25 chopped red pumpkin recipes
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16 Feb 11
Sai Bhaji ( Pressure Cooker) by Tarla Dalal
Sai bhaji, a traditional bhaji from the sindhi repertoire is a nutritious and balanced meal in itself when served with Cooked Rice
or rotis. This is because it uses an extensive set of ingredients ranging from greens and dal to veggies too, which when perked up with ....
13 Nov 17
Creamy Pumpkin Risotto by Tarla Dalal
Risotto is an Italian one-dish meal
of rice and cheese cooked with other ingredients. It has a khichdi like consistency, which is very comforting and soothing to the palate, while also being very satiating.
In this Creamy Pumpkin Risotto, we have ....
01 Nov 16
Kofta Makhani by Tarla Dalal
The very word 'makhani' brings to our mind a rich gravy with lots of butter and cream! However, you will be pleasantly surprised to know that the same magical impact can be created in a healthy fashion by using low-fat milk.
The vibrant, red-coloured kofta used in this delightful dish is made us ....
24 Aug 17
Cabbage Nachni Koftas in Makhani Gravy, Low Salt Recipe by Tarla Dalal
The moment somebody hears the word ‘makhani’, it reminds them of a rich and buttery gravy and they immediately strike it off their diet-friendly list!
However, this innovative recipe shows that you can recreate the same buttery experience using apt ingredients and cooking methods, in a pretty mu ....
22 Feb 17
Minty Quinoa, Ibs Recipe by Tarla Dalal
This is a tasty minty main course that you will devour with joy! For those with an irritable bowel, it is better to use barley and quinoa in the place of cereals like rice and wheat.
Minty Quinoa is a tasty quinoa based main course, which is perked up with loads of yummy veggies and flavoured pl ....
22 Jan 16
Dhansak Dal, Veg Dhansak Recipe by Tarla Dalal
A traditional parsi dish usually prepared on sundays for a family meal. As the name says, dhansak is an interesting combination of dals (dhan) and vegetables (saak) perked with loads of spices to make it a mouth-watering dish.
Being cooked only with 1 teaspoon of oil this is a really healthier ....
15 Jul 17
Mixed Vegetable Kuzhambu, South Indian Veg Curry by Tarla Dalal
This elaborate version of Sambhar
is a primary side dish whose smell will linger in your hands long after you are done with the meal, thanks to the exciting array of spices used in it.
It is usually had as an accompaniment ....
22 Apr 16
Pumpkin Raita, Creamy Pumpkin Raita by Tarla Dalal
Lose yourself in the creamy consistency and refreshing flavour of this delicious Pumpkin Raita. The pleasant sweetness of pumpkin, sourness of curd and mild spiciness of the tempering combine beautifully to give this raita a very balanced flavour. Make sure you do not add water to the pumpkin while ....
04 Apr 16
Bisi Bele Bhaat, Karnataka Bise Bele Bhat by Tarla Dalal
Bisi Bele Bhaat, a traditional spicy rice dish from Karnataka is quite addictive – served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, it is almost impossible to say no to this One Dish Meal.
Check out for many more wholesome, quick and easy to prepare, one ....
10 Oct 14
Methi Leaves Sambhar by Tarla Dalal
Sambhar is a dish that is synonymous with South Indian cooking. As it is, sambhar is very nutritious as it combines toovar dal with an assortment of vegetables. While vegetables like red pumpkin, drumsticks and bottle gourd all contribute to the nutrient content of this recipe, the bumper iron top-u ....
02 Oct 15
Penne in Pumpkin Sauce ( Tiffin Treats) by Tarla Dalal
Red pumpkin is an ingredient popularly used in continental cuisine, in the preparation of not just soups, but also sauces, dips, toppings and sandwiches too. Here, in this mouth-watering creation, it is used to make a creamy, herby sauce for penne. You might think that pumpkin is not your kids’ favo ....
07 Jul 12
Nutritious Pumpkin Soup by Tarla Dalal
Add zing to your meal with this aromatic Kaddu Soup, which is flavoured beautifully with dill seeds. The delicious combination of pumpkin and carrots is enjoyably sweet, and does not require much salt.
Moreover, pumpkin is low in sodium, which makes this Nutritious Pumpkin Soup a boon for thos ....
07 Apr 16
Pumpkin Kootu Curry, Pumpkin and Kala Vatana Subzi by Tarla Dalal
Kootu is a popular way of preparing veggies in Tamil Nadu. In fact, on special occasions, a dry subzi and a kootu must be served compulsorily as part of the meal.
Kootu is a semi-solid curry of veggies and pulses or beans, enriched with a paste of coconut and spices, and tempered traditionally ....
16 May 17
Kaddu ka Bharta by Tarla Dalal
Kaddu, the nice and sweet red pumpkin, is God's answer to acidity! The alkali producing vegetable, prepared in this delicious form, is sure to earn great fanfare amongst those facing acidity problems.
Flavoured simply but thoughtfully with a selection of seeds, spice powders and onions, Kaddu ka ....
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