Nutritional Facts of Turmeric and Cinnamon Detox Water, Calories in Turmeric and Cinnamon Detox Water

by Tarla Dalal
This calorie page has been viewed 2142 times

Quick Recipe
Quick 3 Ingredients

Healthy Recipes
Antioxidant Drinks

How many calories does one serving of Turmeric and Cinnamon Detox Water have?

One serving of Turmeric and Cinnamon Detox Water gives 3 calories. Out of which carbohydrates comprise 0 calories, proteins account for 0 calories and remaining calories come from fat which is 0 calories.  One serving of Turmeric and Cinnamon Detox Water provides about 0 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

See Turmeric and Cinnamon Detox Water recipe. A couple of effective detoxifiers team up in this awesome drink, which is great to have in the morning or any time of the day for that matter. The Turmeric and Cinnamon Detox Water will work wonders for your health. Turmeric has antiseptic properties, and also helps ward off cough and cold. It is antioxidant and helps detoxify your body. Cinnamon, on the other hand, is anti-diabetic and also effectively fights infections. Lemon, as we all know, gives your skin a healthy glow and improves absorption of iron from your food thereby improving general health.

Is Turmeric and Cinnamon Detox Water healthy?

Yes, this is healthy. But restrictions apply to some.

Let's understand the Ingredients.

What's good.

1. Turmeric Powder (Haldi) : Turmeric helps in digestion of food thus helping to overcome indigestion. Haldi may help in reducing the growth of fat cells in the body. Turmeric, being rich in iron, is highly valuable in the treatment of anaemia and both the root as well as the powder should be a regular part of an anaemic diet. One of the health benefits of turmeric is it’s anti-inflammatory property due to the active compound, Curcumin, which helps to relieve inflammation of the joints and thus is a ladder to relieve pain related to arthritis. The curcumin in haldi also helps to ward of the bacteria’s causing cold, cough and throat irritation.  Turmeric benefits in diabetes management by lowering blood glucose levels. Its antioxidant and anti-inflammatory effects are useful in the treatment of diabetes patients.  It is known to be a good brain food and keep diseases like Alzheimer’s at bay. See here for detailed turmeric benefits

2. Lemon, Lemon Juice : Lemon is a very good source of Vitamin C and thus helps in the production of  white blood cells and antibodies in the blood which attacks invading microorganisms, prevents infection and builds immunity. Therefore, Lemon juice is given to prevent common cold. The ascorbic acid in lemon juice helps in absorption of iron from the food. So if you’re iron deficient or have anaemia squeeze a lemon on iron rich recipes. See detailed benefits of lemon, lemon juice.

 

Can diabetics, heart patients and over weight individuals have Turmeric and Cinnamon Detox Water?

Yes, this recipe is good for diabetics, heart and weight loss. Turmeric benefits in diabetes management by lowering blood glucose levels. Its antioxidant and anti-inflammatory effects are useful in the treatment of diabetes patients.  It is known to be a good brain food and keep diseases like Alzheimer’s at bay.

Can healthy individuals have Turmeric and Cinnamon Detox Water?

Yes. 

How to burn 3 calories that come from Turmeric and Cinnamon Detox Water?

Walking (6 kmph) = 1 mins

Running (11 kmph) = 0 mins

Cycling (30 kmph) = 0 mins       

Swimming (2 kmph) = 1 mins

Note: These values are approximate and calorie burning differs in each individual.

Value per serving% Daily Values
Energy3 cal0%
Protein0.1 g0%
Carbohydrates0.6 g0%
Fiber0.1 g0%
Fat0 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C2 mg5%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.4 mcg0%
MINERALS
Calcium3.5 mg1%
Iron0 mg0%
Magnesium0.9 mg0%
Phosphorus0.5 mg0%
Sodium0.1 mg0%
Potassium13.5 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subscribe to the free food mailer

Low Calorie Snacks

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?