Nutritional Facts of Spicy Sprouts Sandwich ( Healthy Breakfast), Calories in Spicy Sprouts Sandwich ( Healthy Breakfast)

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Healthy Recipes
Healthy Snacky Meals

Value per sandwich% Daily Values
Energy156 cal8%
Protein5.3 g10%
Carbohydrates23.7 g8%
Fiber3.5 g14%
Fat4.4 g7%
Cholesterol3.8 mg1%
VITAMINS
Vitamin A290.4 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C20.2 mg51%
Vitamin E
Folic Acid (Vitamin B9)28.2 mcg14%
MINERALS
Calcium63.5 mg11%
Iron1.7 mg8%
Magnesium33.7 mg10%
Phosphorus61.4 mg10%
Sodium24.3 mg1%
Potassium217.5 mg5%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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