Cabbage and Apple Salad
by Tarla Dalal
Added to 119 cookbooks
This recipe has been viewed 60415 times
In this simple, easy-to-make, elegant salad, the traditional calorie-laden mayonnaise dressing is replaced with a healthier version, made using low-fat curds and dill.
Cabbage is a good source of vitamin C, while apples provide fibre, placing this salad high on the nutrition scale.
- Combine all the ingredients in a bowl and whisk well. Refrigerate for atleast 30 minutes.
- Place the cabbage and celery in a vesselful of ice-cold water for half an hour. This will make them crisp. Drain and keep aside.
- Combine all the ingredients including cabbage and celery along with the dressing, in a deep bowl and toss well.
- Serve immediately.
Nutrient values per serving
|Energy|| 60 kcal|
|Protein|| 2.0 gm|
|Carbohydrates|| 12.1 gm|
|Invisible Fat|| 0.4 gm|
|Fibre|| 3.1 gm|
|Calcium|| 86.3 mg|
|Vitamin C|| 46.8 mg|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.