11 Sep 14
Rice and Moong Dal Idli by Tarla Dalal
Rice and Moong Dal Idli is a variant of the most popular South Indian snack, Idli, which is traditionally made with rice and urad dal. The well-tested proportions of rice and green moong dal used in this recipe result in a pleasant texture, taste and colour, which will be loved by all your family me ....
Bengali Style Veg Chops, Healthy Low Salt Snack by Tarla Dalal
Chops is a cutlet-like snack that is very popular in Bengal. This is a healthy, vegetarian version of this evergreen snack, made with a medley of yummy veggies like potatoes, beetroot and carrots perked up with onions and spices to make it super tasty!
Here, we have made the Bengali Style Veg Ch ....
21 Aug 17
Cucumber and Carrot Curd Brown Rice, Low Salt Recipe by Tarla Dalal
On a busy day, a simple bowl of curd rice can come to your rescue by satiating your tummy and keeping you fit! We have enhanced the health quotient of this simple South Indian
recipe by making it using brown rice rather than white rice.
A few low-sodium ....
21 Aug 17
Mixed Vegetable Frankie, Low Salt Recipe by Tarla Dalal
Frankie is an all-time favourite street food of Mumbai, and is much-loved by Indians across the world. Now, it is common to see Frankie counters on the streets of other Indian cities and towns too!
Stuffed with a chatpata mix of veggies and spices, the Frankie not only pleases the palate but is ....
26 Nov 13
Vegetable Oats Pancake by Tarla Dalal
Oats can be used to make more than just porridge! mix them with carrots and spinach to prepare these colourful, low calorie pancakes that are as nutritious as well as innovative. Oats are rich in the beta-glucan enzyme which helps to lower blood cholesterol and glucose levels, while carrots and spin ....
26 Nov 13
Zucchini and Carrot Pancake by Tarla Dalal
Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. Serve with ketchup or a chutney of your choice. Smaller versions can also be served as a party snack.
12 Aug 17
Akki Roti, Karnataka Rice Flour Roti by Tarla Dalal
Akki Roti is an all-time favourite snack in traditional Kannada households, where it is made for breakfast or evening tiffin.
It is a quick and easy recipe, which does not require grinding or fermenting any batters. A soft dough of rice flour, perked up with veggies, ginger, green chillies and c ....
09 May 17
Quick Vegetable Appe by Tarla Dalal
This quick snack gets full marks in all aspects – taste, health, and satisfaction for moms and kids! Made easily with readymade idli batter, chopped spinach and grated veggies, the Quick Vegetable Appe is not only nutritious but also yummy and handy for kids to hold, dunk and gobble up. No fuss, no ....
11 Sep 14
Stuffed Moong Sprouts Dosa by Tarla Dalal
If you love tacos, wraps and just veggie-loaded snacks, you will love this stuffed dosa too! The Stuffed Moong Sprouts Dosa is a filling breakfast that provides a good wallop of protein (for healthy cells), calcium (for healthy bones) and iron (for haemoglobin). It is also an innovative and tasty wa ....
28 Jun 17
Carrot, Green Peas Creamy Sandwich, Creamy Toast Sandwich by Tarla Dalal
A gooey spread of mixed veggies and cheese adds charm to crisp toasted bread. The contrast between the texture of the bread and the spread is very appealing, and so is the exciting flavour contributed by ginger and green chillies.
Mashed green peas give a nutty taste and vibrant colour to the sp ....
26 Jul 17
Cheese Carrot Canape, Starter by Tarla Dalal
These canapés look dainty but they spell excitement! Buttered and crisped bread roundels are topped with an awesome mix of veggies, mustard paste, cream and believe it or not, crushed cracker biscuits.
While the cream gives a luscious mouth-feel, the mustard gives a peppy taste to the Cheese Car ....
27 Apr 17
Malai Kofta by Tarla Dalal
With Malai Kofta, it is always celebration time! This is one dish which nobody will get bored of even if it is served at every party.
The koftas themselves are so tasty that they can easily be served as a snack along with tea. You could microwave or shallow fry the koftas if you want to avoid de ....
17 Jul 12
Punjabi Malai Kofta Curry by Tarla Dalal
Kofta are a favourite with Punjabis and kofta are made with nearly any vegetable. Potatoes are usually used for binding the kofta, which may be flavoured with a variety of Punjabi spices. The gravy in which the kofta are doused also vary. The Punjabi Malai Kofta are a specialty and savored by all c ....
23 Dec 13
Vegetable Manchurian Roll ( Wraps and Rolls Recipes) by Tarla Dalal
These rolls adds an all-new dimension to the simple manchurian. Serve it with the lovely sweet and sour sauce, schezuan sauce and salads to experience a uniwue melange range of flavours. Ofcourse, don't forget the stir- fried rice to complete the chinese experience.
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