Calories in Rajma And Corn Salad Recipe

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Rajma and Corn Salad
  Value serving % Daily Values
Energy 109 kcal 5%
Protein 6.1 g 10%
Carbohydrates 14.0 g 5%
Fiber 1.88 g 6%
Fat 3.46 g 6%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 306.3 mcg 31%
Vitamin B1 (Thiamine) 0.0 mg 0%
Vitamin B2 (Riboflavin) -0.0 mg -2%
Vitamin B3 (Niacin) 0.1 mg 0%
Vitamin C 24.5 mg 31%
Vitamin E -0.8 mg -11%
Folic Acid (Vitamin B9) 13.2 mcg 4%
MINERALS
Calcium 132.4 mg 13%
Iron 1.2 mg 6%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 5.6 mg 0%
Potassium 92.8 mg 3%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rajma and Corn Salad – Nutrition Facts & Health Analysis

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