Mixed Vegetables – Bhopali Style
by Tarla Dalal
Added to 126 cookbooks
This recipe has been viewed 25966 times
Creamy and colourful, bhopali style mixed vegetables is a perfect accompaniment – be it for a normal day or a party. Take your pick of vegetables but try to toss in one of every colour. The veggies are cooked with a common masala paste and a good dose of milk and cream, not to forget a crispy shallow-fried cashew topping.
Method- Heat the oil in a deep kadhai, add the cashewnuts and sauté on a medium flame for 2 to 3 minutes or till the cashewnuts turn light brown in colour. Drain well.
- In the same oil, add the prepared paste and sauté on a medium flame for 1 to 2 minutes.
- Add the mixed vegetables, salt, milk, cream, sugar and shallow fried cashewnuts, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Serve immediately.
Mixed Vegetable Bhopali Style Video by Tarla Dalal
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Accompaniments
Nutrient values per serving
| Energy | 362 cal |
| Protein | 8.3 g |
| Carbohydrates | 14.4 g |
| Fiber | 4.9 g |
| Fat | 29.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 1207.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 29.1 mg |
| Folic Acid | 16.9 mcg |
| Calcium | 148.3 mg |
| Iron | 2.1 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 38.8 mg |
| Potassium | 163 mg |
| Zinc | 1.2 mg |
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