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Low Calorie Weight Loss Basic recipes


Last Updated : Feb 18,2024



पौष्टिक लो कैलोरी आधारित - हिन्दी में पढ़ें (Low Calorie Weight Loss Basic recipes in Hindi)
ઓછી કેલરી મૂળભૂત વાનગીઓ - ગુજરાતી માં વાંચો (Low Calorie Weight Loss Basic recipes in Gujarati)

Low Calorie Weight Loss Basic Recipes

low calorie weight loss basic recipes. Basic recipes means the recipes which are added as an ingredient to another recipe. It can be a paste, sauce or even a stock. Other basic ingredients include Low calorie Brown Bread, Low Cal Mayonnaise and Low Calorie White Sauce. High calorie and high fat ingredients like peanuts, coconut, and cashews should be avoided while making gravies for weight loss. Here in our Basic Recipe section we have carefully included recipes which have negligible amount of oil and are healthy to be consumed by people on a weight loss diet.

Low Calorie, Basic Gravy Recipes

Tomato GravyTomato Gravy

Basic gravies can be prepared to serve as a base for make lip-smacking recipes. Try our recipe for Basic Makhani Gravy which will give a restaurant like taste to your recipes like Paneer Makhani and Mushroom Mutter Makhani. All you gotta keep in your mind is to use less oil and healthy ingredients like low fat paneer, carrots, capsicum and tomatoes. Prepare Basic Kadai Gravy and give a yummy treat to yourself without causing harm to your diet. Zest up your veggies with this Basic Coriander Green Gravy. It can be used as a base for cauliflower gravy, mix vegetable gravy and paneer based dishes too.

Low Calorie weight loss recipes, Basic Paste Recipes

Green Curry PasteGreen Curry Paste

Gravies are incomplete without the spicy paste which gives them a specific flavour and texture. One such paste is Ginger Garlic Paste which is used in umpteen number of recipes, such as in the making of snacks and starters, subzis, dals and kadhis etc. Boiled Onion Paste is used commonly in Mughlai cooking, imparts not only an intense flavour but also a creamy and rich texture to the gravies it is used to prepare. This flavoursome Red Curry Paste is sure to add zing to your dishes like kofta curry and other red curries. Likewise this Green Paste will add a magic touch to your green gravies and curries.

Enoy our low calorie weight loss basic recipes and other low calorie recipe articles below.

Low Calories Weight Loss Recipes (494 recipes)

Low Calorie Chutneys (15 recipes)

Low Calorie Dals, Kadhis (32 recipes)

Low Calorie Dips, Sauces (6 recipes)

Low Calorie Drinks (26 recipes)


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Basic White Gravy, Indian White Gravy
Recipe# 33492
23 Sep 23

 
 by Tarla Dalal
white gravy recipe | Indian basic white gravy | how to store white gravy | with 19 amazing images. white gravy, this curd-based gravy is prominent in North Indian cuisine.
Low Fat Paneer (  How To Make Low Fat Paneer)
Recipe# 8688
01 Feb 24

  This recipe has an associated video
 by Tarla Dalal
low fat paneer recipe | how to make low fat paneer at home | nutrition in low fat paneer | Indian low fat cottage cheese for weight loss | with 21 amazing images. low fa ....
Soya Curds
Recipe# 5311
19 Feb 24

 
 by Tarla Dalal
soya curds recipe | how to make soya curds | homemade Indian soya curds | with 15 amazing images. soya curds recipe is an easy, simple and inexpensive way to make soya curds in India. Learn ....
Low Fat Curds  ( How To Make Low Fat Curds)
Recipe# 8687
21 Nov 22

  This recipe has an associated video
 by Tarla Dalal
low fat curds recipe | healthy low fat curds | low fat dahi | Indian low fat curds | with 18 amazing images. low fat curds and curds are made in homes all across ....
Plain Ragi Roti, Plain Nachni Roti
Recipe# 41164
10 Dec 22

  This recipe has an associated video
 
by Tarla Dalal
plain ragi roti recipe | soft ragi roti |plain nachni roti | gluten-free nachni roti | with amazing 16 images. A hearty roti that is sure to remind you of home. The plai ....
Tomato Gravy
Recipe# 1315
30 Nov 22

 
 by Tarla Dalal
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.
Low Fat Curds for Weight Loss, Diabetics, Heart and Acidity
Recipe# 3962
06 Dec 22

  This recipe has an associated video
 by Tarla Dalal
low fat curd recipe | Indian low fat yogurt recipe | low fat curd for diabetics, heart, weight loss and acidity | with 18 amazing images. Indian low fat yogurt recipe is easy to make. All y ....
Basic Kadai Gravy, Popular Restaurant Style Kadai Gravy Recipe
Recipe# 33501
14 Jul 20

 
 by Tarla Dalal
basic kadai gravy recipe | restaurant style kadai gravy | Punjabi kadai gravy | with 19 amazing images Bored of having the normal sabzis for your meal? we have got you a perfect restaurant style ....
Brown Bread ( Low Calorie)
Recipe# 1320
10 Nov 21

