Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer … More..

This easy handva can be served in just a few minutes. While the bottle gourd and curds, add … More..

Try this interesting ‘re-mix’ of traditional patwadi with scrumptious sweet corn, bengal gram flour and everyday spices, made … More..

Extra spicy to complement the chill weather of the mountains, this kashmiri curry is popular all over the … More..

Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, … More..

We have made a quick and healthy version of the lip-smacking rajasthani snack by dressing up protein and … More..

One-dish-suits-all! mint and coriander add an interesting colour and flavour to the crunchy baby corn. Plus, by sautéing … More..

Ask any punjabi what his or her favorite snack or starter is and you are sure to get … More..

Hara bhara kebab, a green delight loaded with nutrients from paneer, spinach, chana dal and green peas. Pack … More..

The raw mango is so closely associated with the indian cuisine,that almost every community has an array of … More..

Dhokla and chillies cooked together to get the scrumptious accompaniment. More..

A zesty and healthy topping of low-fat paneer and colourful vegetables makes this a scrumptious starter. Only 60 … More..

Pockets of joy to pep up your parties! pita bread made with whole wheat flour and filled with … More..

Tangy toasts that will make you do a tango! pineapple and mint leaves are tinged with orange juice … More..

Here is a wonderful combination of mushrooms and oats that is jazzed up with the flavours of green … More..

The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make … More..

Juicy pineapple pieces are sizzled with simple spices and sautéed to result in a very peppy satay that … More..

This version of corn and maize flour dhokla turns out well in the microwave provided you mix the … More..

A quick and appetizing breakfast. All you need to do to make this dish in a jiffy is … More..

Protein-rich moong sprouts pulao can be made quite easily and quickly in the microwave. Keep some sprouts ready … More..

A simple and quick cure for a sudden bout of hunger! you can even toss this up as … More..

Does kadhi always have to be curd-based? not really. Experiment with this tamatar ki kadhi. The tanginess of … More..

With coriander and peppercorns playing a high note, the customary soup of southern india is a hot favourite … More..

aloo tamatar sabzi recipe | bhandare wale aloo ki sabzi | no onion aloo sabzi | poori wale … More..

A typical example of an on-the-go snack, this recipe is the best way to keep your little ones … More..

lauki paratha recipe | dudhi paratha | stuffed lauki paratha | bottle gourd paratha | with 43 amazing … More..

Suggested serving size for 100 calories: 2 tikkis low in effort, low in calories– replace starchy potatoes with … More..

Mildly spiced rice, with select vegetables, curds and cheese. Simply yummy! More..

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