Almond and Banana Smoothie
by Tarla Dalal
Added to 170 cookbooks
This recipe has been viewed 76444 times
Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy!
- Combine the almonds, bananas and ½ cup of milk and blend in a juicer till the mixture is smooth and frothy.
- Add the sugar, remaining 1 cup of milk, vanilla essence and 8 ice-cubes and blend in a juicer till the mixture is smooth and frothy.
- Pour equal quantities of the smoothie into 4 individual glasses.
- Serve immediately.
Nutrient values per serving
|Vitamin A||62.8 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.3 mg|
|Vitamin C||1.6 mg|
|Folic Acid||1.7 mcg|
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