Nutritional Facts of Almond Banana Smoothie, Calories in Almond Banana Smoothie
by Tarla Dalal
This calorie page has been viewed 1400 times
| Value per small glass | % Daily Values |
| Energy | 151 cal | 8% |
| Protein | 4.4 g | 8% |
| Carbohydrates | 18.2 g | 6% |
| Fiber | 2 g | 8% |
| Fat | 6.9 g | 10% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 132.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 5.4 mg | 14% |
| Vitamin E | 1.7 mg | 11% |
| Folic Acid (Vitamin B9) | 17.9 mcg | 9% |
| MINERALS | |
|
| Calcium | 109.4 mg | 18% |
| Iron | 0.7 mg | 3% |
| Magnesium | 39.5 mg | 11% |
| Phosphorus | 108.5 mg | 18% |
| Sodium | 55.4 mg | 3% |
| Potassium | 350.2 mg | 7% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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