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12 ताजा हरा लहसून क्या है ? ग्लॉसरी, इसका उपयोग, स्वास्थ्य के लिए लाभ, रेसिपी  recipes

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Recipes using  fresh green garlic
તાજું લીલું લસણઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using fresh green garlic in Gujarati)

9 ताजा हरा लहसून रेसिपी, ताजा हरा लहसून रेसिपीओ का संग्रह , fresh green garlic recipes in Hindi

ताजा हरा लहसून रेसिपी, ताजा हरा लहसून रेसिपीओ का संग्रह , fresh green garlic recipes,  hara lehsun in Hindi

ताज़ी हरी लहसुन से बनी रोटियाँ |  rotis made with fresh green garlic |

हरे लहसुन की रोटी रेसिपी | ग्रीन गार्लिक रोटी | हरे लहसुन की मल्टीग्रेन रोटी | स्वस्थ हरे लहसुन की रोटी | green garlic roti in hindi |

हरे लहसुन की रोटी रेसिपी | ग्रीन गार्लिक रोटी | हरे लहसुन की मल्टीग्रेन रोटीहरे लहसुन की रोटी रेसिपी | ग्रीन गार्लिक रोटी | हरे लहसुन की मल्टीग्रेन रोटी

ताजा हरे लहसुन के साथ दाल |  dals made with fresh green garlic |

हरा लहसुन की तुअर दाल रेसिपी | हरी लहसुन की दाल | लेहसुनी अरहर की दाल | hare lehsun ki toovar dal in Hindi | with 20 amazing images.

हरा लहसुन की तुअर दाल रेसिपी | हरी लहसुन की दालहरा लहसुन की तुअर दाल रेसिपी | हरी लहसुन की दाल

हरी लहसुन की दाल एक बहुत ही मज़ेदार दाल जो हर किसी को पसंद आती है। ठंडी के दिनों में जब हरा लहसून बाज़ार में हर जगह दिखता है, तब यह दाल आज़माने जैसी है।

 

सूखे लहसून की तुलना में हरे लहसुन का स्वाद सौम्य होता है और जब इसे टमाटर और प्याज़ जैसी अन्य सामग्री के साथ मिलाया जाता है तब बहुत रोमांचक दाल तैयार होती है। 

ताजा हरी लहसुन के साथ बनाया गया मसाला |  masala made with fresh green garlic |

उंधियू मसाला रेसिपी | गुजराती उंधियू मसाला | नारियल धनिया का मसाला | undhiyu masala in hindi | with 10 amazing images.

उंधियू मसाला रेसिपी | गुजराती उंधियू मसाला | नारियल धनिया का मसालाउंधियू मसाला रेसिपी | गुजराती उंधियू मसाला | नारियल धनिया का मसाला 

उंधियू मसाला रेसिपी | गुजराती उंधियू मसाला | नारियल धनिया का मसाला एक प्रसिद्ध गुजराती मसाला है जिसका उपयोग प्रसिद्ध गुजराती सब्ज़ी उंधियू बनाने में किया जाता है। जानिए गुजराती उंधियू मसाला बनाने की विधि।



उंधियू मसाला बनाने के लिए, आपको बहुत कम सामग्री की आवश्यकता होती है। एक बाउल में कद्दूकस किया हुआ नारियल, कटा हरा धनिया, कटा हुआ हरा लहसुन, धनिया-जीरा पाउडर, अदरक-हरी मिर्च का पेस्ट, मिर्च पाउडर, चीनी, नींबू का रस और नमक डालकर अच्छे से मिलाएं। मसाला तैयार है।

ताज़ी हरी लहसुन से बनी सब्ज़ी |  sabzi made with fresh green garlic
 

प्रेशर कुकर उंधियू रेसिपी | प्रेशर कुकर में सूरती उंधियू | प्रेशर कुकर उंधिया | काठीयावी प्रेशर कुकर उंधियू | pressure cooker undhiya in hindi. 

प्रेशर कुकर उंधियू रेसिपी | प्रेशर कुकर में सूरती उंधियू | प्रेशर कुकर उंधियाप्रेशर कुकर उंधियू रेसिपी | प्रेशर कुकर में सूरती उंधियू | प्रेशर कुकर उंधिया

काठीयावी प्रेशर कुकर उंधियू रेसिपी एक प्रामाणिक गुजराती रेसिपी है, जिसे सर्दियों के मौसम में हर घर में बनाया जाता है। जानिए काठीयावी प्रेशर कुकर उंधियू बनाने की विधि।

हरा लहसुन  (Benefits of Green Garlic, hara lahsun in Hindi): हरे लहसुन का सबसे अत्यधिक लाभ इसके सक्रिय संघटक एलिसिन के कारण होता है। यह एक शक्तिशाली एंटीऑक्सिडेंट के रूप में आपकी प्रतिरक्षा प्रणाली को बढ़ावा देता है और संक्रमण जैसे खांसी और सर्दी के साथ-साथ कैंसर जैसी बीमारियों से भी बचाता है। यह शरीर में कोलेस्ट्रॉल के स्तर को बनाए रखकर हृदय की रक्षा करता है। यह रोगाणुओं को मारके पाचन तंत्र (digestive tract) के लिए फायदेमंद साबीत हता है। बस हरे लहसुन को काटें और रचनात्मक रूप से इसका उपयोग रोटियां, पेनकेक, चटनी आदि बनाने के लिए करें।

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