Calories in Amba Khatta Recipe
This calorie page has been viewed 6098 times
| Value per tbsp | % Daily Values | |
| Energy | 484 kcal | 24% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 89.6 g | 33% |
| Fiber | 6.12 g | 20% |
| Fat | 16.02 g | 27% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 914.6 mcg | 91% |
| Vitamin B1 (Thiamine) | 0.3 mg | 24% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 17% |
| Vitamin B3 (Niacin) | 2.0 mg | 15% |
| Vitamin C | 94.3 mg | 118% |
| Vitamin E | 3.7 mg | 50% |
| Folic Acid (Vitamin B9) | 47.6 mcg | 16% |
| MINERALS | ||
| Calcium | 34.0 mg | 3% |
| Iron | 0.3 mg | 2% |
| Magnesium | 30.6 mg | 7% |
| Phosphorus | 37.4 mg | 4% |
| Sodium | 6.8 mg | 0% |
| Potassium | 530.4 mg | 15% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
अंबा खट्टा रेसिपी | आम की लौंजी | ओड़िया स्टाइल कच्चे आम की चटनी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Amba Khatta ( Odisha Style Raw Mango Chutney) in Hindi)
Click here to view Amba Khatta ( Odisha Style Raw Mango Chutney)
