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Pregnancy Snacks recipes


Last Updated : Jul 04,2022



नाश्ता - हिन्दी में पढ़ें (Pregnancy Snacks recipes in Hindi)
નાસ્તા - ગુજરાતી માં વાંચો (Pregnancy Snacks recipes in Gujarati)

Snack Recipes for Pregnancy, Indian snack recipes for pregnancy

Over the years snacks have developed a “bad image”, but they can actually be an important part of a meal, especially for a pregnant women. They provide you the needed energy and protein in the middle of the day which keeps you going on till dinner.

You just need to avoid to reach out to the bag of chips or any other deep fried snack. Make your choice wisely and you are all set to gain in some nutrients than just the fat.

Mexican DosaMexican Dosa

Enjoy these snacks in the evening when you are at home. If you’re travelling or are at work, make some dry snack during the weekends so you are set for the week. Just ensure that size of the snack should be of the right size –a good balance between enough calories to satisfy you, but still not too many.

Watermelon Apple DrinkWatermelon Apple Drink

However at times, if time doesn’t permit to cook any of these snacks, occasionally opt for fruits like apple, pear, strawberries, orange, guava or grapefruit as they have natural sugar, fiber and some amount of water content too.

Remember fruits are always a healthier option than readymade fruit juices.So plan your snacks well ahead in time and get set for a healthy indulgence throughout your pregnancy.

Snack Recipes for Pregnancy, Healthy Snacks

Moong Dal DosaMoong Dal Dosa

Oats Mutter Dosa is an instant dosa batter packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin A too. Prepare this instantly and serve it hot with a chutney of your choice.

Multiflour IdliMultiflour Idli

Multiflour Idli is easy-to-make idli and has a fabulous, rustic flavour and interesting texture that you will enjoy thoroughly at any time during gestation. A batter of soaked and ground urad dal combined with wholesome flours like bajra, nachni, etc., gives us perfect idlis that replenish your calcium stores and give you good quality protein as well.

Mini Jowar Apple and Walnut PancakeMini Jowar Apple and Walnut Pancake

Mini Jowar Apple and Walnut Pancakes are iron-laden pancakes and are a smart and healthy way to satisfy your sweet tooth during pregnancy. Jowar, walnuts, almonds and jaggery are all rich in iron, while unpeeled apples give you a dose of fibre and other nutrients too.

Snack Recipes for Pregnancy, Dry Snacks

Whole Wheat and Methi KhakhraWhole Wheat and Methi Khakhra

Oats Methi Multiflour Khakhra are crisp, tasty are and full of iron-rich ingredients like fenugreek, jowar and nachni, which not only contribute iron to the recipe, but also improve the flavour and texture of the khakhra remarkably.

Oats brings to the table loads of fibre, which helps to keep your digestive tract healthy. Here is a healthy version of puri that you can binge on without any guilt.

Baked Oats PuriBaked Oats Puri

Made using fibre-rich oats, Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi too. Healthy Methi Crispies are some recipe ideas to turn to then. So, whenever you find time, make a batch of these scrumptious dry snacks and stock them in an airtight container.

Ragi and Oat Crackers are all the better, as they are made with wholesome ragi, oats and whole wheat flour, perked up with olive oil and other seasonings.

Enjoy all our snack recipes for pregnancy. Explore more varieties in our pregnancy section everyday.

Pregnancy Breakfast recipes

Pregnancy Vitamin A Rich recipes

Pregnancy Soups recipes

Pregnancy Dals and Vegetables recipes


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Almond Bread, Homemade Almond Bread Without Eggs
Recipe# 41175
08 Jul 22

 
 by Tarla Dalal
homemade almond bread without eggs | keto almond bread | eggless almond bread | low carb almond bread| with 20 amazing images. A loaf without wheat? Unbelievable but true, and absolutely aw ....
Thalipeeth, Maharashtrian Thalipeeth
Recipe# 2945
04 May 22

 
 by Tarla Dalal
A nutritious pancake made with 3 kinds of flours, making it delicious and more importantly nutritious also. Thalipeeth is the easiest snack that you can make. The iron and folic acid content of the recipe is high and will help you supplement your needs during the
Spinach Malfatti, Healthy Pregnancy Recipe
Recipe# 2990
31 Jan 22

 
 by Tarla Dalal
Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates to ‘poorly made’, which probably refers to the odd, rustic shape of the dumplings! Although it is quite exotic, the Spinach Malfat ....
Moong Dal Dosa, Healthy Pregnancy Recipe
Recipe# 2933
23 Dec 21

 
 by Tarla Dalal
The cereal and pulse combination makes this recipe a good source of quality protein. These thin, crisp dosas made of moong dal and rice make a terrific breakfast especially during your fir ....
Oats Adai, Oats Spinach Pancake
Recipe# 42162
31 Jul 21

  This recipe has an associated video
 
by Tarla Dalal
oats adai recipe | oats spinach pancake | healthy oats recipe for weight loss | Indian vegetable oats adai | keerai adai | with 33 amazing images.
Oats Moong Dal Tikki
Recipe# 35288
23 Jul 21

