Nutritional Facts of Rajma and Corn Salad recipe, Mexican style Kidney Bean salad Calories in Rajma and Corn Salad recipe, Mexican style Kidney Bean salad
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| Value serving | % Daily Values | |
| Energy | 109 kcal | 5% |
| Protein | 6.1 g | 10% |
| Carbohydrates | 14.0 g | 5% |
| Fiber | 1.88 g | 6% |
| Fat | 3.46 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 306.3 mcg | 31% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | -0.0 mg | -2% |
| Vitamin B3 (Niacin) | 0.1 mg | 0% |
| Vitamin C | 24.5 mg | 31% |
| Vitamin E | -0.8 mg | -11% |
| Folic Acid (Vitamin B9) | 13.2 mcg | 4% |
| MINERALS | ||
| Calcium | 132.4 mg | 13% |
| Iron | 1.2 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 5.6 mg | 0% |
| Potassium | 92.8 mg | 3% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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