26 Nov 13
Vegetable Oats Pancake by Tarla Dalal
Oats can be used to make more than just porridge! mix them with carrots and spinach to prepare these colourful, low calorie pancakes that are as nutritious as well as innovative. Oats are rich in the beta-glucan enzyme which helps to lower blood cholesterol and glucose levels, while carrots and spin ....
13 Jan 16
Gajar ka Halwa, Microwave Gajar ka Halwa by Tarla Dalal
At restaurants, mithai shops, parties and weddings, Gajar ka Halwa (Carrot Halwa) is a wonderful addition to the spread, as nobody has enough grit to resist it! Indeed, the unique juicy texture of this halwa, its balanced sweetness and innate richness make it totally irresistible.
Now, we shar ....
23 Aug 12
Spring Rolls, Chinese Veg Spring Roll Recipe by Tarla Dalal
The Spring Roll is a Chinese
dish that has become so popular that it is now available in bakeries, roadside eateries and posh restaurants too! In fact, frozen Spring Rolls are also readily available in most supermarkets.
However, nothing can beat the impact ....
02 Oct 15
Jowar and Vegetable Paratha ( Tiffin Treats) by Tarla Dalal
Generally, people are wary of packing millet based Rotis
for lunch because they think it would harden. However, when prepared with the right mix of wheat flour and other ingredients like vegetables and spices, they remain soft and tasty f ....
09 May 17
Quick Vegetable Appe by Tarla Dalal
This quick snack gets full marks in all aspects – taste, health, and satisfaction for moms and kids! Made easily with readymade idli batter, chopped spinach and grated veggies, the Quick Vegetable Appe is not only nutritious but also yummy and handy for kids to hold, dunk and gobble up. No fuss, no ....
19 Apr 16
Bajra, Carrot and Onion Uttapa by Tarla Dalal
With humble origins as a simple, homely breakfast in South India, the uttappa has now become famous all over the world, because it lends itself to so much innovation. Here is yet another variant, made with whole bajra and its flour. Vegetables like carrots and onions lend a nice crunch to this sumpt ....
08 May 15
Cheesy Maggi Rolls by Tarla Dalal
Devour this Cheesy Maggi Roll to feel the thrilling flavours and textures melt on your palate, kindling awake your taste buds! A cheesy mixture of cooked Maggi, cheese slice and crunchy veggies is packed inside readily available samosa patties and deep-fried till perfectly golden in colour. You will ....
20 Aug 11
Chana Dal Pancakes by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
20 Aug 13
Veg Manchurian ( Mumbai Roadside Recipes ) by Tarla Dalal
Veg manchurian, you cannot miss the inimitable smell of cooking garlic, onions and chillies, which will grab your attention even from 500 metres away! this ever-popular chinese dish is really easy to make. When you eat these deep-fried vegetable balls in a soya sauce based gravy, do not let mundane ....
10 Oct 14
Beetroot Tikkis in Spinach Gravy by Tarla Dalal
A beautiful subzi for valuable good health, Beetroot Tikkis in Spinach Gravy features a colourful and thoughtful combination of ingredients. Beetroot and carrot together with tangy spices gives rise to a lip-smacking tikki that goes just too well with the garlic-flavoured spinach gravy. Beetroot bei ....
27 Dec 12
Chana Dal Pancakes ( Gluten Free ) by Tarla Dalal
Chana dal pancakes recipe, makes use of soaked chana dal mixed with vitamin rich vegetables and protein rich curds to enhance its taste. Grated ginger and green chillies add the much-needed spice to the pancakes. Cook these pancakes over a slow flame as the chana dal is coarsely ground and will take ....
10 Dec 15
Carrot Halwa ( Microwave) by Tarla Dalal
A cup of hot Carrot Halwa served at the end of a meal is so heavenly that it makes you forget the meal itself.
Its unique texture and rich flavour linger in your palate and memory for a long time thereafter, overshadowing the glory of even the best Main Course
27 Apr 17
Malai Kofta by Tarla Dalal
With Malai Kofta, it is always celebration time! This is one dish which nobody will get bored of even if it is served at every party.
The koftas themselves are so tasty that they can easily be served as a snack along with tea. You could microwave or shallow fry the koftas if you want to avoid de ....
06 Jan 16
Nachni Roti, Ragi Roti, How To Make Ragi Roti by Tarla Dalal
A combination of rice flour and whole wheat flour ups the health quotient of these ragi rotis. Embellished with vegetables and flavoured with cumin seeds and curry leaves, they make a wholesome breakfast
For a healthier meal, roll them out very thinly ....
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