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33 Healthy Pressure Cooker recipes
Last Updated : Oct 28,2023
Rajma Saagwala ( Zero Oil Recipe) by Tarla Dalal
Rajma's versatility needs no introduction. It fits beautifully into quite a range of recipes! Here it combines with healthy amaranth leaves, which are rich in fibre, folic acid and vitamin C.
Rajma Saagwala,
Mixed Veggie Raita and
Recipe #22203
Rajma Saagwala ( Zero Oil Recipe)
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Khatti Meethi Dal, Sweet and Sour Zero Oil Dal by Tarla Dalal
Great taste without oil! If that’s hard to believe, just try this recipe first. This Khatti Meethi Dal features a very different combination of ingredients. You might never have tried adding roasted beaten rice to a dal recipe, but you will be amazed by the brilliant texture and flavour that it give ....
Recipe #22170
Khatti Meethi Dal, Sweet and Sour Zero Oil Dal
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Tarkari Khichdi by Tarla Dalal
As the name suggests, this dish brims with Tarkari (vegetables) and the nutrients that they contain. To add to the goodness of vegetables, moong dal is also a rich source of protein, folic acid and zinc. An interesting combination of health and taste makes this dish a must-try!
Recipe #22155
Tarkari Khichdi
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Palak Toovar Dal ( Iron Rich Recipes ) by Tarla Dalal
Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without any hassle, as it uses simple cooking methods and common ingredients. You just need to remember to soak the toovar dal earlier. The smart twist in this dal recipe is the addition of lemon juice, ....
Recipe #5707
Palak Toovar Dal ( Iron Rich Recipes )
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Fatless Maa ki Dal by Tarla Dalal
Think dal and the first thing that comes to mind is mother’s cooking.
While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....
Recipe #7464
Fatless Maa ki Dal
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Turai Aur Moong ki Dal by Tarla Dalal
Turai is disliked by many of us due to its unusual appearance. It is actually one of those vegetables that absorbs other flavours beautifully and has been made more delicious and nutritious by addition it to moong dal. Moong dal is one of the easiest dals to digest and also provides plenty of prot ....
Recipe #3577
Turai Aur Moong ki Dal
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Fenugreek and Mushroom Brown Rice by Tarla Dalal
Rice is usually a no-no for diabetics because it causes a quick rise in blood sugar levels. To counter the effect of high glycemic index white rice, replace it with high fibre brown rice and toss in some fibre-rich vegetables along with diabetic-friendly ingredients like garlic and fenugreek to crea ....
Recipe #7468
Fenugreek and Mushroom Brown Rice
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Recipe# 579
05 Feb 20 
Fada Ni Khichdi ( Gujarati Recipe) by Tarla Dalal
fada ni khichdi recipe |
broken wheat khichdi with vegetables |
Gujarati style fada in khichdi |
healthy broken wheat khichdi |
dalia khichdi | with amazing 25 image ....
Recipe #579
Fada Ni Khichdi ( Gujarati Recipe)
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Recipe# 3067
11 May 20
Yummy Oats and Apple Porridge ( Baby and Toddler Recipe) by Tarla Dalal
This wholesome porridge made of oats, apples and milk can be served as a dessert or breakfast after your baby is 6 months. Milk is a good source of calcium, which is extremely important for the development of your baby's bones and teeth. Oats are high in energy, protein and fibre.
Recipe #3067
Yummy Oats and Apple Porridge ( Baby and Toddler Recipe)
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Recipe# 5576
07 Jul 20
Palak Masoor Dal by Tarla Dalal
palak masoor dal recipe |
low calorie healthy palak masoor dal |
masoor dal with spinach |
spinach with masoor dal | with 30 amazing images
Bored of having the usual dal for your everyday m ....
Recipe #5576
Palak Masoor Dal
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Gavarfali ki Subzi ( Healthy Subzi) by Tarla Dalal
Traditional vegetables can be cooked in contemporary ways, and vice versa. But, sometimes the olden favourites remain our golden choice! Time can tarnish neither the flavour nor aroma of this Gavarfali ki Subzi, a simple preparation of cluster beans cooked in a curd based gravy. Once you try it, thi ....