  This recipe has an associated video
 by Tarla Dalal
oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | with amazing 23 pictures On a diet or wanting to eat super healthy Indian snack? ....
Poha Nachni Handvo
Recipe# 22308
16 Oct 20

 
 by Tarla Dalal
poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure | with step by step images. poha nachni handvo is a nou ....
Spinach Dosa
Recipe# 41017
29 Mar 21

  This recipe has an associated video
 by Tarla Dalal
spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with step by step images. spinach dosa is a unique snack idea to make up f ....
Oats Mutter Dosa ( Fibre Rich Recipe )
Recipe# 35079
04 Jan 21

  This recipe has an associated video
 by Tarla Dalal
oats mutter dosa | mixed vegetable oats dosa recipe | healthy oats matar dosa | instant oats dosa | with 31 amazing images. Oats mutter dosa is a healthy snack op ....
Khatta Meetha Chana Chaat
Recipe# 30806
23 Nov 20

  This recipe has an associated video
 
by Tarla Dalal
khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids | with step by step photos. khatta meetha chana chaat is a ....
Masala Makhana Recipe, Healthy Lotus Seed Snack
Recipe# 42412
29 Oct 20

  This recipe has an associated video
 by Tarla Dalal
masala makhana recipe | spicy masala makhana | healthy makhana |masala phool makhana | roasted makhana in 10 minutes | masala makhana ....
Chick Pea Tikkis
Recipe# 22434
11 Jul 21

  This recipe has an associated video
 by Tarla Dalal
chickpea tikki recipe | healthy chick pea pattice | Indian chana tikki | how to make chickpea patties | with 29 amazing images. chickpea tikki recipe |
Baked Methi Puris
Recipe# 2947
02 Jun 22

  This recipe has an associated video
 by Tarla Dalal
baked methi puri recipe | healthy crispy methi puri | Indian baked whole wheat methi puri | healthy tea time snack | with 26 amazing images. baked methi puri recipe
Nachni Sesame Khakhra ( Iron and Calcium Rich Recipe )
Recipe# 35090
26 May 21

 
 by Tarla Dalal
nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | with 42 amazing images nachni sesame khakhra is a jar s ....
Nutritious Thalipeeth
Recipe# 7457
18 Apr 22

 
 by Tarla Dalal
nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 amazing images. nutritious thalipeeth is ....
Spinach and Mint Juice ( Healthy Juice)
Recipe# 6227
20 Jul 22

 
 by Tarla Dalal
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach | weight loss spinach juice | with 24 amazing images. Palak pudi ....
Pithore ( Healthy Starter Recipe )
Recipe# 34732
05 Jul 20

 
 
by Tarla Dalal
We have made a quick and healthy version of the lip-smacking rajasthani snack by dressing up protein and iron rich besan and methi leaves in enticing, tangy flavours. All the fibre makes this a good choice for diabetics too.
Bulgur Wheat Pancakes,  Dalia Chilla
Recipe# 2935
16 Jun 21

  This recipe has an associated video
 by Tarla Dalal
bulgur wheat pancakes recipe | dalia pancakes | dalia chilla | healthy Indian cracked wheat vegetable pancakes | with 30 amazing images. bulgur wheat pancakes recipe
Nachni Pancake, Ragi Pancake, Healthy Nachni Uttapam
Recipe# 38989
21 Jun 21

 
 by Tarla Dalal
nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with 34 amazing images. nachni pancake recipe | ragi pan ....
Easy Cheesy Vegetable Pasta
Recipe# 2993
14 Oct 19

 
 
by Tarla Dalal
This pasta dish is satisfying because of its high carbohydrate content which is beneficial for you especially during your first trimester and also while you are lactating. The milk and cheese are good sources of protein and calcium while the other ingredients supplement this recipe with iron, folic ....
Guacamole, Mexican Avocado Dip
Recipe# 1239
19 May 22

  This recipe has an associated video
 
by Tarla Dalal
Indian style guacamole recipe | healthy guacamole | Mexican guacamole | guacamole dip | homemade guacamole | with 16 amazing images. Indian s ....
Minty Couscous
Recipe# 7445
27 Mar 21

 
 by Tarla Dalal
minty couscous recipe | healthy minty couscous salad | Indian style couscous | lemon mint couscous | with 19 amazing images. minty couscous is a healthy variant o ....
Mini Jowar Apple and Walnut Pancake
Recipe# 41008
16 Feb 19

 
 by Tarla Dalal
These iron-laden pancakes are a smart and healthy way to satisfy your sweet tooth during pregnancy. A batter of jowar flour is fortified with apples and nuts, and sweetened with jaggery to make delicious Mini Jowar Apple and Walnut Pancakes, which are not only sweet but also excitingly textured and ....
Horlicks Oats and Vegetable Pancakes
Recipe# 40637
16 Feb 19

 
 by Tarla Dalal
Great to have for breakfast or as a quick evening snack , the Horlicks Oats and Vegetable Pancakes are made with a combination of oats and healthy flours, reinforced with an assortment of juicy ....
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