 
 
by Tarla Dalal
low calorie brown bread | low calorie whole wheat bread | healthy Indian brown bread | homemade brown bread with 100% whole wheat flour | with 30 amazing images. We have made this incredi ....
Papaya Tarkari, Raw Papaya Sabzi
Recipe# 38809
10 Feb 22

 
 
by Tarla Dalal
papaya tarkari recipe | Bengali style raw papaya sabzi | healthy papaya tarkari vegetable | with 37 amazing images. papaya tarkari recipe | Bengali style raw papaya sabz ....
Usal ( Healthy Subzi)
Recipe# 6420
11 Jun 21

 
 by Tarla Dalal
A traditional Maharashtrian preparation made healthier using an assortment of sprouted pulses. Sprouting not only increases the protein content but also makes the dish easier to digest and richer in calcium. While some methods of preparation use kokum, we have used tomatoes for tang so that it can b ....
Raw Banana Sabzi, Kache Kele Sukhi Sabzi Recipe
Recipe# 6428
07 Jul 23

 
 by Tarla Dalal
raw banana sabzi recipe | South Indian healthy raw banana sabzi | kache kele sukhi sabzi | Plantains dry Indian vegetables | with 30 amazing images. raw banana sabzi
Boiled Onion Paste
Recipe# 22393
09 Oct 23

 
 by Tarla Dalal
boiled onion paste recipe | Indian onion paste recipe | quick onion paste recipe | with 11 amazing images. Onion Paste is two types one is Boiled Onion Paste and ....
Oats and Vegetable Broth
Recipe# 7440
25 May 21

 
 
by Tarla Dalal
oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats soup | with 27 amazing images. oats and vegetable broth is ....
Low- Cal Mayonnaise
Recipe# 32981
14 Oct 20

  This recipe has an associated video
 by Tarla Dalal
Here's a low cal version of mayonnaise that will surely pacify health conscious people who always feel let down as they have to curb the intake of mayonnaise in continental dishes. This recipes reduces the calories almost to half as compared to our regular mayonnaise. Unusual ingredients like bread ....
Thai Red Curry Paste,  Homemade Vegetarian Red Curry Paste
Recipe# 425
10 Sep 20

 
 by Tarla Dalal
thai red curry paste | vegetarian thai red curry paste | thai red curry paste for thai curry | with 15 amazing images. Thai Red curry paste is made using Whole Red Chilies, Whole Coriander ....
Chick Pea Tikkis
Recipe# 22434
11 Jul 21

  This recipe has an associated video
 by Tarla Dalal
chickpea tikki recipe | healthy chick pea pattice | Indian chana tikki | how to make chickpea patties | with 29 amazing images. chickpea tikki recipe |
Green Paste
Recipe# 22526
25 Jul 20

 
 by Tarla Dalal
This spicy and thick Green Paste adds a wonderful flavour to curries and pulaos. It has a striking flavour of coriander and mint, balanced by the team work of poha and grated coconut. This innovative twist reduces the amount of coconut used and totally removes peanut from the scene, thereby reducing ....
Ginger- Garlic Paste ( Popular Restaurant Recipes )
Recipe# 33530
10 Feb 21

  This recipe has an associated video
 by Tarla Dalal
ginger garlic paste recipe | homemade ginger garlic paste | how to make ginger garlic paste | how to store ginger garlic paste | with 10 amazing images. ginger garlic pa ....
Basic Malvani Gravy, Maharashtrian Gravy
Recipe# 33498
09 Apr 22

 
 by Tarla Dalal
basic Malvani gravy recipe | Malvani basic gravy | how to make basic Malvani gravy | Maharashtrian gravy | with 39 amazing images. basic Malvani gravy recipe |
Fresh Tomato Pulp, Homemade Tomato Pulp
Recipe# 38652
03 Dec 19

  This recipe has an associated video
 by Tarla Dalal
tomato pulp recipe | fresh tomato pulp | tomato pulp at home | with amazing 15 images. Tomato pulp is an all rounder and also an important ingredients in many cuisines where it is used as ....
Green Curry Paste, Thai Green Curry Paste
Recipe# 426
21 Apr 22

 
 by Tarla Dalal
An authentic Thai paste made by using fresh green herbs and spices. It is extremely flavourful and aromatic and can be added to different vegetables to form Thai curries. You can use this paste for recipes like
Palak Kadhi
Recipe# 22178
23 Mar 13

 
 by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
Basic Spinach Gravy ( Popular Restaurant Recipes )
Recipe# 33510
03 Oct 22

 
 by Tarla Dalal
basic spinach gravy recipe | Indian palak gravy | healthy spinach gravy | with 36 amazing images. Learn basic spinach gravy recipe | Indian palak gravy |
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Low Calorie Weight Loss Basic
5
 on 09 Feb 21 02:03 PM


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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
10 Feb 21 03:43 PM