Nutritional Facts of Gavar Pumpkin Vegetable, Calories in Gavar Pumpkin Vegetable
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Healthy Indian Recipes
Nutrient values per serving
Energy | 36 cal |
Protein | 2.6 g |
Carbohydrates | 8.6 g |
Fiber | 3.5 g |
Fat | 1.5 g |
Cholesterol | 0 mg |
Vitamin A | 198.6 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.6 mg |
Vitamin C | 28 mg |
Folic Acid | 84.3 mcg |
Calcium | 75.9 mg |
Iron | 0.9 mg |
Magnesium | 48.8 mg |
Phosphorus | 49.4 mg |
Sodium | 4 mg |
Potassium | 89.5 mg |
Zinc | 0.4 mg |

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