Nutritional Facts of Basic Makhani Gravy, Popular Restaurant Makhani Gravy, Calories in Basic Makhani Gravy, Popular Restaurant Makhani Gravy
by Tarla Dalal
This calorie page has been viewed 237 times
| Value per cup | % Daily Values |
| Energy | 190 cal | 10% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 15.4 g | 5% |
| Fiber | 2.9 g | 12% |
| Fat | 13.2 g | 20% |
| Cholesterol | 15 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 879.5 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 45.9 mg | 115% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 51.1 mcg | 26% |
| MINERALS | |
|
| Calcium | 107.1 mg | 18% |
| Iron | 1.3 mg | 6% |
| Magnesium | 29.4 mg | 8% |
| Phosphorus | 57.8 mg | 10% |
| Sodium | 156 mg | 8% |
| Potassium | 306.9 mg | 7% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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