धनिया, कोथमीर के व्यंजन | धनिया, कोथमीर रेसिपीओ का संग्रह | Kothmir, Cilantro, Coriander, Dhania Recipes in Hindi | Indian Recipes using Coriander, Dhania in Hindi. धनिया का उपयोग भारतीय चटनी और सॉस के लिए किया जाता है | Coriander used for Indian chutneys and sauces |

चटनी और सॉस किसी भी रेसिपी या डिश का गेम चेंजर हैं, जिसका आप नाम लेते हैं और कोई भी खाना उनके बिना नहीं होगा। भारत में विशेष रूप से चटनी हमारे दिल में एक महान स्थान रखती है |

 

1. हरी चटनी पुदीने की पत्तियों, धनिया, टंगनेस के लिए नींबू के रस और कुछ मसालों और अदरक, हरी मिर्च के साथ बनाई गई एक स्वादिष्ट चटनी है।

हरी चटनी की रेसिपी | धनिया और पुदीने की चटनी | हरे धनिये की चटनी | हरी चटनी बनाने की विधिहरी चटनी की रेसिपी | धनिया और पुदीने की चटनी | हरे धनिये की चटनी | हरी चटनी बनाने की विधि

2. कोरियेन्डर अनियन चटनी रेसिपी : धनिया और प्याज़ का एक अनोखा मेल, जो आपके मेहमानों ज़रुर सोचने में मजबूर कर देगा! तारीफें सुनन के लिए तैयार रहें और साथ ही इस कम प्रसिद्ध कोरियेन्डर अनियन चटनी रेसिपी की विधी पुछते लोगों के लगातार फोन के लिए तैयार रहें।

कोरियेन्डर अनियन चटनी रेसिपी | धनिया अनियन चटनी | चीला, ढोकला, टिक्की के लिए चटनीकोरियेन्डर अनियन चटनी रेसिपी | धनिया अनियन चटनी | चीला, ढोकला, टिक्की के लिए चटनी

 

धनिया का उपयोग भारतीय स्नैक्स के लिए किया जाता है | Coriander used for Indian Snacks |

1. अंकुरित मटकी और धनिये के मिनी उतप्पा : बहुत ही खास, अंकुरित मटकी और धनिये के मिनी उतप्पा अंकुरित मटकी के बैटर और कटी हुई धनिया, हरी मिर्च पेस्ट और अन्य स्वाद बढाने वाली सामग्रियाँ डालकर बनाया जाता है।

मिनी उतप्पा रेसिपी | अंकुरित मटकी और धनिये के मिनी उतप्पा | हेल्दी उतप्पामिनी उतप्पा रेसिपी | अंकुरित मटकी और धनिये के मिनी उतप्पा | हेल्दी उतप्पा

2. कौरिअॅण्डर उपमा रेसिपी : अच्छा हरा रंग और स्वाद। पिछली शाम को सूजी को भुनकर रखे और धनिया की चटनी बनाकर रखे और सुबह इस उपमा को झटपट पकाइए। आप यह उपमा खाने के बाद साधा उपमा खाना बिलकूल भी पसंद नही करेंगे।

कौरिअॅण्डर उपमा रेसिपी | रवा धनिया उपमा | जल्दी कोथम्बीर उपमाकौरिअॅण्डर उपमा रेसिपी | रवा धनिया उपमा | जल्दी कोथम्बीर उपमा

धनिया, कोथमीर, सिलेंट्रो के फायदे, स्वास्थ्य विषयक (benefits of Coriander, Dhania, Kothmir, Cilantro in Hindi)

धनिया एक ताजा जड़ी बूटी है जिसे अक्सर भारतीय पाक कला में स्वाद बढ़ाने के लिए इस्तेमाल किया जाता है। इसका मुख्य रूप से एक गार्निश के रूप में उपयोग किया जाता है। यह इसका उपयोग करने का सबसे अच्छा तरीका है - कोई खाना पकाने नहीं। यह इसकी विटामिन सी की मात्रा को संरक्षित रखता है, जो हमारी प्रतिरक्षा का निर्माण करने और त्वचा में चमक लाने में मदद करता है। धनिया में मौजूद एंटीऑक्सीडेंट विटामिन ए, विटामिन सी और क्वेरसेटिन हमारे इम्यून सिस्टम को मजबूत बनाने की दिशा में काम करते हैं। धनिया आयरन और फोलेट का भी काफी अच्छे स्रोत हैं - 2 पोषक तत्व जो हमारे रक्त में लाल रक्त कोशिकाओं के उत्पादन और रखरखाव में मदद करते हैं। धनिया कोलेस्ट्रॉल कम करने के लिए भी अच्छा है और मधुमेह रोगियों के लिए भी। विवरण समझने के लिए धनिए के 9 लाभ पढ़ें।

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