Recipe #6406
Gavarfali ki Subzi ( Healthy Subzi)
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Hare Lehsun ki Toovar Dal by Tarla Dalal
hare lehsun toovar dal recipe |
green garlic toovar dal |
green garlic lentil dal | with 20 amazing images.
A dal with a lip-smacking flavour that lingers on your taste buds, the
hare lehsun too ....
Recipe #4784
Hare Lehsun ki Toovar Dal
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Bombay Curry Soup by Tarla Dalal
Bombay curry soup recipe |
masoor dal soup |
masoor dal and tomato soup |
Indian style red lentil soup | with 24 amazing images.
Bombay curry soup recipe |
Recipe #2112
Bombay Curry Soup
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Recipe# 40397
10 May 21
Barley Khichdi by Tarla Dalal
barley khichdi recipe |
jau khichdi |
barely vegetable khichdi |
healthy barley khichdi | with 20 amazing images.
barley khichdi also known as
Recipe #40397
Barley Khichdi
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Sambhar by Tarla Dalal
The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is that it is made with minimal oil and loads of vegetables which enhance its nutritive value. When served hot with Nutritious Stuffed Idlis, it makes a meal that is very hard to resi ....
Recipe #3578
Sambhar
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Recipe# 7469
08 Jul 21
Recipe #7469
Gehun ki Bikaneri Khichdi for Diabetes, Whole Wheat Khichdi
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Recipe# 3567
13 Sep 21
Bharwan Baingan, Healthy Bharwan Baingan, Stuffed Brinjal Recipe by Tarla Dalal
Bharwan Baingan always means a dose of excitement for your taste buds, whether it is made the Punjabi way with a rich coconut-based masala, or in a healthy way with less oil!
Here is a super tasty version of Bharwan Baingan, in which the brinjals are stuffed with a sweet, tangy and spicy besan m ....
Recipe #3567
Bharwan Baingan, Healthy Bharwan Baingan, Stuffed Brinjal Recipe
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Oats, Vegetable and Brown Rice Khichdi by Tarla Dalal
oats vegetable and brown rice khichdi recipe |
oats moong dal khichdi |
healthy brown rice khichdi | with 30 amazing images.
oats vegetable and brown rice khichdi recipe |
Recipe #41019
Oats, Vegetable and Brown Rice Khichdi
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Recipe# 6198
10 Dec 21
Masala Masoor Dal with Mixed Vegetables by Tarla Dalal
masala masoor dal with mixed vegetables recipe |
mixed vegetable masoor dal |
Indian masoor dal | with 28 amazing images.
masala masoor dal with mixed vegetables recipe |
Recipe #6198
Masala Masoor Dal with Mixed Vegetables
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Recipe #4255
Dalia Pulao, Broken Wheat Pulao, Veg Dalia Pulao
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Rajma Brown Rice, Low Salt Recipe by Tarla Dalal
rajma brown rice recipe |
low salt rajma chawal |
healthy rajma pulao |
instant one pot Indian rajma brown rice |
rajma brown rice recipe |
lo ....
Recipe #42032
Rajma Brown Rice, Low Salt Recipe
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Recipe #22174
Spicy Yellow Moong Dal, Healthy Indian Moong Dal
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Recipe# 5584
06 May 22
Whole Wheat and Vegetable Khichdi by Tarla Dalal
whole wheat vegetable khichdi recipe |
whole wheat dal khichdi |
healthy mix vegetable masala khichdi | with 46 amazing images.
whole wheat vegetable khichdi recipe |
wh ....
Recipe #5584
Whole Wheat and Vegetable Khichdi
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Kidney Bean Salad, Mexican Kidney Bean Salad by Tarla Dalal
kidney bean salad recipe |
Mexican bean salad |
Indian kidney bean salad with lemon garlic dressing |
Mediterranean bean salad | with 23 amazing images.
kidney bean sala ....
Recipe #1233
Kidney Bean Salad, Mexican Kidney Bean Salad
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Soya
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