Nutritional Facts of veg angara recipe | restaurant style veg angara | Calories in veg angara recipe | restaurant style veg angara |
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| Value serving | % Daily Values | |
| Energy | 353 kcal | 18% |
| Protein | 6.3 g | 10% |
| Carbohydrates | 10.7 g | 4% |
| Fiber | 3.11 g | 10% |
| Fat | 31.73 g | 53% |
| Cholesterol | 3.7 mg | 1% |
| VITAMINS | ||
| Vitamin A | 854.1 mcg | 85% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 68.3 mg | 85% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 42.2 mcg | 14% |
| MINERALS | ||
| Calcium | 217.4 mg | 22% |
| Iron | 1.2 mg | 6% |
| Magnesium | 25.8 mg | 6% |
| Phosphorus | 171.5 mg | 17% |
| Sodium | 33.1 mg | 2% |
| Potassium | 232.7 mg | 7% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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