Nutritional Facts of Dahiwali Toovar Dal, Calories in Dahiwali Toovar Dal
by Tarla Dalal
This calorie page has been viewed 260 times
How many calories does 1 serving of Dahiwali Toovar Dal have?
One serving of Dahiwali Toovar Dal gives 117 calories. Out of which carbohydrates comprise 81 calories, proteins account for 31 calories and remaining calories come from fat which is 5 calories. One serving of Dahiwali Toovar Dal provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
|Value per serving||% Daily Values|
|Vitamin A||120.4 mcg||3%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.9 mg||7%|
|Vitamin C||2.4 mg||6%|
|Vitamin E||0 mg||0%|
|Folic Acid (Vitamin B9)||30.5 mcg||15%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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