This original Tarla Dalal recipe can be viewed for free

Carrot and Paneer Toast ( Low Calorie Healthy Cooking)


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A vitamin-rich recipe for breakfast or can also be served as a snack, made with whole wheat bread.

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Preparation Time: 
Cooking Time: 
Makes 3 toasts
Show me for toasts


Ingredients

Method
  1. Toast the bread slices iin a toaster.
  2. Combine the carrot, paneer, tomato, green chilli, coriander, butter and salt in a bowl, mix well.
  3. Divide into three equal portions.
  4. Place one portion of the mixture on each toast.
  5. Heat in an oven for a few minutes till they turn light brown in colour and crisp.
  6. Serve hot.
Nutrient values Per Toast :
EnergyCHOFatProtein
60 calories; 17 gm; 1.2 gm; 5 gm
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