Cabbage and Apple Salad
by Tarla Dalal
Added to 121 cookbooks
This recipe has been viewed 61146 times
In this simple, easy-to-make, elegant salad, the traditional calorie-laden mayonnaise dressing is replaced with a healthier version, made using low-fat curds and dill.
Cabbage is a good source of vitamin C, while apples provide fibre, placing this salad high on the nutrition scale.
- Combine all the ingredients in a bowl and whisk well. Refrigerate for atleast 30 minutes.
- Place the cabbage and celery in a vesselful of ice-cold water for half an hour. This will make them crisp. Drain and keep aside.
- Combine all the ingredients including cabbage and celery along with the dressing, in a deep bowl and toss well.
- Serve immediately.
Nutrient values per serving
|Energy|| 60 kcal|
|Protein|| 2.0 gm|
|Carbohydrates|| 12.1 gm|
|Invisible Fat|| 0.4 gm|
|Fibre|| 3.1 gm|
|Calcium|| 86.3 mg|
|Vitamin C|| 46.8 mg|
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